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Tag: biceps

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  1. Happy New Year 2019

    Started by Shrek, 31-12-2018 07:03 PM
    123, 181, 201, 2019, 465, biceps, brain, bunch, cell, good, great, grow, growing, happy, hat, hope, kunce, safe, shrek, stay, tapatalk, year
    • Replies: 7
    • Views: 604
    Last Post: 03-01-2019 09:16 AM
    by Grunta  Go to last post
  2. Rotator calf

    Started by BigMuhhh, 16-07-2018 05:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 1,369
    Last Post: 24-07-2018 06:08 PM
    by Cum Shot  Go to last post
  3. Reverse diet disaster!! Help please

    Started by sbabs, 19-04-2018 08:32 PM
    2 Pages
    1 2
    advice, biceps, body, cardio, chest, color, day, diet, easier, easy, gaining, gym, hit, legs, mind, plan, run, running, scared, starting, time, weights, working, workouts, years
    • Replies: 16
    • Views: 2,371
    Last Post: 28-05-2018 11:18 PM
    by bulldozer1984  Go to last post
  4. High rep on rest days

    Started by Sydking, 15-11-2011 02:57 PM
    advanced, barbell, biceps, black, blood, body, chest, days, front, good, grow, growth, gym, high, nutrients, part, place, rep, rest, squats, start, talking, training, weights
    • Replies: 9
    • Views: 2,696
    Last Post: 06-04-2018 10:35 PM
    by Cum Shot  Go to last post
  5. Russian bodybuilder’s arms are dangerously big

    Started by Admin, 20-03-2018 11:15 AM
    army, based, biceps, bodybuilder, bodybuilders, bodybuilding, color, dangerous, extreme, grow, heal, health, huge, life, lungs, make, measure, pain, people, pic, picture, problems, profile, real, sports
    • Replies: 1
    • Views: 738
    Last Post: 20-03-2018 06:10 PM
    by Darkoz  Go to last post
  6. EZ Curl bar for pansies?

    Started by martz, 03-10-2012 08:07 PM
    2 Pages
    1 2
    bar, barbell, biceps, big, bodybuilding, curl, easier, exercise, find, general, great, gym, major, make, muscle, pain, pansies, people, problem, read, rubber, squatting, trainer, work, wrists
    • Replies: 17
    • Views: 3,239
    Last Post: 11-03-2018 03:14 PM
    by Cum Shot  Go to last post
  7. How do you work your lats.

    Started by lazy, 02-10-2009 09:08 AM
    4 Pages
    1 2 3 ... 4
    217, back, barbell, benching, biceps, burn, close, grip, incredible, lat, lats, long, pull, pullover, quickly, rick, sort, spending, thi, thick, time, trick, wide, wide grip, work
    • Replies: 33
    • Views: 3,066
    Last Post: 07-03-2018 11:55 AM
    by Shrek  Go to last post
  8. Aspect ratio and strength limits

    Started by Goosey, 04-03-2018 08:52 AM
    2 Pages
    1 2
    added, bench, biceps, change, easy, effective, endo, exercise, factors, gene, great, injuries, long, maximum, named, pic, pictures, ratio, size, slightly, strength, style, things, time, wee
    • Replies: 16
    • Views: 1,639
    Last Post: 13-03-2018 10:38 PM
    by Goosey  Go to last post
  9. Bloke Shows Off Brand New Synthol-Enlarged Biceps

    Started by Admin, 20-11-2017 04:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,389
    Last Post: 25-11-2017 07:08 PM
    by Sandin Face  Go to last post
    • Replies: 0
    • Views: 1,149
    Last Post: 14-10-2017 03:44 PM
    by Admin  Go to last post
  10. [Article] Noob dietary help

    Started by Harrop.senator, 12-09-2017 07:26 PM
    3 Pages
    1 2 3
    banana, biceps, body, butter, calories, cardio, chicken, cream, dietary, eggs, fitness, guys, gym, hit, home, info, main, oats, plan, post, stop, warm, water, weights, work
    • Replies: 22
    • Views: 3,040
    Last Post: 25-10-2017 04:13 PM
    by Harrop.senator  Go to last post
    • Replies: 0
    • Views: 933
    Last Post: 08-09-2017 08:08 PM
    by Admin  Go to last post
  11. Nataliya Trukhina

