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  1. Aerobic exercise - do we need it?

    Started by Stiffy, 03-09-2018 03:23 PM
    actual, aerobic, cardio, define, exercise, fit, fitness, high, higher, inte, intensity, left, lot, min, minutes, numerous, peeps, sus, sustained, talk, talking, times, week, weigh, weights
    • Replies: 6
    • Views: 820
    Last Post: 24-10-2018 04:48 PM
    by Jenson  Go to last post
  2. 2018 crossfit toomey wins again

    Started by spartacus, 06-08-2018 05:33 PM
    3 Pages
    1 2 3
    201, bike, crossfit, day, dead, der, eve, event, hat, hey, marathon, max, minutes, muscle, press, race, row, squat, time, total, ups, url, watch, wins, youtube
    • Replies: 24
    • Views: 5,887
    Last Post: 28-08-2018 04:04 PM
    by stronkmanlet  Go to last post

    Forum:
    Crossfit

  3. Who Actually Lifts?

    Started by Big Mick, 28-03-2018 03:26 PM
    13 Pages
    1 2 3 ... 13
    assistance, basic, build, drive, foot, forum, free, gym, gyms, hat, hats, hey, home, interesting, members, minutes, people, posts, program, thrown, time, times, training, week, weights
    • Replies: 125
    • Views: 7,909
    Last Post: 25-11-2018 11:37 AM
    by Darkoz  Go to last post
  4. What do you do to warm up?

    Started by kyronE, 23-08-2012 10:47 PM
    3 Pages
    1 2 3
    20m, bit, bottle, boxing, group, hat, jogging, lift, light, lighter, minutes, mma, muscle, sets, split, tha, time, usual, walk, walking, warm, warm up, waste, water, wee
    • Replies: 28
    • Views: 4,479
    Last Post: 15-04-2018 05:02 PM
    by Fadi  Go to last post
  5. In the paper today....

    Started by Goosey, 13-02-2018 08:17 AM
    3 Pages
    1 2 3
    afl, fix, free, hat, hey, hip, injury, issue, knees, mat, matter, mechanical, minutes, paper, prevention, problem, program, reading, result, shit, tha, today, university, wide, women
    • Replies: 22
    • Views: 2,376
    Last Post: 23-02-2018 04:41 PM
    by spartysucks  Go to last post
    • Replies: 6
    • Views: 1,282
    Last Post: 09-08-2017 03:45 AM
    by WoodyAllen  Go to last post
  6. Beginner-Advice please

    Started by Heavenly, 27-11-2013 12:01 AM
    2 Pages
    1 2
    amount, art, beginner, beginneradvice, body, carb, die, diet, eating, hat, make, minutes, mistake, newbies, nutrition, per kilo, pro, protein, star, start, starting, time, training, week, workouts
    • Replies: 12
    • Views: 2,841
    Last Post: 10-07-2017 02:26 PM
    by Goosey  Go to last post
  7. Damaged back/ass

    Started by Headley, 02-03-2017 04:01 PM
    beam, bottom, broken, damage, days, due, fall, good, green, half, head, injuries, knee, leg, loading, lower, making, minutes, pain, run, running, shape, tom, weeks, wrist
    • Replies: 8
    • Views: 1,833
    Last Post: 07-03-2017 12:30 PM
    by Headley  Go to last post
  8. Wanna build muscle mass but.

    Started by delux, 04-03-2007 01:33 PM
    #12, bet, body, build, case, day, days, lose, lose weight, lunch, mass, minutes, muscle, overtraining, par, part, rain, time, wanna, weigh, weight, work
    • Replies: 4
    • Views: 1,772
    Last Post: 11-12-2016 01:43 PM
    by Shrek  Go to last post
  9. Ice Cream

    Started by Goosey, 15-11-2013 12:33 PM
    6 Pages
    1 2 3 ... 6
    add, beer, color, cons, cook, cover, cream, cup, egg, guinness, high, hot, hours, ice, large, milk, minutes, post, rain, split, stir, stream, sugar, turn, wooden
    • Replies: 52
    • Views: 7,728
    Last Post: 09-08-2017 04:00 PM
    by Shrek  Go to last post
    • Replies: 7
    • Views: 2,556
    Last Post: 10-08-2017 12:16 AM
    by robertkeenan  Go to last post
  10. Kai Greene Australian Tour

    Started by White_Lie, 17-08-2016 10:09 PM
    1st, aus, australia, australian, check, city, day, fit, fitness, friday, gym, hate, heal, health, hit, melbourne, minutes, perth, place, store, supplement, systems, thinking, tour, weekend
    • Replies: 5
    • Views: 2,119
    Last Post: 18-08-2016 12:05 PM
    by White_Lie  Go to last post
  11. Pre-fatigue discussion

