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  1. Bench arch technique

    Started by 0ni, 18-10-2012 07:18 PM
    12 Pages
    1 2 3 ... 12
    001, 123, 181, 190, 201, 2019, 300, aaf, advanced, arch, basic, bench, competition, dbb, half, head, lifting, muscle, people, stuff, tapatalk, technique, techniques, tha, whe
    • Replies: 110
    • Views: 8,374
    Last Post: 13-04-2019 10:52 PM
    by canned tuna  Go to last post
  2. Samson Gym Equipment For Sale

    Started by Big Mick, 20-03-2019 03:33 PM
    • Replies: 6
    • Views: 889
    Last Post: 13-05-2019 01:42 AM
    by Big Mick  Go to last post
  3. Where can I post Gym equipment for sale?

    Started by Madsy003, 10-01-2019 05:22 PM
    appreciated, case, don, equipment, fit, fitness, for sale, forum, gum, gym, gym equipment, hand, hat, inappropriate, listing, newbie, place, post, rid, sale, site, specific, stuff, tha, wondering
    • Replies: 1
    • Views: 952
    Last Post: 10-01-2019 06:05 PM
    by Shrek  Go to last post
  4. How's it going.

    Started by liftinglife82, 20-11-2018 02:35 PM
    abs, bulk, change, cheap, day, days, feel, half, hit, hour, huge, life, lol, love, muscle, powders, split, stuff, taking, thing, training, week, work, working, years
    • Replies: 2
    • Views: 526
    Last Post: 20-11-2018 04:19 PM
    by Cum Shot  Go to last post
  5. How many times a week do you train legs?

    Started by Admin, 24-04-2014 10:06 AM
    3 Pages
    1 2 3
    comp, day, eve, front, hate, imo, legs, love, optimal, preparing, rain, relationship, saturday, ship, speed, squat, squats, stuff, tapatalk, times, train, week, whe, work, yeah
    • Replies: 27
    • Views: 3,008
    Last Post: 21-11-2018 07:13 PM
    by liftinglife82  Go to last post
  6. Cardarine / GW50156

    Started by btothefman, 21-10-2018 11:22 AM
    156, anymore, appreciated, bikie, caps, chance, good, guys, hey, impressed, itís, keen, king, lab, liquid, local, measure, meth, pointers, purchasing, quality, rare, sold, stuff, unable
    • Replies: 9
    • Views: 998
    Last Post: 22-10-2018 10:56 PM
    by btothefman  Go to last post
  7. Proposed changes to IPF rules

    Started by WoodyAllen, 13-10-2018 04:16 AM
    add, bags, bench, calves, change, extreme, games, hamstrings, hey, knee, people, performance, press, raw, real, replace, rid, rules, sizes, stop, stuff, stupid, system, true, world
    • Replies: 6
    • Views: 947
    Last Post: 13-10-2018 09:24 AM
    by WoodyAllen  Go to last post
  8. Converting Lesbians

    Started by Stiffy, 16-07-2018 09:14 AM
    2 Pages
    1 2
    ausbb, big, chick, converted, converting, dark, darkness, ess, good, grunta, hot, lesbian, mic, mick, pos, posters, ratio, sho, shot, smoking, stuff, time, undercover, ver, wanna
    • Replies: 15
    • Views: 1,417
    Last Post: 18-07-2018 11:28 AM
    by Cum Shot  Go to last post
  9. Max's Challenge

    Started by Tom8, 13-04-2018 02:50 PM
    bars, bit, body, bra, bulk, couple, diet, easy, exercise, fit, free, heal, info, main, making, powders, proper, protein, question, rack, read, stuff, time, training, years
    • Replies: 7
    • Views: 980
    Last Post: 13-04-2018 05:46 PM
    by Cum Shot  Go to last post
  10. What sub do you eat?

    Started by pudgey01, 03-03-2011 03:07 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 8,224
    Last Post: 29-03-2018 10:03 PM
    by Cum Shot  Go to last post
  11. Sissy Squat

    Started by Shrek, 11-03-2018 09:34 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,365
    Last Post: 20-03-2018 08:29 PM
    by Shrek  Go to last post
  12. What are peeps doing for Ab work atm?

    Started by Stiffy, 08-03-2018 10:30 AM
    3 Pages
    1 2 3
    atm, board, cramps, crunches, don, find, head, incline, lower, machine, massive, peeps, pla, planks, reverse, side, star, started, sticking, stuff, supps, taking, variations, work, yeah
    • Replies: 23
    • Views: 1,998
    Last Post: 13-03-2018 11:10 PM
    by spartysucks  Go to last post
  13. Constant Farting

    Started by danfit, 01-05-2011 09:20 PM
    3 Pages
    1 2 3
    air, baked, break, breaking, called, carbohydrates, carbs, caused, completely, complex, constant, dried, eat, farting, generally, hard, hat, helps, hey, lactose, make, myth, products, stream, stuff
    • Replies: 23
    • Views: 6,754
    Last Post: 06-02-2018 02:32 AM
    by WoodyAllen  Go to last post
  14. Pro hormones (Somal 1, Chosen 1, etc etc)

