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comps

  1. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
  2. S

    Novice comps for Shits and Giggles

    Thinking of trying a comp at the end of the year just for the hell of it and I don't know why really, just think it would be cool to say I did it. Won't come close to being on the podium but guess it gives you a goal to work towards and you can get a total marked off then go try and beat it...
  3. Sticky

    A legend lost

    I’m saddened to hear that our good friend Frank Manning passed away late last night. Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold. Thank you Frank for your contribution...
  4. D

    Dylangleeson3

    Hi everyone. Its a pleasure to be a part of Ausbb Australian bodybuilders. I'm new to the body building scene, but I do love it, its a great passion of mine and I was hoping to gather some information on some up and coming comps
  5. spartacus

    AusBB pullup and chinup comps

    AusBB pullup thread. Each rep needs to be full range, and clip posted. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Pullups (overhand) straight bar Taurus 22 reps, straight bar, 2 Aug. 2015, 98kg bodyweight. https://www.youtube.com/watch?v=8FLkrnQ0t-Y...
  6. Shrek

    2015 NRL & AFL tipping comps

    Here is the link to join. Footy tipping, AFL tipping & NRL tipping competitions PW: Ausbb2015
  7. K

    Gym comps ?

    Do you guys ever join your gym competitions? eg deadlift 1RM comps, bench comps or just those open days etc.
  8. S

    A noobs questions about Powerlifting

    (1) Who's the greatest Powerlifter of all time? (2) Does Powerlifting fuck your joints up later in life? (3) Will all the low rep stuff and excess calories make me fat? (4) Does Powerlifting make you angry (on online forums)? (5) Do the beards help? Do the women have beards too (not just...
  9. A

    friendly comps

    have launched a new sub forum for friendly comps amongst forum members over time we have ran a few , burpees comp etc , now their is a central place Leaderboard - Ausbb - Australian BodyBuilding What is the leaderboard forum? This section of the forum is here for a bit of friendly...
  10. trofius

    bodybuilding comps

    A few members of the gym I go to are competing this weekend. Pretty sure its the inbb Brisbane classic on Sunday. One male bb One womens bb 2 womens fitness/bikini what ever Anyone un Brisbane going?
  11. jzpowahz

    fasted comps

    Now firstly, I understand that intermittent fasting is probably not the norm around here so not expecting a lot of answers but was curious :) Just wondering how others have gone with going for maximum strength numbers (1rm's) while training fasted or fed? I typically train in the afternoon...
  12. B

    NRL and AFL Tipping Comps.

    being Pro-active... http://www.footytips.com.au/comps/AUSBB_TIPPING2013 The password is doyouevenlift The comp is setup for both NRL and AFL.
  13. pistachio

    Natural BBing comps - Perth 2014

    Hey peeps, I'm seriously considering competing in 2014. I would want to get to at least 85kgs LBM for a comp and hopefully be able to come into a comp at around 90kgs or just under (i.e. ~5%) Anyone have any suggestions on which comp / fed would be good for a first timer?
  14. bams_101

    CAPO Nat Deadlift Comps Dec

    Just thought I'd start a thread to see who was planning to going to any of these comps this weekend either as competitors or spectators. They are in TAS, NSW, VIC and QLD this coming Saturday December 8th. WA had theirs yesterday, and if anyone knows results post them up. I'm planning on...
  15. T

    natural bodybuilding comps 2012?

    hi guys and girls.i have a few questions.im in sydney and have never competed yet but my team and i are going to compete next year.which federations are there to compete in? i know of ANB and INBA? is there any others? and do i have to compete in nsw? oh and im after natural comps ,thanks for...
  16. P

    CAPO comps at PTC

    Sunday the 29th of May – CAPO National Qualifier Last chance to qualify for Nats. This will be a National event, so National records can be broken. Raw and equipped Entry fee is $50 for members. Non members can’t lift Weigh in Saturday the 28th of May at PTC from 11.00am till 1.00pm. From...
  17. P

    about comps

    In a Lifting compition focusing on the 3 core movement. what order are the movement arranged in to if you are doing them all in the same comp for total score is it Bench, Squat, Deadlift ?
  18. A

    New Ausbb Members: Here's How to Get Started

    Hi [ausbbyou] Thanks for joining the Ausbb - Australian BodyBuilding Community. Ausbb - Australian BodyBuilding is a community driven message board which seeks to provide a supportive, educational and friendly environment for everyone who are seeking information on bodybuilding...
  19. skidmark

    Strong Man Comps

    Here's one for the QLD'ers (and anyone else interested too). Stole this post directly from another forum: I was just flicking through the redland times when I saw this article about Marc Wells. http://www.baysidebulletin.com.au/news/loc...le/1644693.aspx I've met him before because he trains...
  20. N

    Do you recommend carb delepting/carb up for comps?

    Do you recommend carb delepting and carb loading for your last week of comp prep. Three weeks ago was my first show and I used this method and believed i got amazing results. Tell me your opinions on this method
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