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  1. Shrek

    Hulk Hogan awarded 115 million

    http://www.usatoday.com/story/sports/2016/03/18/hulk-hogan-lawsuit-gawker-jury-begins-deliberations/81974696/
  2. kaz

    Game of Thrones Season 6 ***Spoilers***

    Begins 24th april 2016
  3. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    This is the damage bill: Multiple injuries to wrist structure % damaged -FCR 100% -Radial vessels 100% -FPL 100% -Median Nerve 100% -FDS 100% -FDP 60% -APL 100% -PL 100% Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday. My arm is in a splint/sling for the...
  4. Paullie

    The road to a 200kg deadlift begins

    OK, Ive just finished 8 weeks of a program and I have 6 weeks before the push/pull competition being held by Henry at the Muscle Pit. In 8 weeks I was able to bring my bench to 122.5kg, deadlift to 160kg and overhead to 95kg. I have been doing a lot of posterior chain work, one goal is to...
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