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frank

  1. Sticky

    A legend lost

    I’m saddened to hear that our good friend Frank Manning passed away late last night. Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold. Thank you Frank for your contribution...
  2. A

    Frank Zane measurements

  3. A

    frank mcgrath at 20

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  4. Shrek

    "Raw Footage" Bostin Loyd

    https://youtu.be/zACw_GGhSS8
  5. A

    Frank Zane showing his stupendous proportions

  6. A

    You get to choose 3 bodybuilders, from any point in history, to get in one ultimate t

    Who are you choosing, and why? (Each will be at their prime, of course.)
  7. A

    Schwarzenegger- Total Rebuild- 1980 Mr. Olympia- OldSchool BodyBuilding Documentary

    Arnold bowed out of the world of professional bodybuilding in 1975 very much on a high. During his decade of dominance (including 6 Mr. Olympia titles) he had re-invented the sport and inspired a new generation of elite athletes to compete in his wake. After his famous 6th title, where he was...
  8. Shrek

    Mr.Olympia PHIL HEATH - UNCENSORED (NPC-Frank Sepe)

    4 Time Mr. Olympia Phil Heath Interview. Interview by Frank Sepe (NPC NEWS ONLINE EDITOR IN CHIEF) Discusses - Kai Greene, Haters, Fans, Arnold Schwarzenegger, Judging criteria, retirement, Olympia Preparation, Gifted nutrition ,retirement, Janet Layug, FMG, & more
  9. Shrek

    The Lowdown On Drugs - Kevin Levrone, Shawn Ray & Dorian Yates Speak Out

    Kevin Levrone, Shawn Ray & Dorian Yates Speak Out In bodybuilding there’s no more contentious issue than drug use exacerbated by the variety of conflicting advice being spread through the Internet. That’s why we went to these living legends of the sport, all of whom are long since retired, to...
  10. spartacus

    Frank Zane interview at 72 years of age

    https://www.youtube.com/watch?v=5jno8bNsQu8
  11. A

    Golden Aesthetics: Interview with the LEGENDARY Frank Zane

  12. A

    Animal Chest workout video by Frank Mcgrath.

  13. A

    Barebones Bodybuilding with Frank "Wrath" McGrath

    What is "Barebones Bodybuilding"? It's "limited" bodybuilding. Maybe you're traveling. Maybe your gym isn't as fully equipped as you like. Whatever the reason, there's no excuse not to train – not to get something from next to nothing. If you've got the will, Animal is here to show you the way...
  14. A

    Huge on a Hundred: Frank "Wrath" McGrath

    IFBB Pro and Animal athlete Frank "Wrath" McGrath returns to Marrazzo's Thriftway in Trenton, NJ, USA, the setting of the original "Big on a Budget" videos, this time equipped with $100 and charged with the challenge of stepping up his game accordingly. Beef roast and mashed potatoes? Beans and...
  15. A

    Frank Zane - 1975 Coogee Beach Sydney, Australia

    Frank Zane - 1975 Coogee Beach Sydney, Australia - PICS!!!
  16. Fadi

    Frank Medrano ...Beyond strong!

    RFPsvF3UOdo Fadi.
  17. A

    Big on a Budget with Frank "Wrath" McGrath

    Armed with his creativity and real-world experience, Animal athlete and IFBB Pro Frank "Wrath" McGrath accepts the "$50 Challenge", seeking to buy a week's worth of food for a growing bodybuilder with only fifty bucks in his pocket. With the bar set high by his fellow Animal, Evan "Ox'...
  18. A

    Frank McGrath

    Even a hoodie can't hide Frank McGrath's lats
  19. Darkoz

    Interview with Mr. Olympia - Frank Zane

    Three time Mr. Olympia Frank Zane talks about training, diet and nutrition, and shares his thoughts about the modern state of bodybuilding. Quick Stats Name - Frank Zane Title - Mr. Olympia 1977, 1978, 1979 Height - 5'9" Contest Weight - 185lb Hold a conversation about the best...
  20. Shrek

    Frank Zane

    XQLVyIfimok pvnbKZA9rdE N7tMleuqE1k
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