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  1. Adjustable trap bar

    Started by Darkoz, 02-05-2018 10:08 AM
    217, adjustable, bar, big, bottom, find, grip, handles, hat, hey, idea, kunce, lower, normal, raised, rap, tad, tha, tom, tough, trap, url, watch, wide, youtube
    • Replies: 3
    • Views: 1,236
    Last Post: 03-05-2018 08:34 AM
    by Grunta  Go to last post
  2. How do you work your lats.

    Started by lazy, 02-10-2009 09:08 AM
    4 Pages
    1 2 3 ... 4
    217, back, barbell, benching, biceps, burn, close, grip, incredible, lat, lats, long, pull, pullover, quickly, rick, sort, spending, thi, thick, time, trick, wide, wide grip, work
    • Replies: 33
    • Views: 3,228
    Last Post: 07-03-2018 11:55 AM
    by Shrek  Go to last post
  3. In the paper today....

    Started by Goosey, 13-02-2018 08:17 AM
    3 Pages
    1 2 3
    afl, fix, free, hat, hey, hip, injury, issue, knees, mat, matter, mechanical, minutes, paper, prevention, problem, program, reading, result, shit, tha, today, university, wide, women
    • Replies: 22
    • Views: 2,373
    Last Post: 23-02-2018 04:41 PM
    by spartysucks  Go to last post
  4. "Klokov Barbell Sale"

    Started by DazRob, 20-09-2017 12:33 PM
    3 Pages
    1 2 3
    $10, $89, 20kg, barbell, bars, check, company, crossfit, fit, fitness, info, klokov, lifters, link, mens, olympic, popular, power lifting, released, sale, sport, training, url, website, wide
    • Replies: 23
    • Views: 2,825
    Last Post: 06-10-2017 01:50 PM
    by Jayz  Go to last post
  5. Ask Goosey

    Started by Stiffy, 18-09-2017 12:25 PM
    9 Pages
    1 2 3 ... 9
    bet, boyfriend, close, darkoz, fee, feet, friend, gay, girl, goose, guru, knee, leg, leg press, lifting, line, press, question, questions, shoulder, thought, thread, title, topic, wide
    • Replies: 86
    • Views: 7,708
    Last Post: 12-07-2018 07:43 PM
    by spartacus  Go to last post
  6. Welcome on board Flex Fitness Equipment

    Started by Admin, 18-08-2017 03:06 PM
    10%, aus, ausbb, board, delivery, discount, equipment, ess, fit, fitness, flex, great, hey, mega, members, offer, prices, purchase, purchased, selling, stock, store, warehouse, wide, working
    • Replies: 2
    • Views: 755
    Last Post: 18-08-2017 05:14 PM
    by Stiffy  Go to last post
  7. Yuri Belkin deadlift. 420kg @110 Raw.

    Started by Shrek, 13-04-2017 03:39 PM
    3 Pages
    1 2 3
    30cm, 473, 730, 753, arched, back, bench, bench press, con, deadlift, der, determination, extremely, floor, impressive, press, reckon, regular, shoulders, stance, thought, url, watch, wide, youtube
    • Replies: 24
    • Views: 2,978
    Last Post: 23-04-2017 10:22 AM
    by The Hamburgler  Go to last post
  8. Powerlifting shoes - where to try and buy in melbourne?

    Started by Masters 2 Lifter, 25-03-2017 09:20 PM
    3 Pages
    1 2 3
    adidas, bet, bought, bra, brands, buy, cash, fee, feet, fit, foot, melbourne, narrow, nike, powerlifting, run, runners, shoes, tha, traini, training, whe, where to, wide, worn
    • Replies: 22
    • Views: 4,740
    Last Post: 01-04-2017 08:56 AM
    by Goosey  Go to last post
    • Replies: 0
    • Views: 972
    Last Post: 24-12-2016 03:01 PM
    by IRON TANKS  Go to last post
    • Replies: 5
    • Views: 1,810
    Last Post: 30-11-2016 04:52 PM
    by White_Lie  Go to last post
  9. Wimbledon