    Started by Admin, 23-08-2017 10:41 AM
    • Replies: 6
    • Views: 1,774
    Last Post: 23-08-2017 07:14 PM
    by Darkoz  Go to last post
    • Replies: 0
    • Views: 795
    Last Post: 14-06-2017 12:06 PM
    by Admin  Go to last post
  12. Chris Hemsworth shows off his insane biceps during workout

    Started by Admin, 05-05-2017 10:11 AM
    3 Pages
    1 2 3
    360, ausbb, biceps, bigger, chris, eod, est, fat, fitness, forum, guns, hat, insane, lol, magazine, member, pla, read, repacked, routine, shows, test, tha, url, workout
    • Replies: 26
    • Views: 2,676
    Last Post: 08-05-2017 12:13 PM
    by White_Lie  Go to last post
  13. Poll: Have you ever taken Steroids?

    Started by The Hulk, 19-06-2011 10:51 PM
    20 Pages
    1 2 3 ... 20
    arms, art, back, begin, beginner, biceps, feel, good, inch, legs, mon, months, recommend, sit, star, start, steroid, steroids, traing, traini, training, wanna
    • Replies: 193
    • Views: 20,247
    Last Post: 17-03-2017 07:00 PM
    by Shrek  Go to last post
    • Replies: 9
    • Views: 2,423
    Last Post: 30-01-2017 11:17 AM
    by simo74  Go to last post
  14. 100 reps every hour on the hour for 11 hours straight

    Started by Fadi, 04-01-2017 12:11 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 123
    • Views: 6,450
    Last Post: 23-01-2017 04:54 AM
    by Repacked  Go to last post
  15. Fitness girl Erica Cordie flexing biceps

    Started by Admin, 22-12-2016 12:37 PM
    bicep, biceps, ess, fit, fitness, flexi, flexing, girl, hat, holy, ice, ins, instagram, man, nice, rap, shi, shit, tha, trap, url, video, watch, yeah, youtube
    • Replies: 8
    • Views: 1,682
    Last Post: 23-12-2016 06:45 AM
    by simo74  Go to last post
  16. Load the muscle not the bar...

    Started by Fadi, 24-09-2016 06:20 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 4,543
    Last Post: 26-09-2016 04:52 PM
    by Darkoz  Go to last post
  17. How to get a bigger bicep peak?

    Started by Tarasoft11, 06-09-2016 04:11 PM
    2 Pages
    1 2
    arms, back, bicep, biceps, bigger, bis, build, bulge, chest, day, develop, flex, great, hat, index, peak, prime, round, schwarzenegger, tha, times, training, tris, week, won
    • Replies: 13
    • Views: 2,539
    Last Post: 07-09-2016 07:49 PM
    by Darkoz  Go to last post
  18. Poll: How many days per week you train?

    Started by BigJim, 16-09-2011 10:51 AM
    6 Pages
    1 2 3 ... 6
    535, age, biceps, days, fadi, fort, high, hour, hours, mon, month, months, nigh, night, periodisation, rain, reckon, recovery, stage, tai, train, traini, training, week, year
    • Replies: 54
    • Views: 7,173
    Last Post: 29-08-2016 10:14 PM
    by Fadi  Go to last post
    • Replies: 0
    • Views: 1,605
    Last Post: 04-08-2016 04:13 PM
    by Admin  Go to last post
  19. Powerlifting gear

    Started by jzpowahz, 04-08-2016 07:30 AM
    360, bell, biceps, bit, buyers, condition, dog, elite, fits, gear, great, hat, hey, injured, knee, mad, mark, photo, post, selling, shoes, size, squat, stuff, wrist
    • Replies: 1
    • Views: 1,682
    Last Post: 19-08-2016 01:43 PM
    by Russell Coight  Go to last post
  20. Push band. (Measures bar speed)

    Started by jzpowahz, 02-08-2016 10:32 AM
    age, art, baby, bar, biceps, brisbane, cost, email, great, hat, info, injured, measure, power, properly, questions, reason, required, speed, state, strength, technology, things, times, training
    • Replies: 0
    • Views: 1,458
    Last Post: 02-08-2016 10:32 AM
    by jzpowahz  Go to last post
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