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measure

  1. A

    Visiting The Docs

    Hey all, Im going to do my first cycle, but i want to visit the docs first and of course after, and do it right. A few questions, what should i ask to be checked specifically? But my main question. Im not the most confident and i hate docs at the best of times for a variety of reasons. Is...
  2. B

    Cardarine / GW50156

    Where do you guys get your GW from now it's unable to be sold in Oz? Thinking about purchasing from OS but not sure on the chance of getting in and quality, also only keen on liquid but not caps? Any pointers would be appreciated.
  3. W

    testosterone levels naturally low

    hey everyone my name is stephen im 24 and have been struggling with low test levels. I have no idea when it started but i have been going to the gym for about 6 years my diet and routine are good from what i know. Im 6,1 at 108 kg (mostly fat). No matter what diet i do or workouts i follow ai...
  4. A

    Russian bodybuilder’s arms are dangerously big

    A RUSSIAN bodybuilder is petrified after turning himself into a real life Popeye with biceps that measure a whopping 60cm. A RUSSIAN bodybuilder who developed Popeye-like arms after injecting dangerous chemicals into his biceps has told fans he is seriously ill. Kiril Tereshin, 21, found online...
  5. A

    Buff and busted: spike in arrests and seizures for illegal steroids

    Australia's pursuit of the perfect pecs, abs and biceps has led to an explosion in the number of arrests and seizures for illegal steroids. The Australian Criminal Intelligence Commission has released its annual illicit drug data report, revealing a record number of busts across nearly all...
  6. jzpowahz

    Push band. (Measures bar speed)

    This is state of the art technology to be used for strength and conditioning. Accurately measure bar speed, force, power and many other things to really take your training to the next level. Checkout http://www.trainwithpush.com for more info. I've used this about 10 times and it worked great...
  7. A

    Ab crack is the new body shaming trend designed to make us feel bad

    WE’VE had the thigh gap, the bikini bridge and the ridiculous A4 waist challenge, and now there’s a new body-shaming trend to make us feel bad about ourselves — the ab crack. An ab-crack is a curve that extends down the centre of the stomach and can only be achieved if you’ve spent lots of time...
  8. Shrek

    "Bodybuilder vs. Football Player: 315 lb Bench Press Challenge"

    https://youtu.be/sJjSP2fqFxk
  9. Big Mick

    Male/Female Strength Standards

    Found this today: http://strengthlevel.com/strength-standards/male/kg What do people think and how do you measure up??
  10. A

    Use The RPE Scale To Rate How Hard You Should Work Out

    The RPE scale challenges you to gauge how hard you think you’re pushing yourself, based on a numeric scale. The American College of Sports Medicine defines RPE as “feelings of effort, strain, discomfort, and/or fatigue experienced during both aerobic and resistance training“, but uses a scale of...
  11. Fadi

    No body No parole

    I remember hearing "no body no crime", and today, we've got certain victims of crime in western Australia who are calling for part of the law to change. They want the law to make parole contingent upon the location of the body. As things stand right now, the persons convicted of murder may...
  12. A

    study shows that beet juice contains a molecule that boosts muscle power.

    nitric oxide. This molecule, Peterson explains, can have the effect of increasing muscle power. A small study from scientists at the Washington University School of Medicine The study looked specifically at the muscles that extend the knee. Also, it included only patients with heart failure...
  13. M

    Measuring body fat percentage.

    Ok, first post, It's a bit random and I hope I've put it in the right spot... I'm just curious which method people are using to measure body fat percentage. I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
  14. A

    Biker lifts car left on bike path

  15. Shrek

    Mr Olympia 2015

    Qualified Men's Open Standings http://mrolympia.com/2015/
  16. Goosey

    The appearance of strength

    Every now and again we see some skinny dude lift considerable weight. Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force. at the time he held the record for the squat near 500kg...
  17. A

    Steroid seizures and arrests soar to record highs in Australia

    Bottles of anabolic steroids seized in a 2014 raid in New South Wales. AAP/NSW Police MediaTwo new reports reveal that Australia is catching fewer steroid shipments at our borders – yet the numbers of national steroid seizures and arrests have risen to record highs. The latest Australian Crime...
  18. L

    Google introduces smart contact lens project to measure glucose levels

    http://arstechnica.com/gadgets/2014/01/google-introduces-smart-contact-lens-project-to-measure-glucose-levels/
  19. Shrek

    How do you measure your progress?

    Mirror, Weight, Strength Body shape Other? How?
  20. vonfram88

    The true measure of performance

    Which lift would the best indicator of an athlete's or sports player's strength
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