    Started by Shrek, 28-06-2016 09:02 PM
    2 Pages
    1 2
    201, 22nd, 2nd, back, catch, don, federer, gonna, good, las, los, lost, mens, moment, open, pressure, record, shi, shit, sho, ten, thi, wide, win, womens
    • Replies: 14
    • Views: 4,037
    Last Post: 15-07-2018 04:59 PM
    by spartacus  Go to last post
  10. "Erik "The House" Fankhouser: My Journey Back"

    Started by Shrek, 13-03-2016 02:43 PM
    700, back, calves, cows, crap, erik, fankhouser, holy, house, journey, quads, stevep, url, wide
    • Replies: 2
    • Views: 1,132
    Last Post: 13-03-2016 08:48 PM
    by Puggy  Go to last post
  11. Upright Rows??

    Started by Shrek, 14-02-2016 10:18 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,092
    Last Post: 21-03-2016 09:59 PM
    by showdownhero  Go to last post
    • Replies: 1
    • Views: 1,659
    Last Post: 26-01-2016 09:45 AM
    by White_Lie  Go to last post
  12. becoming a PT

    Started by Reide, 18-01-2016 07:08 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,472
    Last Post: 18-02-2017 11:37 AM
    by Kyle Aaron  Go to last post
  13. Glute-ham raise for sale

    Started by nh700, 22-11-2015 09:33 AM
    • Replies: 0
    • Views: 1,221
    Last Post: 22-11-2015 09:33 AM
    by nh700  Go to last post
  14. Do-Win lifting shoes

    Started by Light Weight, 14-09-2015 04:24 PM
    100, aus, australia, big, box, for sale, good, grey, hey, lifting, months, oly, original, pos, post, sale, shoe, shoes, silver, size, swap, times, wide, win
    • Replies: 1
    • Views: 1,415
    Last Post: 17-11-2015 09:40 PM
    by Drifter  Go to last post
  15. 2015 press competition

    Started by spartacus, 15-01-2015 03:28 PM
    42 Pages
    1 2 3 ... 42
    2015, 4kg, 80kg, clea, closer, competition, don, good, grip, jungnaut, kunce, lead, man, ohp, overhead, post, prefer, press, shoulder, shoulders, talk, test, thi, wide, wide grip
    • Replies: 419
    • Views: 18,884
    Last Post: 28-09-2015 04:40 PM
    by Bazza20  Go to last post
  16. Quick Incline bench press question

    Started by betcats, 17-08-2010 03:39 PM
    3 Pages
    1 2 3
    ages, bar, bench, bit, carryover, chest, deg, diff, feel, front, give, grip, incline, lower, makes, overhead, performance, prefer, press, question, quick, upper, week, wide, wide grip
    • Replies: 24
    • Views: 4,587
    Last Post: 20-07-2015 11:43 AM
    by D1cko  Go to last post
    • Replies: 28
    • Views: 4,042
    Last Post: 31-07-2015 05:19 PM
    by Penn  Go to last post
  17. What do you consider impressively strong?

    Started by Admin, 28-04-2015 09:48 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 6,687
    Last Post: 03-05-2015 05:04 PM
    by spartacus  Go to last post
  18. Clicking Shoulders

    Started by Jungnaut, 11-04-2015 12:02 AM
    2 Pages
    1 2
    arts, circles, dislocation, dumbell, eve, exercises, hey, hurt, mind, movement, pop, shoulder, shoulders, signal, small, snap, sound, star, starts, warm, warm up, weigh, weight, wide, worried
    • Replies: 19
    • Views: 3,474
    Last Post: 20-09-2015 12:04 AM
    by Repacked  Go to last post
  19. Sticky Thread Sticky: Misc Supplement Thread

    Started by Shrek, 30-06-2013 05:03 PM
    44 Pages
    1 2 3 ... 44
    • Replies: 438
    • Views: 48,800
    Last Post: 06-09-2018 08:30 PM
    by Cum Shot  Go to last post
  20. Wide Grip Partial Deadlifts

    Started by Goosey, 28-05-2014 09:42 AM
    deadlifts, grip, partial, wide
    • Replies: 5
    • Views: 1,375
    Last Post: 13-06-2014 05:29 PM
    by Stiffy  Go to last post
    • Replies: 2
    • Views: 1,153
    Last Post: 06-05-2014 12:07 AM
    by AllMustGo  Go to last post
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