    Started by Goosey, 29-06-2016 03:17 PM
    3 Pages
    1 2 3
    discussion, exercise, extremely, important, join, joint, leg, machine, minutes, multi, muscle, press, quads, quick, real, recovery, road, sets, squat, things, thoughts, time, tire, wee, work
    • Replies: 20
    • Views: 3,674
    Last Post: 15-12-2017 12:27 PM
    by Grunta  Go to last post
  12. Bulged Disk with extruded cartilage

    Started by ride29er, 18-05-2016 03:38 PM
    3 Pages
    1 2 3
    barbell, body, book, car, emails, end, find, good, gym, hands, happy, hit, injury, long, minutes, pain, pop, pullups, squats, standing, stuff, tips, weeks, work, working
    • Replies: 29
    • Views: 5,657
    Last Post: 03-02-2017 04:06 PM
    by spartacus  Go to last post
  13. Father leaves Baby in car while training

    Started by Shrek, 03-05-2016 06:35 AM
    160, 201, allowed, asia, asian, baby, car, casino, father, gym, hat, leaves, left, local, locked, minutes, run, runni, running, story, tha, traini, training, unlocked, url
    • Replies: 5
    • Views: 1,832
    Last Post: 03-05-2016 12:12 PM
    by WoodyAllen  Go to last post
  14. Announcment

    Started by Goosey, 01-04-2016 08:19 AM
    2 Pages
    1 2
    021, 185, 218, ausbb, darkoz, disco, feel, goats, good, involvement, kunce, longer, minutes, padding, parent, parents, people, pla, plan, promised, pub, shrek, tea, today, welcomed
    • Replies: 17
    • Views: 2,936
    Last Post: 01-04-2016 11:35 PM
    by Puggy  Go to last post
  15. preworkout

    Started by Admin, 26-03-2013 08:11 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 117
    • Views: 15,340
    Last Post: 23-05-2016 11:54 AM
    by steveP  Go to last post
  16. I'm testing out a preworkout Green tea x50

    Started by Reide, 18-02-2016 01:09 PM
    4 Pages
    1 2 3 ... 4
    actual, apparently, day, drops, energy, feeling, finding, green, green tea, hat, kunce, liver, minutes, preworkout, quick, recommended, rip, supplement, taking, tas, taste, tea, testing, tha, weeks
    • Replies: 35
    • Views: 5,877
    Last Post: 21-02-2016 08:27 PM
    by Puggy  Go to last post
  17. How do you cook your steak?

    Started by Ben, 07-06-2010 09:15 PM
    5 Pages
    1 2 3 ... 5
    bbq, bri, bring, cook, cooker, cover, excess, grill, heat, minutes, peanut, pla, plate, pressure, rest, room, salt, sea, side, steak, tas, tasty, temp, wro, wrong
    • Replies: 46
    • Views: 5,946
    Last Post: 06-02-2016 10:52 AM
    by canned tuna  Go to last post
  18. DIET DOWN - 1st time.. HELP!!!

    Started by Brisbane_babe, 05-05-2014 11:52 PM
    36 Pages
    1 2 3 ... 36
    • Replies: 353
    • Views: 15,260
    Last Post: 19-12-2015 07:35 AM
    by Stiffy  Go to last post
  19. Olympus Labs Conqu3r Unleashed

    Started by White_Lie, 25-11-2015 05:09 PM
    2 Pages
    1 2
    deals, effective, feel, free, full, good, great, gym, heard, hey, hours, love, minutes, mouth, price, pull, pump, rate, regular, review, shakes, straight, time, today, worst
    • Replies: 18
    • Views: 9,737
    Last Post: 13-07-2019 10:19 AM
    by Darkoz  Go to last post
  20. Timed Deadlifts Challenge

    Started by Admin, 11-10-2015 07:10 PM
    200, 210, ass, ausbb, beat, bodyweight, challenge, deadlift, deadlifts, fellow, fun, hat, higher, kgs, level, max, members, minutes, number, person, report, reps, tha, thought, work
    • Replies: 2
    • Views: 1,925
    Last Post: 11-10-2015 11:24 PM
    by Jungnaut  Go to last post

    Forum:
    challenges

  21. Catalyst: Fit in 6 Minutes a week

    Started by steveP, 30-09-2015 01:14 PM
    abc, ability, affects, body, cardio, fat, fit, fitness, general, hey, hiit, interesting, link, loss, minutes, net, night, purpose, science, stories, terms, testing, video, wee, week
    • Replies: 2
    • Views: 1,854
    Last Post: 30-09-2015 02:35 PM
    by steveP  Go to last post
    • Replies: 28
    • Views: 4,302
    Last Post: 17-09-2015 10:29 PM
    by Goosey  Go to last post
  22. Maintaining Intensity

    Started by nick351, 05-09-2010 10:55 AM
    4 Pages
    1 2 3 ... 4
    #12, 100, 100%, crea, creatine, day, ease, ep1c, high, inte, intensity, level, long, main, maintaining, man, maximum, minutes, shrek, tai, thi, tiger, view, women, work
    • Replies: 38
    • Views: 5,808
    Last Post: 11-04-2016 08:51 PM
    by Darkoz  Go to last post
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