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  1. Exercise Plan

    Started by Kam2020, 15-02-2020 04:40 PM
    66kg, bar, bench, bought, curl, days, dead, dead lift, dumbbells, exercise, exercises, great, iím, lift, moment, plan, press, recently, routine, sets, shoulder, straight, tips, weigh, weight
    • Replies: 2
    • Views: 473
    Last Post: 15-02-2020 07:43 PM
    by Kam2020  Go to last post
  2. New member

    Started by chip0000, 08-12-2019 08:48 PM
    ace, advice, appreciated, ate, cardio, checked, cycle, days, eod, frequent, hey, info, member, n96, night, piss, problem, pros, prostate, question, read, tapatalk, test, tren, whe
    • Replies: 2
    • Views: 1,150
    Last Post: 12-12-2019 04:08 PM
    by chip0000  Go to last post
  3. Mark Wahlberg

    Started by Shrek, 26-11-2019 06:24 PM
    • Replies: 7
    • Views: 1,054
    Last Post: 27-11-2019 08:53 PM
    by Shrek  Go to last post
    • Replies: 8
    • Views: 756
    Last Post: 23-10-2019 08:52 PM
    by simo74  Go to last post
  4. [Article] What was zyzz's diet?

    Started by davileme94, 01-07-2019 05:46 PM
    4 Pages
    1 2 3 ... 4
    body, cream, cycling, days, die, diet, earth, eating, feed, fit, fitness, food, gene, good, guy, high, ice, industry, junk, left, mass, post, put, ripped, warriors
    • Replies: 37
    • Views: 3,874
    Last Post: 25-07-2019 01:02 PM
    by Big Mick  Go to last post
  5. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 10:30 AM
    3 Pages
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 3,612
    Last Post: 17-01-2019 07:14 AM
    by simo74  Go to last post
  6. Best short cycle stack to do?

    Started by cavanoughaiden, 04-12-2018 12:40 PM
    3 Pages
    1 2 3
    2nd, advice, art, bulk, chance, couple, cycle, days, effective, end, february, long, open, order, short, stack, star, start, table, taking, test, thinking, wait, wanting, weeks
    • Replies: 21
    • Views: 4,308
    Last Post: 03-09-2019 03:32 PM
    by Mattymoo  Go to last post
  7. How's it going.

    Started by liftinglife82, 20-11-2018 02:35 PM
    abs, bulk, change, cheap, day, days, feel, half, hit, hour, huge, life, lol, love, muscle, powders, split, stuff, taking, thing, training, week, work, working, years
    • Replies: 2
    • Views: 1,033
    Last Post: 20-11-2018 04:19 PM
    by Cum Shot  Go to last post
  8. What's happened to lucky hatzipantelis?

    Started by Neddysmith, 10-02-2015 03:11 PM
    2 Pages
    1 2
    age, asylum, back, bodybuilding, crazy, days, good, happened, hatzipantelis, issues, listening, lucky, muscle, personal, podcasts, prepping, radio, show, stage, unders, understanding, user, wait, years
    • Replies: 11
    • Views: 5,566
    Last Post: 24-09-2018 09:33 PM
    by Rugby88  Go to last post
  9. My Health records - opt out or stay in?

    Started by Stiffy, 17-07-2018 08:54 AM
    2 Pages
    1 2
    based, company, cyber, days, experts, hat, heal, health, kunt, law, main, make, medical, million, opt, privacy, records, rust, safe, selling, stay, tha, trust, war, won
    • Replies: 15
    • Views: 2,390
    Last Post: 21-07-2018 10:49 AM
    by Stiffy  Go to last post
  10. Rotator calf

    Started by BigMuhhh, 16-07-2018 05:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 1,932
    Last Post: 24-07-2018 06:08 PM
    by Cum Shot  Go to last post
    • Replies: 22
    • Views: 4,982
    Last Post: 18-09-2018 08:15 PM
    by Rugby88  Go to last post
  11. CT Fletcher

