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Tag: ups

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  1. New!

    Started by Gold Rush, 04-11-2018 03:39 PM
    cardio, community, crap, don, downs, great, heal, health, heavy, ladder, legs, long, love, loves, male, mix, put, rush, sets, size, time, traini, training, ups, year
    • Replies: 7
    • Views: 712
    Last Post: 05-11-2018 04:22 PM
    by Shrek  Go to last post
  2. 2018 crossfit toomey wins again

    Started by spartacus, 06-08-2018 05:33 PM
    3 Pages
    1 2 3
    201, bike, crossfit, day, dead, der, eve, event, hat, hey, marathon, max, minutes, muscle, press, race, row, squat, time, total, ups, url, watch, wins, youtube
    • Replies: 24
    • Views: 5,887
    Last Post: 28-08-2018 04:04 PM
    by stronkmanlet  Go to last post

    Forum:
    Crossfit

  3. 20 rep sets

    Started by harry1970, 26-10-2012 09:53 AM
    11 Pages
    1 2 3 ... 11
    1rm, conditioning, don, easter, guys, hey, imo, increase, increasing, pull, pure, push, push ups, rep, reps, sets, single, strength, thi, time, training, ups, ups or, weigh, weight
    • Replies: 105
    • Views: 10,095
    Last Post: 07-03-2018 02:45 PM
    by spartysucks  Go to last post
  4. Dumbbell Rack - vertical - max weight

    Started by plAythiNG, 30-11-2017 11:21 AM
    20kg, dumbbell, dumbbells, feel, home, hoping, love, massive, max, online, people, rack, save, set, space, stand, suggestions, ups, useless, vertical, weigh, weight, wife, work, xmas
    • Replies: 7
    • Views: 1,888
    Last Post: 30-11-2017 10:46 PM
    by WoodyAllen  Go to last post
  5. Prostate check ups

    Started by Stiffy, 14-10-2017 12:32 PM
    2 Pages
    1 2
    advise, asia, big, bit, cancer, check, died, discussion, doc, doctor, father, female, finger, give, hat, hey, life, members, pls, pros, regular, shrek, spar, understand, ups
    • Replies: 18
    • Views: 3,917
    Last Post: 19-07-2018 03:09 PM
    by Stiffy  Go to last post
    • Replies: 8
    • Views: 4,513
    Last Post: 21-08-2017 11:04 PM
    by Shrek  Go to last post
  6. 100 different pushups

    Started by Admin, 11-01-2017 09:13 PM
    • Replies: 8
    • Views: 1,994
    Last Post: 21-03-2017 10:09 PM
    by Repacked  Go to last post
  7. How many push-ups can you do in a set?

    Started by Admin, 24-12-2016 06:33 PM
    200, art, barely, burn, crazy, day, easy, figure, fresh, good, honest, las, pre, pretty, push, pushing, pushups, set, sets, star, start, ups, warm, whe, worries
    • Replies: 5
    • Views: 1,723
    Last Post: 18-03-2017 09:13 PM
    by ekramul  Go to last post
    • Replies: 27
    • Views: 3,277
    Last Post: 29-12-2016 09:18 PM
    by Fadi  Go to last post
  8. Building flyscreens on windows

    Started by Headley, 09-11-2016 12:02 PM
    100, 103, 110, arm, bag, big, bloody, building, clip, corner, cyclo, der, flying, frame, guys, gym, hey, house, lots, made, pack, plastic, roll, roller, ups
    • Replies: 2
    • Views: 1,894
    Last Post: 09-11-2016 08:09 PM
    by Big Mick  Go to last post

    Forum:
    Lifestyle

  9. Stretching

    Started by Goosey, 11-09-2016 12:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,088
    Last Post: 14-10-2016 11:37 PM
    by LindaRobertson  Go to last post
  10. Warm Ups

    Started by Bazza20, 09-09-2016 09:37 AM
    8 Pages
    1 2 3 ... 8
    allowed, animals, ass, avoid, bang, calls, chase, der, energy, fine, footy, full, half, hey, lion, min, people, stretch, stretching, tells, thought, time, training, ups, warm
    • Replies: 71
    • Views: 6,899
    Last Post: 10-07-2017 03:59 PM
    by jenny10644  Go to last post
  11. Dude does push-ups

