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  1. Trying to get to a decent size again

    Started by aussie3105, 01-03-2019 03:35 PM
    2 Pages
    1 2
    biggest, bodybuilding, carbs, cardio, chest, diet, experience, jogging, legs, long, loss, main, make, mass, muscle, protein, serious, size, start, starting, time, training, weight loss, year, years
    • Replies: 13
    • Views: 817
    Last Post: 02-03-2019 06:02 PM
    by Grunta  Go to last post
  2. HGH regarding Skin and MMA

    Started by keepyourmass, 12-01-2019 09:57 PM
    000, anti, area, benefits, bodybuilding, care, color, cycling, disappearing, effects, experience, hey, hgh, love, mma, noob, performance, read, skin, slowly, stopped, strength, switched, wisdom, wondering
    • Replies: 1
    • Views: 379
    Last Post: 13-01-2019 01:16 PM
    by Shrek  Go to last post
  3. Merry Christmas all

    Started by Admin, 25-12-2018 08:39 AM
    122, 380, ausbb, australia, australian, bodybuilding, chris, christmas, con, conti, continued, day, great, hank, hope, lights, merry, road, roads, safe, stay, street, support, tapatalk, tha
    • Replies: 9
    • Views: 555
    Last Post: 28-12-2018 07:50 PM
    by gmmm1985  Go to last post
    • Replies: 2
    • Views: 612
    Last Post: 18-12-2018 04:47 AM
    by Shrek  Go to last post
  4. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 05:39 PM
    2 Pages
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 1,831
    Last Post: 03-11-2018 05:52 AM
    by littlegerry  Go to last post
  5. introduce myself.

    Started by CodnLift95, 30-09-2018 04:19 PM
    art, ausbb, bodybuilding, country, cutting, day, diet, drink, eating, forum, guys, high, long, love, people, sleep, sports, talking, test, things, time, training, wanting, weekly, years
    • Replies: 4
    • Views: 684
    Last Post: 24-10-2018 04:49 PM
    by Shrek  Go to last post
    • Replies: 4
    • Views: 1,095
    Last Post: 14-10-2018 08:55 PM
    by Shrek  Go to last post
  6. What's happened to lucky hatzipantelis?

    Started by Neddysmith, 10-02-2015 03:11 PM
    2 Pages
    1 2
    age, asylum, back, bodybuilding, crazy, days, good, happened, hatzipantelis, issues, listening, lucky, muscle, personal, podcasts, prepping, radio, show, stage, unders, understanding, user, wait, years
    • Replies: 11
    • Views: 4,352
    Last Post: 24-09-2018 09:33 PM
    by Rugby88  Go to last post
  7. New training frequency study: 5x beats 2x

    Started by Stiffy, 14-08-2018 10:36 AM
    3 Pages
    1 2 3
    beats, beneficial, bodybuilding, development, ess, frequency, good, greater, grow, growth, high, led, muscle, resistance, strength, study, subs, tha, thick, thickness, trained, traini, training, url, week
    • Replies: 24
    • Views: 2,757
    Last Post: 14-09-2018 12:54 AM
    by canned tuna  Go to last post
  8. Powerlifting Plus Crossfit. Can they co-exist?

    Started by Timeah, 29-07-2018 09:12 PM
    3 Pages
    1 2 3
    activity, bad, based, bodybuilding, conditioning, crea, creating, crossfit, efficient, fitness, fitter, generally, hat, hey, kind, physical, powerlifting, solid, strength, stronger, tapatalk, tha, thing, thread, training
    • Replies: 22
    • Views: 1,912
    Last Post: 31-07-2018 02:07 PM
    by Timeah  Go to last post
  9. What do you do if you hurt your back?

    Started by Sticky, 20-06-2018 02:37 PM
    barbell, body, bodybuilders, bodybuilding, day, determine, effective, exercises, fitness, front, full, gym, heal, injuries, legs, list, program, split, squats, squatting, start, stop, training, working, years
    • Replies: 8
    • Views: 1,231
    Last Post: 25-06-2018 10:41 PM
    by Sticky  Go to last post
    • Replies: 2
    • Views: 530
    Last Post: 27-04-2018 09:02 PM
    by spartacus  Go to last post
  10. Podcast with Dorian Yates

    Started by tristanknell, 23-04-2018 12:28 PM
    advice, bodybuilding, career, dorian, dorian yates, episode, google, great, guys, hosting, itunes, lege, legends, letting, olympia, podcast, pos, post, site, stories, talking, times, true, wanna, yates
    • Replies: 2
    • Views: 749
    Last Post: 23-04-2018 08:40 PM
    by Cum Shot  Go to last post
  11. Casey Victor

