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  1. Can resistance bands 'replace' cables for side delt cable raises ?

    Started by LiftAU, 22-10-2015 09:55 AM
    2 Pages
    1 2
    add, addition, band, bands, cable, cables, cross, del, delt, extra, pegs, power, power rack, rack, raises, replace, resistance, resistance bands, side, subs, substitute, thi, thinking, thoughts, ute
    • Replies: 12
    • Views: 2,250
    Last Post: 22-10-2015 02:44 PM
    by LiftAU  Go to last post
  2. GHR Substitute Ideas?

    Started by Jungnaut, 23-08-2014 03:26 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,482
    Last Post: 24-08-2014 10:28 AM
    by Goosey  Go to last post
  3. Squat substitute

    Started by jj80, 03-06-2013 09:00 AM
    2 Pages
    1 2
    squat, substitute
    • Replies: 14
    • Views: 2,265
    Last Post: 05-08-2013 07:06 PM
    by jj80  Go to last post
  4. Ghetto kettle bell substitute for UDL's

    Started by Zoot, 19-09-2012 04:40 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,767
    Last Post: 28-09-2012 06:43 PM
    by Regular Punter  Go to last post
  5. Sticky Thread Sticky: Not a substitute for medical advice!

    Started by Admin, 10-10-2008 02:50 PM
    advice, medical, substitute
    • Replies: 0
    • Views: 9,384
    Last Post: 10-10-2008 02:50 PM
    by Admin  Go to last post
  6. Substitute for pullups

    Started by deflect, 30-03-2008 09:56 AM
    pullups, substitute
    • Replies: 3
    • Views: 866
    Last Post: 30-03-2008 09:20 PM
    by Dan  Go to last post
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