    Started by Goosey, 26-07-2016 11:47 AM
    #12, awesome, bloke, body, body weight, cool, des, dude, effective, exercises, fans, fuck, heavy, people, push, tonight, ups, video, watch, weigh, weight, weights, youtube
    • Replies: 2
    • Views: 1,463
    Last Post: 26-07-2016 11:53 AM
    by spartacus  Go to last post
    • Replies: 8
    • Views: 3,034
    Last Post: 18-05-2016 06:19 PM
    by Shrek  Go to last post
  12. torn rotator cuff

    Started by Admin, 05-04-2016 01:55 PM
    burns, chemical, cuff, dam, damn, downs, dropping, exercises, factory, find, guys, heal, heavy, hope, injury, jury, long, quick, recover, rotator, torn, ups, work, working, years
    • Replies: 6
    • Views: 2,404
    Last Post: 08-04-2016 08:27 PM
    by Firey1  Go to last post
  13. Arnold Classic Australia 2016

    Started by Shrek, 15-03-2016 08:32 PM
    7 Pages
    1 2 3 ... 7
    2nd, arnold, athlete, aus, australia, bikini, classic, competing, expo, figure, fit, fitness, friday, ifbb, line, main, meet, melbourne, men, mens, open, pre, saturday, super, ups
    • Replies: 65
    • Views: 6,550
    Last Post: 20-03-2016 01:21 PM
    by Shrek  Go to last post
  14. Pull ups

    Started by Reide, 22-02-2016 04:28 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 5,183
    Last Post: 26-02-2016 08:19 AM
    by Reide  Go to last post
  15. What are you guys doing for your grip strength?

    Started by Admin, 09-11-2015 12:42 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 17,527
    Last Post: 13-07-2019 12:46 PM
    by Big Mick  Go to last post
    • Replies: 13
    • Views: 5,549
    Last Post: 04-01-2016 03:09 PM
    by bozodos  Go to last post
  16. Planks vs. Weighted Sit Ups

    Started by Soldier, 20-10-2015 04:06 PM
    3 Pages
    1 2 3
    000, 035, 700, age, bet, feel, generally, good, leg, original, photo, pla, planks, side, sides, sit, sit ups, sticking, strength, thing, twisting, ups, weigh, weighted, wheel
    • Replies: 24
    • Views: 3,645
    Last Post: 22-10-2015 12:08 PM
    by Goosey  Go to last post
    • Replies: 4
    • Views: 1,186
    Last Post: 12-10-2015 05:56 PM
    by Jungnaut  Go to last post
  17. Hang for 30 Seconds, Pull-Up

    Started by Goosey, 29-09-2015 02:42 PM
    3 Pages
    1 2 3
    back, bad, bar, drop, easily, good, grip, hang, hanging, hat, issues, letting, lifters, point, pull, ramp, rings, shoulder, strength, test, tha, timer, true, ups, weak
    • Replies: 25
    • Views: 3,238
    Last Post: 02-10-2015 10:40 PM
    by jzpowahz  Go to last post
  18. back extension?

    Started by solarbear, 27-08-2015 09:29 PM
    afford, back, bit, bodyweight, chair, cheap, deadlifting, equipment, exercise, extension, foldable, ghr, grade, half, hat, machine, roma, roman, shop, sit ups, squat, squatting, strength, type, ups
    • Replies: 3
    • Views: 1,418
    Last Post: 29-08-2015 02:57 PM
    by Puggy  Go to last post
  19. Anyone here avoid certain lifts?

    Started by Admin, 28-07-2015 10:41 AM
    2 Pages
    1 2
    arthur, avoid, benching, body, concept, deadlifts, decline, dips, don, elbow, exercise, golfers, hey, huge, killer, lifts, mad, pull, shoulder, sport, talk, time, ups, video, wee
    • Replies: 14
    • Views: 3,429
    Last Post: 06-08-2015 02:03 AM
    by unclewillbur  Go to last post
  20. How do YOU warm up?

    Started by taurus, 25-07-2015 07:04 AM
    4 Pages
    1 2 3 ... 4
    amount, bar, effective, equipment, exercise, extreme, forms, good, hamstrings, heading, improve, injury, interested, machine, movements, performance, stretching, ups, warm, warm up, warmup, weekend, work, year, years
    • Replies: 38
    • Views: 5,541
    Last Post: 13-12-2015 06:30 PM
    by Headley  Go to last post
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