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  1. PPP Program

    Started by YoHoJo, 04-09-2019 12:09 AM
    alo, barbell, board, couldn’t, find, hat, jump, kind, long, markos, method, motivation, people, ppp, program, programs, quick, rate, stick, tapatalk, tha, training, weeks, wondering, works
    • Replies: 7
    • Views: 209
    Last Post: 08-09-2019 01:19 AM
    by WoodyAllen  Go to last post
  2. program reviews

    Started by littlegerry, 18-12-2018 10:16 AM
    2 Pages
    1 2
    beginner, cover, crazy, food, good, home, informa, informative, interesting, lol, net, opinions, part, peeps, pre, pretty, program, programs, review, reviews, thought, time, water, weak, website
    • Replies: 15
    • Views: 1,430
    Last Post: 21-02-2019 05:35 PM
    by littlegerry  Go to last post
  3. John Meadows Programs

    Started by 0ni, 01-08-2018 11:13 AM
    arms, assisted, bar, failure, feeling, gains, good, hat, head, hey, hit, hoping, inches, machine, making, program, programs, pumped, pyramid, reps, sets, skullcrushers, star, starting, warm
    • Replies: 3
    • Views: 1,086
    Last Post: 01-08-2018 02:42 PM
    by Shrek  Go to last post
    • Replies: 0
    • Views: 714
    Last Post: 07-07-2018 08:47 AM
    by Sticky  Go to last post
  4. Milkshakes

    Started by DKD, 11-04-2013 10:30 PM
    2 Pages
    1 2
    body, calories, carbs, ditch, feel, fuel, good, hat, hey, important, king, make, milkshakes, needed, number, place, plenty, programs, protein, recently, regime, shakes, thing, times, training
    • Replies: 19
    • Views: 2,932
    Last Post: 26-03-2018 07:43 PM
    by Cum Shot  Go to last post
    • Replies: 0
    • Views: 1,018
    Last Post: 08-09-2017 08:08 PM
    by Admin  Go to last post
  5. Australia - are we doomed?

    Started by Stiffy, 19-05-2017 06:15 AM
    12 Pages
    1 2 3 ... 12
    $65, afford, aus, australia, bursting, correct, country, current, friday, government, hold, increased, infrastructure, levels, lot, men, morning, population, programs, public, roads, sense, struggling, water, wrong
    • Replies: 117
    • Views: 8,460
    Last Post: 29-09-2017 02:55 PM
    by Stiffy  Go to last post
    • Replies: 0
    • Views: 1,021
    Last Post: 16-05-2017 06:25 PM
    by Admin  Go to last post
  6. Dr Karl: Why do ponytails swing when we run?

    Started by Admin, 04-05-2017 12:03 PM
    adding, avoid, based, bit, body, color, easier, favourite, find, fun, head, hey, make, maximum, minute, programs, run, running, sense, steal, stuff, tea, technology, time, world
    • Replies: 1
    • Views: 5,229
    Last Post: 07-05-2017 02:52 AM
    by WoodyAllen  Go to last post

    Forum:
    Running

  7. Wikipedia needs your help

    Started by Stiffy, 25-10-2016 06:15 PM
    2 Pages
    1 2
    ban, country, evil, give, hard, hat, hour, learn, made, making, mind, park, people, place, power, programs, reading, runs, share, special, staff, top, users, world, years
    • Replies: 14
    • Views: 2,853
    Last Post: 26-10-2016 12:13 PM
    by WoodyAllen  Go to last post
  8. What To Look For In An Online Personal Trainer

    Started by Admin, 26-09-2016 11:40 AM
    based, check, eating, find, hands, injuries, list, make, owned, people, personal, plan, program, programs, real, split, technology, time, training, virtual, weekly, work, working, world, years
    • Replies: 7
    • Views: 2,756
    Last Post: 28-09-2016 01:11 PM
    by Shrek  Go to last post
    • Replies: 0
    • Views: 3,025
    Last Post: 08-09-2016 09:52 AM
    by Admin  Go to last post

    Forum:
    Running

  9. 753

    Started by Swervyn-Ervyn, 21-08-2016 06:14 PM
    3 Pages
    1 2 3
    753, called, chose, google, higher, ins, link, mike, mixed, ogus, program, programs, proper, quick, range, rep, reveals, setup, smolov, special, strength, success, tapatalk, volume, wendler
    • Replies: 24
    • Views: 3,177
    Last Post: 27-08-2016 12:33 AM
    by Timeah  Go to last post
  10. Powerlifting explained

    Started by Admin, 15-05-2016 01:24 PM
    explaine, explained, federations, powerlifting, programs, video, watch, youtube
    • Replies: 0
    • Views: 912
    Last Post: 15-05-2016 01:24 PM
    by Admin  Go to last post
  11. Australia's muscle obsession fuelling steroid boom

