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Hey Guys,
Have a discount code for Bulk Nutrients that gets you a free 100g Pancakes with your order.
Not much but better than nothing, I like the Vanilla and Cinnamon flavors.
Code is: ELLEYFITNESS
Just select the 100g Pancakes and when you use the code it will change them to $0.
Cheers
dr180
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100g
bet
bulk
cakecakes
cha
change
cheers
cinnamon
code
color
discount
ess
free
guys
hat
hey
nutrients
order
pancake
pancakes
select
tha
vanilla
whe
Hey guys just curious if you have tried MTS whey in particular the red velvet flavour?
Cheers
ayush1234
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whey
wtf
I've been taking an interest in baking without sweetener and the use of all natural ingredients.
Recipe from a friend of mine. Serves 8.
1 1/4 Almond Meal
3 egg whites
1/3 cup Honey
1/4 tsp salt (or less)
Almond slivers or similar for topping
Preheat oven to 130°
Grease/line slice tray or...
Bnizzle’s OMG Choc/pb cake Serves 6 166 cals 10P/22C/5F
You don't know how hard it was to not eat all the mixture before this started cooking!
2 egg whites
50g.complete ww pancake mix
30g.oats
50g.ww flour
enough water to make pancake like batter
5g baking powder
16g. PB&CO DCD
2 tspns...
David Katz, M.D.: 'Twinkie Diet': A Physician's Take on What Really Happens
Overweight Nutrition Lecturer lost 27lbs eating twinkies as his staple and improved his cholesterol numbers.
Felt like a chocolate coffee cake with frosting the other night and this was the result ... WOW.
Recipe is a bit long to post here so I posted it on my blog instead: Espresso Chocolate Protein Torte | Chocolate Chilli Mango
All macro profiles are included with the recipe.
It's also gluten...
Marshmallow Cake 130 cals 4/0/27 C/F/P
4 Egg Whites
7g Splenda
1g Xantham Gum
1 Packet SF jelly with 175ml hot and 175ml cold water (raspberry and lime jelly lite flavouring makes cola flavour)
5g Gelatine which was added to the jelly mixture
dash of vanilla essence
Just whip up 4 egg...
Based on this recipe given to me by Lakergreat1 and since modified by another guy on bb.com
3DMUSCLEJOURNEY - Recipes
Ingredients
60g Orgran Buckwheat pancake mix ...
50g White Wings 97% FF choc-chip Muffin Mix (or other muffin mix with a serving around 160cals)
40g Choc Whey
5g Cocoa
3g...