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lifestyle

  1. D

    New to this but no newbie

    Hi all, I am a 55 year old male from the Gold Coast who has been in the gym regularly since I was in my early 20's. I joined this forum because I want to learn from YOU and take my lifestyle to a new level. There is one thing that is bugging me right now and I hope someone can help. Up until...
  2. P

    Help with HGH cycle

    Hey guys and gals. My background, I'm coming up to 29 years old and have been training for 8 years now. My start point 184cm and 72kgs. My current around 15 percent bf at 184cm 105kgs. I’ve been using gear on and off for about 3 years now and was really keen to give HGH a go. As a beginner...
  3. P

    Testosterone, Training with Diabetes - Docs are clueless. TRT.

    Hey guys, I am new to the channel, so high to all of you that live, breathe and love training. Its a lifestyle that we all love. So here's my story, I have been training like a tank in the gym since age 17 - I am now 47 and still train (natty) had a few breaks here and there due to injuries...
  4. S

    How many eggs should you eat in a week.

    12 according to new research. http://www.news.com.au/lifestyle/health/diet/this-is-how-many-eggs-you-can-eat-in-a-week/news-story/25d561d2cec6ba376d8bd170b8b43bce Doesn't say what happens if you eat more than that? I have 6 per day!
  5. S

    Homosexual Men in Parks

    Getting real annoyed by Homosexual Men in Brisbane and Gold Coast Parks, watching, lurking and hanging around Toilets for long periods of time. I've also had a few individual "gay looking" Males approach me or my Car. I have recently been losing my cool and told the ones who are clearly stalking...
  6. S

    Kwaussie named word of the year

    Kwaussie - "what you get when you cross a Kiwi who can’t decide whether they’re a Kiwi or an Aussie". eg Barnaby Joyce and Greens senator Scott Ludlam :D http://www.news.com.au/lifestyle/real-life/news-life/aussie-words-of-the-year-revealed/news-story/eec8d9e5515ee36c93685d5cc5c5cad4
  7. A

    water is wet

    Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots. Fitness fanatics are booking into active...
  8. WoodyAllen

    Tumeric and curcumin

    Yet another "superfood" and miracle supplement that isn't. "...there's no evidence it has any specific therapeutic benefits, despite thousands of research papers and more than 120 clinical trials..."...
  9. A

    A young man dies after a 143kg barbell slips and crushes him in a gymnasium

    Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...
  10. S

    Spud Man - you phaggots!!!

    "Andrew Taylor eats nothing but potatoes for a year to cure his food addiction THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
  11. WoodyAllen

    Depression linked to inflammation

    http://www.theage.com.au/lifestyle/health-and-wellbeing/wellbeing/depressiondoes-it-originate-in-the-immune-system-20161114-gspavq.html A very interesting read. Bodybuilders have for years touted the need to keep inflammation to a minimum. At least the natty ones have. Both of them.
  12. A

    Watch 50 years of Mr Olympia winners

    http://www.esquire.com/lifestyle/health/news/a49507/mr-olympia-winners/
  13. A

    Rise of ‘bigorexia’: men with body image issues battling depression

    IT’S called reverse anorexia and it happens to men who believe they are too little and too frail and new research shows its driving men to inject steroids and suffer psychologically. Muscle dysmorphia affects men whose have normal muscle mass but who believe their muscles are inadequate. Sydney...
  14. S

    Lifting as we Age

    I seriously intend to be doing this as long as I'm alive. To me, lifting is a part of Healthy lifestyle, both physically and psychologically. Unless my joints give out I'll be Squatting, Deadlifting, Pressing, Chinning and Dipping. I may not do things like Barbell Rows as I feel they irritate...
  15. M

    BEST GOLDEN ERA BODYBUILDING PICTURES featuring Arnold, Franco, Lou, etc

    The old school bodybuilding way of life included going down to Muscle Beach, home to some of the most legendary bodybuilders of the 1950’s and 60’s! such as; Arnold Schwarzenegger Dave Draper, Larry Scott and Franco Columbo – all these legends of bodybuilding trained right on the beach! Then in...
  16. WoodyAllen

    Chromium Picolinate and cancer

    Ok. Everything causes cancer, but I have always been wary of chromium supps. Chromium was one of the major contaminants that were found at the infamous Love Canal site in New York. Lots of cancer cases came up after a new housing development was planted on a toxic waste dump. Well, the land was...
  17. A

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?

    Do you view working out a lifestyle/passion or do you just do it to stay in shape?
  18. A

    Anthony Mundine Opens Up About Being The Most Hated Athlete In Australia Read more at

    Anthony Mundine is often regarded as one of the most hated Australian professional athletes of all time. But whether you love him or hate him, there’s something to be said about his athletic skill, drive and determination. He deserve’s respect for reaching the top in two unrelated sports, with...
  19. Jungnaut

    Sarah Wilson is at it again. Now she's into eating scraps :/

    Turning food scraps in to your favourite dish Maybe her last book didn't do so well?? :D Check this piece of gem out: "Every day, Wilson looks to her surroundings for ingredients. From the office garbage bin, to the fish carcass left on a friend’s plate after dinner — if it’s food, and it’s...
  20. A

    Esquire piece on Brian shaw.What It's Like to Be the World's Strongest Man

    What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles. Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...
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