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bulking
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Effexor XR
Hey guys. I was just prescribed Effexor XR for depression. and i've been reading some very horrible things about it.. Did you gain weight, lose weight or no difference? Gain weight (89 votes [44.95%]) Lose weight (39 votes [19.70%]) No difference (55 votes [27.78%]) Don't know (15 votes...- Aaughan
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- art bulking burn calories case depression difference fat goal guys hey lbs lean lose lose weight mon month october original people reading set star start things
- Replies: 1
- Forum: BodyBuilding Training Discussions
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How long should my workouts go for?
My squat day goes for 45min... my bench press workout is 1.5 hrs. Should i be bulking up my squat day? Currently 3 exercises... squat, paused squat and lunges. Or am i hitting my chest too hard... bench press, close grip, db bench, flys, then reverse flys, bicep curl and skullcrushers.... How...- dustman007
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- bench bulking chest close core couple day deadlifts exercises flexibility hit long lower min months pain pilates press reps skullcrushers sports squat squats strength workouts
- Replies: 35
- Forum: Power Lifting/strength training
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Sydney meal prep company
I thought I'd share this since I'm a busy (lazy) guy and can never meal prep myself successfully, and I tried so many meal prep companies, microwave meal options and other convenience options but couldn't find one I liked.. I tried my Fitness Kitchen and finally found something that tastes...- Lifter_Dan
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- bulking carbs cutting day drop easy fat find fitness good guy main meal plan protein shake share size stop strength strength training terms time training work
- Replies: 5
- Forum: Nutrition & Diet
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Bulking Cycle advice
Looking for some advice I`m going to run a cycle mid-2018, Iam on TRT 125mg per week have just finished a blast of 500mg a week for 12weeks very happy with the results. I am planning on running a bulking cycle mid 2018 lookingfor input and advice 500mg Test E a week 1-16 450mg Deca weeks 1-12...- Vialli
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- 000 advice blast bulking color cycle deca happy input i`m mid plan planning put results roma roman run running size test thoughts times week weeks
- Replies: 14
- Forum: Steroids and Performance Enhancers
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Bloke Shows Off Brand New Synthol-Enlarged Biceps
A RUSSIAN bodybuilder has flaunted his 60 centimetre biceps, which he obtained by injecting them with litres of a deadly bulking oil. A BODYBUILDER from Russia with Popeye-like biceps has been slammed for his controversial bulking method that doesn’t involve eating spinach. Kirill Tereshin...- Admin
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- abs ads biceps bodybuilder bodybuilding bra bulking calves eating guy heal health huge info list mass muscle people privacy site size skin time training year
- Replies: 11
- Forum: BodyBuilding Training Discussions
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Bulking foods
What are the cheapest and best foods for bulking?- johnnoj
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- big building bulking butter calories cheapest day fat food foods frame lol lose weight main mick oes pea peanut pizza pota potatoes rice serious thi thing
- Replies: 11
- Forum: Nutrition & Diet
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Vitargo
Anyone have good bulking results with Vitargo that justifies the price?- johnnoj
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- bit bulking buy carb carbs cheap cheaper con dextrose expensive good hat heard maize plain price rage reckon results rose source tha vitargo waxy
- Replies: 5
- Forum: Bodybuilding Supplements
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Why Sleep Is So Important When You're Trying To Build Muscle
Why Sleep Is So Important When You're Trying To Build Muscle You can do intense workouts, eat the right foods and take the right supplements, but your muscles won’t grow without decent sleep. This video from the PictureFit YouTube channel explains how important sleep is for your body when...- Admin
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- body breaking build building bulking diet full grow growth gym important increase injury lose weight makes mass maximum muscle rate run sleep sleeping video watch workouts
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Steroid use ‘is only for bulking up’
Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday. Anish Dwarka Singh and his former Empire Clinic have been...- Admin
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- australia black bodybuilders bodybuilding bulk bulking color diabetic grow growth heal health human idea industry licence list national performance pro proper stop taking weeks wrong
- Replies: 2
- Forum: Steroids and Performance Enhancers
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Bulking and cutting
Is a remnant of the Weider years. if you bulk and cut you are a drop kick.- Goosey
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- ant ausbb body bulk bulking bulky cut cutting cutty dietary discuss don drop exercise fat kick main mass muscle people star started tin weider years
- Replies: 29
- Forum: BodyBuilding Training Discussions
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April 2016 Newsletter - our latest updates
Hi there, This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Capsules. Worth $30, your free ZMA Capsules are a great way to reduce muscle soreness and ensure you get a great night’s sleep. But wait, don’t start shopping to hit that $250 target yet. We've got...- Bulk Nutrients
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- art banana bulking carbs forum good guy head hit love makes muscle pancakes protein quick ratio read run shopping sleep start technical time workouts years
- Replies: 2
- Forum: Bulk Nutrients
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Has anyone here bulked without counting calories? If so, how did it turn out?
Has anyone here bulked without counting calories? If so, how did it turn out?- Admin
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- bulking calories count counting counts fat gou idea lift lol main make number point pro protein question real story true turn weigh weights works year
- Replies: 37
- Forum: Nutrition & Diet
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Supplement Stacks Bulk Nutrients
I normally just purchase protein powder and use this to help me hit my daily allowance. Occasionally I use a pre work out now and then if I'm feeling flat. Haven't really been into purchasing all the other bells and whistles as I personally don't know if it would be of benefit to me. Are they...- BrisVegasGhost
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- advanced body bulk bulking daily difference effective feeling find flat great hey hit ice makes nutrients powder products protein purchase stack supplement supps training work
- Replies: 32
- Forum: Bodybuilding Supplements
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Weekly Discussion Thread #6
This weeks topic: Cardio · What do you do for cardio? · How much cardio do you do in dieting, gaining, and maintenance phases? · If you don't do any cardio, why not? · How do you measure your cardio? · What do you do to make cardio fun?- Admin
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- bike bulking cardio cold days equipment feel gym hiit low minute minutes mix run runni running shoulder skipping times today ute walking week win winter
- Replies: 9
- Forum: BodyBuilding Training Discussions
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SARMS - Your thoughts?
Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...- Jungnaut
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- anti avoid bulking cycle day giving good hey kinda late legend lol men pleasant pro product products result sale sales size strength stuff thinking thoughts
- Replies: 35
- Forum: Bodybuilding Supplements
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What's the worst diet advice you've ever gotten?
What's the worst diet advice you've ever gotten?- Admin
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- advice belly bodybuilders bulking cream day detox die diet eat eating fire good hat love make mass meals ten tha wait words worst year
- Replies: 69
- Forum: Nutrition & Diet
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How many snacks/unhealthy foods do you allow yourself?
how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc- Admin
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- bulking cheese cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
- Replies: 26
- Forum: Nutrition & Diet
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Is Bulking Really Necessary?
Is it? I'm beginning to think not. Hate the fat bloated look. Ripped all the way baby!!!!!- Shrek
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- bulking
- Replies: 43
- Forum: BodyBuilding Training Discussions
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How long is your typical bulking and then cutting period?
how long does it go for- Admin
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- bulking cutting long period typical
- Replies: 3
- Forum: Nutrition & Diet
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Tell usabout your usual bulking and cutting cycles
Do you run each cycle for a specific amount of time (Bulk for X months followed by a cut for Y months) or until you hit a certain weight (Bulk until you weigh X lbs/kg followed by a cut until you weigh Y lbs/kg)? Touch on any points you feel are relevant- Admin
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- bulking cutting cycles usabout usual
- Replies: 9
- Forum: Nutrition & Diet