    Started by Tedi, 23-01-2018 05:02 PM
    blacks, brutal, chose, dhea, donít, expect, feedback, good, hat, hey, hgh, hormones, labs, likes, opinions, otc, pro, straigh, straight, stuff, test, testosterone, tha, weak, works
    • Replies: 3
    • Views: 991
    Last Post: 23-01-2018 05:46 PM
    by Cum Shot  Go to last post
  15. Don Burke

    Started by Stiffy, 02-12-2017 11:43 AM
    2 Pages
    1 2
    bit, bloke, channel, entertainment, female, give, growing, jokes, king, men, piss, range, show, skin, skinny, smh, stories, strange, stuff, telly, thinking, top, watching, woman, women
    • Replies: 18
    • Views: 2,005
    Last Post: 04-12-2017 05:37 PM
    by Shrek  Go to last post
  16. Fitness Challenges Suggestions

    Started by Big Mick, 30-11-2017 07:12 PM
    4 Pages
    1 2 3 ... 4
    bar, bench, bench presses, bit, body, bored, break, cool, fit, fitness, full, good, hat, number, people, presses, reps, squats, stuff, style, suggestions, things, thinking, training, weights
    • Replies: 34
    • Views: 3,821
    Last Post: 06-01-2018 10:02 AM
    by Cum Shot  Go to last post
  17. Member for Flex Fitness Equipment

    Started by DazRob, 25-08-2017 05:23 PM
    bodybuilding, cha, chat, crossfit, endurance, equipment, ess, exercise, face, fit, fitness, flex, forum, free, great, hope, introducing, member, opportunity, strength, stuff, talk, uni, unity
    • Replies: 1
    • Views: 811
    Last Post: 25-08-2017 06:14 PM
    by Shrek  Go to last post
  18. Gaspari Halodrol

    Started by sammygym, 23-08-2017 01:02 AM
    creatine, cycle, dose, feedback, gaspari, halodrol, idea, king, marketing, original, personally, product, proper, purposes, recommend, research, run, runni, running, shrek, stacking, stuff, thi, thinking, weak
    • Replies: 4
    • Views: 1,310
    Last Post: 24-08-2017 07:30 AM
    by Shrek  Go to last post
  19. Pauline goes full Burqa

    Started by Stiffy, 18-08-2017 05:05 PM
    3 Pages
    1 2 3
    975, bet, driver, epic, face, feel, full, good, hat, hide, iherb, image, left, ouch, rust, sell, stuff, taxi, tha, trust, turn, url, walking, wearing, white
    • Replies: 28
    • Views: 2,696
    Last Post: 28-08-2017 02:35 AM
    by WoodyAllen  Go to last post
  20. What happened to Bodybuilding?

    Started by Shrek, 03-08-2017 10:23 PM
    30%, 400, ausbb, bazza, bazza20, bodybuilding, confused, day, front, good, happened, images, ken, lol, meds, mick, site, stuff, talking, topic, url, video, watched, wtf, youtube
    • Replies: 5
    • Views: 896
    Last Post: 05-08-2017 07:48 AM
    by Stiffy  Go to last post
  21. Programming advice

    Started by onslaught, 28-07-2017 11:36 AM
    3 Pages
    1 2 3
    add, adding, advice, bar, barbell, bench, couple, day, diet, hey, main, make, nutrition, points, post, properly, sea, sets, sleep, stuff, training, weak, weights, work, working
    • Replies: 23
    • Views: 3,283
    Last Post: 22-10-2017 04:44 PM
    by onslaught  Go to last post
  22. BN Future Whey

    Started by Big Mick, 19-07-2017 10:12 PM
    8 Pages
    1 2 3 ... 8
    add, bargain, bucks, buying, chicken, delicious, eve, free, future, hey, horrible, imagine, internet, kilo, ordered, par, part, port, random, sample, stuff, tas, taste, whe, whey
    • Replies: 71
    • Views: 7,151
    Last Post: 23-03-2018 08:08 PM
    by Big Mick  Go to last post
  23. Astroturf sled track

    Started by Headley, 17-07-2017 10:33 AM
    2 Pages
    1 2
    buying, downs, edge, eve, floor, flooring, good, good enough, green, ground, guys, gym, king, lay, rack, red, roll, run, shop, sled, strong, stuff, tape, thinking, track
    • Replies: 13
    • Views: 1,906
    Last Post: 24-07-2017 08:19 PM
    by Big Mick  Go to last post
  24. Female Sportswear - What do you work out in?

    Started by gymbunny, 10-03-2013 09:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 9,847
    Last Post: 10-07-2017 02:22 PM
    by Shrek  Go to last post
  25. Mr Olympia 2017

    Started by Shrek, 03-07-2017 07:57 PM
    7 Pages
    1 2 3 ... 7
    201, 2017, con, contest, day, drug, est, heal, health, ifbb, jail, life, long, offence, olympia, save, september, shi, shit, stuff, tapatalk, test, tests, updates, whe
    • Replies: 69
    • Views: 5,766
    Last Post: 03-10-2017 09:15 PM
    by Shrek  Go to last post
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