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  1. introduce myself.

    Started by CodnLift95, 30-09-2018 04:19 PM
    art, ausbb, bodybuilding, country, cutting, day, diet, drink, eating, forum, guys, high, long, love, people, sleep, sports, talking, test, things, time, training, wanting, weekly, years
    • Replies: 4
    • Views: 688
    Last Post: 24-10-2018 04:49 PM
    by Shrek  Go to last post
  2. Sydney meal prep company

    Started by Lifter_Dan, 09-05-2018 11:29 AM
    bulking, carbs, cutting, day, drop, easy, fat, find, fitness, good, guy, main, meal, plan, protein, shake, share, size, stop, strength, strength training, terms, time, training, work
    • Replies: 5
    • Views: 1,097
    Last Post: 09-05-2018 02:42 PM
    by Shrek  Go to last post
    • Replies: 7
    • Views: 1,266
    Last Post: 14-10-2017 01:20 PM
    by Stiffy  Go to last post
  3. Dislocated kneecap, nutrition advice

    Started by Homelifter, 10-10-2017 02:15 PM
    2 Pages
    1 2
    advice, carbs, carbs or, cardio, cutting, day, fit, fitness, guys, high, injury, legs, lifting, limited, loss, love, low, nutrition, plan, protein, question, weather, week, weight loss, years
    • Replies: 10
    • Views: 2,443
    Last Post: 11-10-2017 05:00 PM
    by Cum Shot  Go to last post
  4. Recommended mats for a DIY lifting platform?

    Started by carious, 09-10-2017 09:38 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,908
    Last Post: 13-10-2017 02:31 PM
    by White_Lie  Go to last post
    • Replies: 1
    • Views: 799
    Last Post: 23-05-2017 12:52 AM
    by WoodyAllen  Go to last post
  5. 10 ways to stay motivated & keep lean through autumn

    Started by dent, 20-03-2015 02:26 AM
    2 Pages
    1 2
    ausbb, autumn, avoid, cut, cutting, die, eat, experience, fat, goal, hat, hero, lean, long, losing, loss, main, motivated, number, pro, protein, ripped, stay, ted, ways
    • Replies: 19
    • Views: 2,819
    Last Post: 25-12-2016 12:52 AM
    by WoodyAllen  Go to last post
  6. Does job type have a bearing on strength?

    Started by teza, 15-11-2016 12:52 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,546
    Last Post: 15-11-2016 08:46 PM
    by Goosey  Go to last post
  7. Cycle Information

    Started by bornatubby, 14-11-2016 08:33 PM
    2nd, body, cutting, cycle, day, fat, friday, guys, hit, information, monday, personal, required, star, starting, test, times, trainer, training, tuesday, wanna, water, week, weeks, years
    • Replies: 4
    • Views: 1,580
    Last Post: 25-11-2016 12:09 AM
    by juicy_Shadow  Go to last post
  8. pharma for women

    Started by Panaon, 23-09-2016 09:23 PM
    5 Pages
    1 2 3 ... 5
    advise, affect, ausbb, beach, boost, chicks, cut, cutting, don, great, hey, oral, pharma, purpose, recommend, relief, sides, system, thi, time, training, week, women, working, working out
    • Replies: 44
    • Views: 5,003
    Last Post: 05-10-2016 12:28 PM
    by Nikko  Go to last post
  9. Critique my Cut Plan

    Started by LateStarter, 30-08-2016 04:51 PM
    3 Pages
    1 2 3
    bulk, calories, cardio, critique, cutting, cycle, dee, fruit, lose, losing, main, maintaining, month, muscle, newbie, plan, post, shakes, starting, strength, training, week, workouts, year, years
    • Replies: 28
    • Views: 3,536
    Last Post: 01-09-2016 06:39 PM
    by Timeah  Go to last post
  10. Bulking and cutting

    Started by Goosey, 03-08-2016 06:09 PM
    3 Pages
    1 2 3
    ant, ausbb, body, bulk, bulking, bulky, cut, cutting, cutty, dietary, discuss, don, drop, exercise, fat, kick, main, mass, muscle, people, star, started, tin, weider, years
    • Replies: 29
    • Views: 2,921
    Last Post: 05-08-2016 01:10 AM
    by Darkoz  Go to last post
  11. Hi Guys and Girls

    Started by MickB, 31-07-2016 05:21 PM
    2 Pages
    1 2
    big, bodybuilding, car, cutting, cycle, depressed, game, girl, girls, good, guys, hit, injury, member, memory, months, muscle, people, rain, run, site, squat, started, time, years
    • Replies: 13
    • Views: 2,637
    Last Post: 01-08-2016 03:19 PM
    by MickB  Go to last post
  12. can someone double check my macro math?