    Started by Admin, 04-05-2014 08:53 PM
    beat, bodybuilding, casey, dips, felt, great, guys, hat, hey, ice, interesting, negative, old school, physique, pic, pics, school, share, standing, tom, training, victor, video, watch, youtube
    • Replies: 8
    • Views: 2,116
    Last Post: 01-04-2018 09:21 PM
    by Cum Shot  Go to last post
  12. The Matrix training system by Dr Ron Laura

    Started by Stiffy, 23-03-2018 01:49 PM
    2 Pages
    1 2
    80s, bodybuilding, book, bottom, case, correct, early, eve, full, google, great, half, hope, late, lol, nova, pre, quickly, set, system, ten, tom, top, training, wondering
    • Replies: 10
    • Views: 1,250
    Last Post: 23-03-2018 06:51 PM
    by onslaught  Go to last post
  13. Russian bodybuilder’s arms are dangerously big

    Started by Admin, 20-03-2018 11:15 AM
    army, based, biceps, bodybuilder, bodybuilders, bodybuilding, color, dangerous, extreme, grow, heal, health, huge, life, lungs, make, measure, pain, people, pic, picture, problems, profile, real, sports
    • Replies: 1
    • Views: 736
    Last Post: 20-03-2018 06:10 PM
    by Darkoz  Go to last post
  14. Why do you train?

    Started by The Hulk, 16-08-2009 10:30 PM
    13 Pages
    1 2 3 ... 13
    bodybuilding, bullshit, bump, color, drive, driven, gym, hear, mass, muscle, phan, phantom, question, shi, shit, size, strength, style, talking, thread, threads, tom, train, training, women
    • Replies: 124
    • Views: 13,016
    Last Post: 18-02-2019 09:16 PM
    by Fadi  Go to last post
  15. EZ Curl bar for pansies?

    Started by martz, 03-10-2012 08:07 PM
    2 Pages
    1 2
    bar, barbell, biceps, big, bodybuilding, curl, easier, exercise, find, general, great, gym, major, make, muscle, pain, pansies, people, problem, read, rubber, squatting, trainer, work, wrists
    • Replies: 17
    • Views: 3,235
    Last Post: 11-03-2018 03:14 PM
    by Cum Shot  Go to last post
  16. Metalifeliving

    Started by lexlutor, 17-02-2018 12:57 AM
    age, bodybuilding, determine, effective, effectiveness, ess, estimate, exercise, factors, good, high, increase, injuries, injury, motivate, percentage, personal, proper, properly, rain, serious, strength, things, time, warning
    • Replies: 7
    • Views: 2,839
    Last Post: 22-02-2018 03:12 PM
    by Goosey  Go to last post

    Forum:
    Lifestyle

  17. Bloke Shows Off Brand New Synthol-Enlarged Biceps

    Started by Admin, 20-11-2017 04:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,383
    Last Post: 25-11-2017 07:08 PM
    by Sandin Face  Go to last post
    • Replies: 0
    • Views: 1,147
    Last Post: 14-10-2017 03:44 PM
    by Admin  Go to last post
  18. Local bodybuilders ready for national stage

    Started by Admin, 22-09-2017 01:14 PM
    afternoon, australia, bit, bodybuilders, bodybuilding, day, fitness, front, gym, head, heal, health, high, hit, home, mind, motivated, personal, starting, stretching, time, training, weights, work, years
    • Replies: 1
    • Views: 912
    Last Post: 22-09-2017 05:01 PM
    by Headley  Go to last post
    • Replies: 0
    • Views: 932
    Last Post: 08-09-2017 08:08 PM
    by Admin  Go to last post
  19. Straight arm vs. bent arm lateral raises...

    Started by Admin, 17-04-2014 10:07 AM
    2 Pages
    1 2
    arm, arnold, bed, benefits, bent, bodybuilding, caused, damage, days, elbow, good, hat, keeping, lateral, raises, reading, research, school, shrek, slightly, spar, straight, system, watch, year
    • Replies: 17
    • Views: 3,634
    Last Post: 08-09-2017 05:58 PM
    by showdownhero  Go to last post
  20. Member for Flex Fitness Equipment

    Started by DazRob, 25-08-2017 05:23 PM
    bodybuilding, cha, chat, crossfit, endurance, equipment, ess, exercise, face, fit, fitness, flex, forum, free, great, hope, introducing, member, opportunity, strength, stuff, talk, uni, unity
    • Replies: 1
    • Views: 805
    Last Post: 25-08-2017 06:14 PM
    by Shrek  Go to last post
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