    Started by Admin, 15-03-2016 05:37 PM
    advice, australia, body, crazy, creatine, day, fitness, guys, gym, gym memberships, health, making, muscle, names, phone, powder, programs, protein, routine, size, starting, stop, things, time, view
    • Replies: 6
    • Views: 3,129
    Last Post: 16-03-2016 09:04 PM
    by Darkoz  Go to last post
  12. Suggestions/Info needed

    Started by G, 04-03-2016 09:25 AM
    3 Pages
    1 2 3
    advice, beginner, body, build, google, guys, gym, health, home, info, injury, long, making, needed, plan, program, programs, question, strength training, style, suggestions, talking, time, training, weights
    • Replies: 25
    • Views: 3,873
    Last Post: 09-03-2016 08:25 PM
    by Jungnaut  Go to last post
  13. Sydney Marathon

    Started by Shrek, 25-01-2016 08:04 PM
    4 Pages
    1 2 3 ... 4
    #12, bad, bit, cardio, closer, easy, fun, give, good, half, hat, hon, hour, king, long, marathon, programs, quarter, run, session, stretching, syd, sydney, tha, yeah
    • Replies: 34
    • Views: 6,033
    Last Post: 13-08-2016 11:19 AM
    by Shrek  Go to last post
  14. Does It Matter How Many Reps You Do When You Work Out?

    Started by Admin, 20-11-2015 08:38 AM
    8 Pages
    1 2 3 ... 8
    based, build, crazy, exercise, exercises, fitness, guys, gym, hit, ice, important, intensity, intermediate, list, lose weight, programs, protein, sleep, starting, time, training, weights, work, working, worlds
    • Replies: 77
    • Views: 7,605
    Last Post: 27-12-2015 03:04 PM
    by Fadi  Go to last post
  15. Enhanced Training Program (REQUEST)

    Started by n9rve, 05-08-2015 11:27 AM
    2 Pages
    1 2
    days, enhanced, guys, hyper, hypertrophy, legs, lie, program, programs, pull, push, request, ric, routines, strictly, terms, threads, traini, training, type, video, watch, week, worked, youtube
    • Replies: 19
    • Views: 3,764
    Last Post: 17-08-2015 10:40 AM
    by Darkoz  Go to last post
  16. Full body.

    Started by Shrek, 24-07-2015 09:19 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 83
    • Views: 6,416
    Last Post: 27-07-2015 05:24 AM
    by taurus  Go to last post
  17. ATHLEAN-X - Jeff Cavaliere M.S.P.T, CSCS - Opinions please?

    Started by Puggy, 23-07-2015 04:51 PM
    2 Pages
    1 2
    age, bodybuilding, channel, check, exercises, good, guys, hey, joint, key, muscle, personal, problems, programs, quick, sports, techniques, top, trainer, training, video, videos, watch, work, youtube
    • Replies: 15
    • Views: 5,214
    Last Post: 05-08-2016 05:08 PM
    by White_Lie  Go to last post
  18. Steroid seizures and arrests soar to record highs in Australia

    Started by Admin, 21-05-2015 04:25 PM
    2 Pages
    1 2
    abs, alcohol, australia, australian, bottles, color, dangerous, drop, experience, global, growth, gym, life, long, males, measure, mod, motivated, people, programs, smallest, true, unbalanced, women, years
    • Replies: 11
    • Views: 4,933
    Last Post: 27-05-2015 11:35 PM
    by Legion  Go to last post
  19. Does anyone else feel like people over-complicate bodybuilding?

    Started by Admin, 09-04-2015 04:41 PM
    3 Pages
    1 2 3
    bodybuilding, complicated, don, eve, feel, gym, hat, lol, marketing, mat, matter, numerous, people, programs, run, runni, running, strong, supplements, temp, tempted, tha, traini, training, weights
    • Replies: 24
    • Views: 3,569
    Last Post: 12-04-2015 09:21 PM
    by C_T  Go to last post
  20. General Powerlifting Programs- Personal Reviews

    Started by D1cko, 23-03-2015 11:15 PM
    5/3/1, 531, big, bodybuilders, boring, frequency, gains, general, low, personal, powerlifting, programs, reviews, run, variation, volume, wingman
    • Replies: 7
    • Views: 2,246
    Last Post: 06-04-2015 03:07 PM
    by [S]alvatore  Go to last post
  21. Programs?

    Started by ayush.lal.96, 28-11-2014 07:03 PM
    programs
    • Replies: 8
    • Views: 6,183
    Last Post: 29-11-2014 11:10 PM
    by Timeah  Go to last post
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