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  1. 0ni

    Fixed roidgut

    Andrew Collura
  2. Fadi

    Do you doubt yourself? Well did you know...?

    I won’t lie to you mate, but yeh I’m afraid; I’m anxious, I’m doubtful, I’m stressed, and I feel the tension running through my veins ... what can I say..., I’m feeling all those negative feelings I’m not supposed to be feeling you know! If the above has struck a chord with you (even for just a...
  3. Sticky

    The Perfect Meet

    https://www.valhallastrength.com.au/the-perfect-meet/
  4. C

    Drugs in CrossFit

    Is it true that drugs are heavily abused in CrossFit?
  5. S

    Why isn't high density polyethylene accepted in recycling bins?

    Been keeping me awake at night too Goo!
  6. A

    Russian bodybuilder’s arms are dangerously big

    A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm. A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online...
  7. A

    water is wet

    Wannabe Instagram fitness stars hire professional photographers to get the perfect social media photo THE bar has been raised for the fitness selfie — with wannabe Instagram stars now even employing professional photographers to take their gym shots. Fitness fanatics are booking into active...
  8. A

    CrossFit devotee bound for Thai contest

    Nathaniel Smiler Picture: Carl HenselPicture: Picture: Carl HenselRockingham bodybuilding sensation Nathaniel Smiler is set to continue his meteoric rise in the sport this weekend, as he jets off to Phuket in Thailand for the ICN Southern Universe Pro Championships. The 24-year-old CrossFit...
  9. A

    The most shredded man alive is 47-year-old helmut strebl from ‎austria with just 4% b

    The most shredded man alive is 47-year-old helmut strebl from ‎austria with just 4% b THE MOST SHREDDED MAN ALIVE IS 47-YEAR-OLD HELMUT STREBL FROM ‎AUSTRIA WITH JUST 4% BODYFAT, MAKING HIS BODY LOOK LIKE A PICTURE IN AN ANATOMY BOOK! Fitness model Helmut Strebl is so shredded that photos of...
  10. A

    British bodybuilder reveals incredible transformation for Mr Universe competition

    Brad Willis — 17 year old bodybuilder has transformed himself for the Mr Britain competition. Picture: Brad Willis/Facebook Danny CollinsThe Sun Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A TEENAGER claims he is well on his way to becoming the UK’s...
  11. A

    Melbourne man charged with importing steroids and performance enhancing drugs

    A MAN has been charged with allegedly importing a range of steroids and performance and image enhancing drugs into Australia. The 27-year-old Melbourne man is due to face court next month following his arrest. Australian Border Force (ABF) investigators targeted the man after they intercepted...
  12. A

    A young man dies after a 143kg barbell slips and crushes him in a gymnasium

    Kyle Thomson, 22, died after dropping more than 300 pounds on his chest while working out at an Iowa gym. Picture: Kyle Thomson Ian HorswillNews Corp Australia Network Share on Facebook Share on Twitter Share on Google+ Share on Reddit Email a friend A 22-year-old student was...
  13. A

    Student got vibrator stuck up her backside during sex with boyfriend

    Emma Phillips in hospital where she had the vibrator removed (Picture: Mercury)A student teacher has spoken about how she got a vibrator stuck up her backside during sex. Emma Phillips, a mother of one from Wallasey, Merseyside, first thought boyfriend Lee had hidden the vibrator under a pillow...
  14. A

    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘

    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’ Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram Natalie KeeganThe Sun Email a friend A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...
  15. A

    Ab crack is the new body shaming trend designed to make us feel bad

    WE’VE had the thigh gap, the bikini bridge and the ridiculous A4 waist challenge, and now there’s a new body-shaming trend to make us feel bad about ourselves — the ab crack. An ab-crack is a curve that extends down the centre of the stomach and can only be achieved if you’ve spent lots of time...
  16. Repacked

    The future of macros..

    Needs bigger plate, but pretty cool - SmartPlate™ is equipped with advanced object recognition and weight sensors which enable it to automatically identify, weigh and analyze your food intake while capturing a complete picture of all your eating habits. https://getsmartplate.com/
  17. Goosey

    Pull downs

    Possibly the best ever, you got to lean forward and the angle of pull means no escape it doesn't need much weight to stimulate the back
  18. Shrek

    Brussels attacks: twin terrorist attacks strike at Europe’s heart

    Brussels attacks: twin terrorist attacks strike at Europe’s heart Belgium’s capital, have been claimed by Islamic State. Two bombings at Zaventem airport at 8am local time (6pm Tuesday AEDT) and an attack at a Brussels train station one hour later killed 34 people and injured almost 200. Police...
  19. Fadi

    Apply power to increase strength

    We're told that speed has more genetic limitations than strength, so in order to improve on power; one may be wise to focus on increasing maximum strength to the highest possible degree. Brute strength is what we want. But wait a minute, that's not what the title of this thread is saying! You...
  20. Reide

    transferrin

    Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...
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