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setting

  1. Timeah

    [Article] Big Dogs 4

    Anyone else watching? Odell Manuel leading with a 470kg squat... Dyaln Hellriegel, dissapointing day with only 420. Same for Yuri Belkin (weighing fucking 105kg mind you!). Gawain Johnstone with a good 455 squat to sit in 2nd place. Graham Hicks with 440 setting himself up for a giant total...
    • Timeah
    • Thread
    • 2nd 440 5kg 70kg big day dogs fucking giant good graham johns leading manuel mind place set setting sit squat stone tapatalk total watching weighing
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. Repacked

    You're doing it wrong..

    • Repacked
    • Thread
    • approved confused dog highest inside set setting side silicon video watch working wro wrong youtube
    • Replies: 1
    • Forum: Relationship Help
  3. S

    bodybuilding.com coming to Australia

    Rumours have it they're setting up now and launching in October. Can anyone add to this? is it true? Going to be a game changer if so.
    • SuppBros
    • Thread
    • add aus australia bodybuilding building cha coming cost costs cut decent forum game hey october prices ridiculous set setting shipping store story touched true years
    • Replies: 11
    • Forum: Bodybuilding Supplements
  4. S

    Setting up home gym

    Hi All I am about to put in an order to completely set up my home gym. On the list; DB set 10 - 40kgs Rubber flooring Reverse Hyper Extension Leg press Concept 2 rower. What does everyone think, i have been told leg press can be a waste as you can easily out grow the weights, so was going to...
  5. F

    Setting up gym - opinions on this Gym Direct gear

    Hi guys, I'm looking at getting the below gear from Gym Direct to set up a home gym. What are your thoughts on quality, value for money etc? I am waiting on a quote from The Hulk but I assume there will be a discount or package price he may be able to do on this so the overall price should come...
  6. K

    Setting up Garage gym, advice on bench and flooring

    I'm looking to set up a Power Rack at home in the garage, need some input on some of the details. I'm all but decided on 7 Package Deal_ Commercial Power Rack + Bench + Heavy Duty Olympic Bar + 175kg Rubber Olympic plates I want to upgrade to an adjustable bench, I don't think the height...
    • kxy
    • Thread
    • advice bench flooring garage gym setting
    • Replies: 16
    • Forum: Workout Equipment
  7. S

    Buying a Power Rack - Setting up a Home Gym

    Hi all, I have been a member of a commercial gym for 2 years (Fitness First lol) and am thinking of making the switch to a home gym (makes sense when your paying 700-800 a year). So Basically I'm lookin at: A) Power Rack - inc chin bar, dip accessory etc etc B) Flat/adjustable bench - probably...
  8. Huggy_B

    setting up a gym at work

    I am currently re-arranging my factory and on the mezzanine level I have a 4.4m x 2.2m landing which I am going to utilise as a gym area by putting a guard rail around it and cutting a door in the pre-cast concrete panel. I dont have a height restriction, but am i going to have enough room to...
  9. TrentZor

    turning 30 and setting goals

    So the missus turned 30 last week. She's been mopping around the house on and saying whats ahead? I guess when i turned 30 i also did alot of soul searching.. I mean she has acomplished alot of her goals she set out before turning 30 compared to all her friends/people we know. She has...
  10. P

    Setting benchmarks

    From day one of my involvement with forums and my gym, I have set benchmarks for lifters to attain. The next milestones to be broken at PTC are 400lb bench (182.5kg)....current 374lb (170kg) 500lb squat (227.5kg)....current 473lb (215kg) 600lb deadlift (272.5kg)..current 586lb (266kg) I...
  11. Kyle Aaron

    Setting goals

    In physical training we hear a lot about what sorts of workouts to do, what supplements to take and so on. We don't often hear about the most important part: the mind, the decision to do something and the resolve to stick with it all. Setting goals is an important part of physical training. To...
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