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Ray Williams in training. Current IPF (drug tested, proper depth, walked out. You know, real squatting!!) world record holder with a clean 438kg squat. The video below is posted as 1000lb so 452.5kg in real weight.
The video attachment icon only lets me post the page. Sorry.
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Okay, who will be the 1st to try it?
https://www.kogan.com/au/buy/fortis-power-rack/
It says it can handle 250kg on the hooks, 300kg on the pully, but only 200kg on the safety bars...why didn't they make the safety bars at least 300kg?
Patrik Baboumian, 128kg vegan Strongman battling 105kg Powerlifter Jiří Tkadlčík in a challenge including deadlifts, prowler & keg lifts! STRENGTH WARS 2k15 is back with the second episode from Berlin Strength. This Strongman competition faces powerlifter and strongman with following heavy run...
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This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics
https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG
https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep
https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
Alright i want some opinions plz.
When i lift i put 50kg on the the bar right......
Now out of curiosity i weighed the bar it self and it weighed 15Kg....
So my question is when someone asks me how much i can lift or my stats do i say 50Kg or 65Kg????