    Started by Reide, 19-02-2016 05:03 AM
    2 Pages
    1 2
    bmr, body, body weight, cals, check, correct, cut, cutting, double, eat, fat, female, gram, grams, hat, level, pound, pounds, pro, protein, tall, tha, thing, weigh, weight
    • Replies: 19
    • Views: 2,416
    Last Post: 19-02-2016 07:40 PM
    by Reide  Go to last post
  13. Recommend me a program

    Started by panda, 29-11-2015 10:20 PM
    6 Pages
    1 2 3 ... 6
    advice, body, bodybuilder, bodybuilding, couple, cut, cutting, ext, figure, full, general, great, guys, hank, hoping, hyper, hypertrophy, long, mon, months, powerlifter, program, progressing, recommend, strength
    • Replies: 52
    • Views: 5,233
    Last Post: 06-01-2016 02:50 PM
    by Timeah  Go to last post
    • Replies: 0
    • Views: 1,225
    Last Post: 18-11-2015 09:32 AM
    by IRON TANKS  Go to last post
    • Replies: 4
    • Views: 2,175
    Last Post: 30-09-2015 06:43 PM
    by ali_kaup  Go to last post
  14. The training that changes Opinions - Rio 2016

    Started by Admin, 17-09-2015 12:04 AM
    201, amazing, ate, blow, cameras, cha, cutting, dominate, goers, guy, gym, hat, hey, hidden, minds, opinions, public, rio, tha, traini, training, video, watch, whe, youtube
    • Replies: 2
    • Views: 1,310
    Last Post: 17-09-2015 11:51 AM
    by White_Lie  Go to last post
  15. Munchie Tuesdays - Discussing Diet/Food With Others

    Started by Admin, 15-09-2015 06:01 PM
    3 Pages
    1 2 3
    advise, amount, art, butter, cut, cutting, day, drink, hat, hey, home, message, milk, morning, move, peanut, reducing, soft, star, start, stevep, sugar, terrible, tha, things
    • Replies: 25
    • Views: 3,363
    Last Post: 01-10-2015 09:37 PM
    by jzpowahz  Go to last post
  16. Scotts guide to water cutting.

    Started by Sticky, 10-09-2015 12:15 AM
    4 Pages
    1 2 3 ... 4
    article, articles, breaking, color, comp, cutting, focus, guide, guys, helps, open, overview, people, place, reading, real, recent, record, rest, sans, stop, stronger, technical, water, wrong
    • Replies: 32
    • Views: 5,652
    Last Post: 24-09-2015 08:02 AM
    by Sticky  Go to last post
  17. Vegan Bruh

    Started by Fister Roboto, 07-09-2015 03:40 AM
    5 Pages
    1 2 3 ... 5
    answer, chat, crazy, cutting, diet, eating, end, heal, health, heart, hit, intake, loss, make, making, products, questions, read, size, star, started, strength, water, years, youtube
    • Replies: 47
    • Views: 5,576
    Last Post: 26-05-2016 01:14 PM
    by White_Lie  Go to last post
    • Replies: 5
    • Views: 2,294
    Last Post: 22-07-2015 09:33 PM
    by WoodyAllen  Go to last post
  18. Best Foods and Tricks for Dining Out

    Started by Admin, 21-04-2015 09:14 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,070
    Last Post: 25-04-2015 08:08 PM
    by C_T  Go to last post
  19. Questions about Cutting?

    Started by Puggy, 27-09-2014 09:08 PM
    2 Pages
    1 2
    cutting, questions
    • Replies: 15
    • Views: 2,046
    Last Post: 30-09-2014 12:03 AM
    by Puggy  Go to last post
    • Replies: 3
    • Views: 947
    Last Post: 31-07-2014 12:09 AM
    by D1cko  Go to last post
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