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roller

  1. Headley

    Building flyscreens on windows

    Hey guys, Moving upstairs at the gym into a big queenslander house. Has lots of windows with no flyscreens but there are a lot of bloody mossies and midgees flying around so need to get some screens made. Gonna grab some of the following...
    • Headley
    • Thread
    • 100 103 110 arm bag big bloody building clip corner cyclo der flying frame guys gym hey house lots made pack plastic roll roller ups
    • Replies: 3
    • Forum: Lifestyle
  2. A

    Do you foam roll regularly?

    do you do it daily? Weekly?
    • Admin
    • Thread
    • 000 000000 ages color counts daily foam hat hay heavy kinda regularly roll roller roma roman rumble session size tha thi times training weekly whe
    • Replies: 20
    • Forum: Injuries and Rehab
  3. Reide

    fascia stretching with roller

    Is this effective for flexibility?
    • Reide
    • Thread
    • 247 effective enjoy facsia feels flexability flexibility good joy life limited man mini motion pain position power product range release roller rumble sale stretching suggest
    • Replies: 12
    • Forum: General Fitness Training
  4. G

    Looking to buy a foam roller..

    Now I'm definitely sure on getting a Rumble Roller but I had a look through ebay and I saw this http://www.ebay.com.au/itm/30x15cm-EVA-PHYSIO-GRID-TRIGGER-POINT-FOAM-ROLLER-YOGA-PILATES-BACK-MASSAGE-/331097208599?pt=LH_DefaultDomain_15&hash=item4d16ee7717 Is it worth spending the extra $40 and...
  5. Sticky

    Pro-Power wrap roller

    Pro-Power Portable Wrap roller v2! New wrap roller features: - Locking brake mechanism. The crank will only spin in one direction. This will allow for greater tension and the ability to place your rubber band on without the worry of it unraveling. - Thicker construction. - Tension bar -...
  6. NightFallTech

    Linear bearing vs roller leg press

    I'm looking at leg press options, I like the look of the powertec (4 bars to load weight, compact) but it's not linear bearing. The only 'cheap' linear bearing model appears to be the cyber fit... Has anybody tried these machines out (they are both in Sydney only or I'd just pop in a try...
  7. Big Mick

    Rumble Roller

    I have been using my plain old foam roller for the last few weeks and find that it makes a difference when I use it. So as a result I am thinking of upping it a bit and buying a Rumble Roller, found a seller on eBay selling them for $99 posted. Not sure if there is any better deals out there...
  8. kaz

    Rumble Roller

    As seen in Chocchilli's thread..... Just ordered mine, $95 off eBay. Anyone use these or heard some good reviews? Looking to use this mostly on my legs and glutes, a foam roller never seems to cut it!:cool: Rumble Roller - Original Foam - Blue - Full Size 15cm x 77.5cm | eBay Extra Firm...
  9. D

    Where should I buy a Foam roller?

    Hi guys, Heard numerous trainers on youtube suggesting foam rollers are great for muscle soreness so I want to find out where is the best/cheapest place to get one? Had a look at clark rubber online and they sell 90x15cm for $42 and there are a few on ebay such as ; Foam Stability Roller for...
  10. pistachio

    Foam roller

    I've seen these mentioned in quite a few posts and I was wondering if anyone has used them or can fill me in on whether it is worth getting one? Any cheap places to buy one would also be appreciated :) Cheers
  11. A

    buying a foam roller...

    What size foam roller is most commonly used? And where can I get one?!
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