    Started by DukeZ, 06-11-2014 10:04 AM
    ago, apple, bell, bells, call, cher, days, episode, fletcher, hear, heart, itunes, mark, phone, podcast, power, project, short, tra, transplant, url
    • Replies: 7
    • Views: 3,181
    Last Post: 01-06-2018 05:46 AM
    by WoodyAllen  Go to last post
  12. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 26,490
    Last Post: 16-12-2018 02:52 PM
    by canned tuna  Go to last post
  13. Aspirin questions

    Started by BoyFromAus, 04-09-2009 06:17 PM
    2 Pages
    1 2
    alert, aspirin, blood, bought, days, dose, due, friend, great, make, neck, normal, pain, post, proper, questions, side, stacking, stop, table, takes, taking, today, water, week
    • Replies: 19
    • Views: 3,652
    Last Post: 21-03-2018 06:59 PM
    by Cum Shot  Go to last post
  14. Are squats necessary for a bodybuilding competitor?

    Started by walt, 21-09-2012 12:29 AM
    15 Pages
    1 2 3 ... 15
    bit, bodybuilding, competed, competitor, days, hat, interesting, rack, retard, squats, tha, thread, track, wingman, yeah
    • Replies: 145
    • Views: 9,897
    Last Post: 03-02-2018 11:24 AM
    by spartysucks  Go to last post
  15. The Squat

    Started by spartacus, 27-01-2018 07:19 AM
    4 Pages
    1 2 3 ... 4
    article, bar, bodyweight, days, end, explain, feeling, full, good, hate, helps, low, lower, olympic, people, rack, squat, squats, style, times, track, upright, weak, weightlifting, weights
    • Replies: 38
    • Views: 4,792
    Last Post: 01-03-2018 08:53 PM
    by Timeah  Go to last post
    • Replies: 0
    • Views: 844
    Last Post: 10-12-2017 01:49 PM
    by DazRob  Go to last post
    • Replies: 30
    • Views: 6,925
    Last Post: 09-10-2017 11:56 AM
    by Neddysmith  Go to last post
  16. Older women vs younger women

    Started by kindred, 17-10-2010 06:00 PM
    8 Pages
    1 2 3 ... 8
    break, days, face, found, giving, hat, mate, mine, older, past, position, pre, roo, root, sexually, sexy, star, started, sweet, tricks, trouble, woman, women, working, younger
    • Replies: 71
    • Views: 10,010
    Last Post: 27-08-2018 11:17 PM
    by Cum Shot  Go to last post
  17. Straight arm vs. bent arm lateral raises...

    Started by Admin, 17-04-2014 10:07 AM
    2 Pages
    1 2
    arm, arnold, bed, benefits, bent, bodybuilding, caused, damage, days, elbow, good, hat, keeping, lateral, raises, reading, research, school, shrek, slightly, spar, straight, system, watch, year
    • Replies: 17
    • Views: 5,048
    Last Post: 08-09-2017 05:58 PM
    by showdownhero  Go to last post
    • Replies: 6
    • Views: 1,511
    Last Post: 09-08-2017 03:45 AM
    by WoodyAllen  Go to last post
  18. never fear rest from weights

    Started by spartacus, 30-06-2017 09:38 AM
    2 Pages
    1 2
    answer, article, athlete, balance, days, eve, failure, feel, flat, hard, hat, intensity, log, observation, problem, question, rest, run, session, strength, suggests, training, volume, weeks, weights
    • Replies: 13
    • Views: 2,125
    Last Post: 01-07-2017 08:49 AM
    by spartacus  Go to last post
    • Replies: 12
    • Views: 2,494
    Last Post: 25-07-2017 10:24 PM
    by rino60  Go to last post
  19. Another Terrorist attack

    Started by Stiffy, 04-06-2017 02:10 PM
    17 Pages
    1 2 3 ... 17
    attack, bible, big, bloody, book, bump, call, calling, chris, christian, days, duc, duct, find, hell, ian, kill, problem, quotes, racist, read, repacked, tac, tack, thi
    • Replies: 162
    • Views: 9,140
    Last Post: 02-08-2017 08:44 PM
    by Shrek  Go to last post
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