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topics

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    Weekly Discussion Thread # 1

    This weeks topic: Squats. High bar vs. low bar? Programming for squats? Is it leg day or squat day + accessories? How much do you squat? Don't squat? Why not? Feel free to discuss anything else relevant to the topics above; they are simply starting points
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    Weekly Topics and Polls

    As you may have noticed Ausbb is running weekly Polls and Topics of course these are outside the normal posts around the forums. These topics are more like and FAQ type thing Weekly Polls Weekly Poll #1 - Do you use a weight training belt? Weekly Poll #2 - Where do you buy your supplements...
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