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  1. How Zyzz died

    Started by Anonymous, 20-10-2019 11:31 AM
    5 Pages
    1 2 3 ... 5
    australia, based, bodybuilder, bodybuilders, bodybuilding, clothing, day, diet, girls, guy, gym, high, main, morning, nutrition, people, pictures, pressure, protein, riding, skin, skinny, training, work, years
    • Replies: 48
    • Views: 1,009
    Last Post: 27-10-2019 08:10 PM
    by Shrek  Go to last post
  2. Arnold a Turncoat??

    Started by Big Mick, 14-09-2019 04:47 PM
    ago, arnold, athletes, based, bit, chicken, coa, coat, die, diet, fake, featured, optimal, performance, plan, research, shows, sports, thi, vegan, video, watch, worked, world, youtube
    • Replies: 6
    • Views: 363
    Last Post: 25-09-2019 01:42 AM
    by WoodyAllen  Go to last post
  3. Meal Plan - Personalised to fit your Lifestyle & Needs

    Started by Multi-wholesome, 04-08-2019 12:19 AM
    2 Pages
    1 2
    based, check, day, exercise, food, free, gain muscle, guide, guys, heal, healthy, ideal, important, list, long, lose weight, makes, mass, meal, meal plan, nutrition, plan, start, total, weekly
    • Replies: 11
    • Views: 861
    Last Post: 08-08-2019 12:44 PM
    by Multi-wholesome  Go to last post
  4. The profit based health system

    Started by WoodyAllen, 15-01-2019 12:10 AM
    based, cardiologist, edition, eve, full, hat, heal, health, hours, index, looked, made, nutrition, paid, perfect, put, room, sick, star, started, system, terrible, time, training, young
    • Replies: 1
    • Views: 757
    Last Post: 16-01-2019 07:28 PM
    by Bazza20  Go to last post
  5. Powerlifting Plus Crossfit. Can they co-exist?

    Started by Timeah, 29-07-2018 10:12 PM
    3 Pages
    1 2 3
    activity, bad, based, bodybuilding, conditioning, crea, creating, crossfit, efficient, fitness, fitter, generally, hat, hey, kind, physical, powerlifting, solid, strength, stronger, tapatalk, tha, thing, thread, training
    • Replies: 22
    • Views: 2,273
    Last Post: 31-07-2018 03:07 PM
    by Timeah  Go to last post
  6. My Health records - opt out or stay in?

    Started by Stiffy, 17-07-2018 09:54 AM
    2 Pages
    1 2
    based, company, cyber, days, experts, hat, heal, health, kunt, law, main, make, medical, million, opt, privacy, records, rust, safe, selling, stay, tha, trust, war, won
    • Replies: 15
    • Views: 2,127
    Last Post: 21-07-2018 11:49 AM
    by Stiffy  Go to last post
    • Replies: 2
    • Views: 1,008
    Last Post: 18-07-2018 02:52 AM
    by WoodyAllen  Go to last post
  7. Nucane - a safer healthier alternative to Sugar?

    Started by Stiffy, 13-07-2018 10:02 AM
    alternative, based, big, change, consumption, ell, group, heal, hey, improve, lower, minerals, nutrition, order, problem, product, raw, release, result, star, sugar, sustained, sweet, technology, understand
    • Replies: 4
    • Views: 1,079
    Last Post: 13-07-2018 01:53 PM
    by 0ni  Go to last post
  8. Russian bodybuilderís arms are dangerously big

    Started by Admin, 20-03-2018 12:15 PM
    army, based, biceps, bodybuilder, bodybuilders, bodybuilding, color, dangerous, extreme, grow, heal, health, huge, life, lungs, make, measure, pain, people, pic, picture, problems, profile, real, sports
    • Replies: 1
    • Views: 891
    Last Post: 20-03-2018 07:10 PM
    by Darkoz  Go to last post
  9. new Australian IPF affiliate

    Started by spartysucks, 29-12-2017 10:46 PM
    11 Pages
    1 2 3 ... 11
    affiliate, aus, australia, australian, based, commentary, comments, dare, drug, hey, ipf, joining, lady, numbers, pas, past, people, powerlifting, spar, tim, trouble, url, wilks, won, worlds
    • Replies: 101
    • Views: 7,392
    Last Post: 23-03-2018 11:34 AM
    by spartysucks  Go to last post
    • Replies: 6
    • Views: 1,747
    Last Post: 03-01-2018 12:18 PM
    by Headley  Go to last post
    • Replies: 1
    • Views: 1,461
    Last Post: 10-09-2017 11:10 AM
    by Admin  Go to last post
    • Replies: 0
    • Views: 1,058
    Last Post: 08-09-2017 09:08 PM
    by Admin  Go to last post
  10. My Goals - And any advice would be appreciated

    Started by Jimmy123, 20-08-2017 09:07 PM
    advice, based, beginning, bit, body, build, calories, cardio, circuit, day, diet, fat, forum, good, head, long, mass, muscle, plan, program, split, starting, things, training, weights
    • Replies: 3
    • Views: 1,160
    Last Post: 20-08-2017 10:12 PM
    by Jimmy123  Go to last post
  11. How Much Protein Do We Need (How many Protein Shakes per Day)??

    Started by Big Mick, 26-07-2017 10:41 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 67
    • Views: 4,918
    Last Post: 01-08-2017 05:45 PM
    by Stiffy  Go to last post
  12. Most Underrated Exercises Thread

    Started by Admin, 25-07-2017 12:25 PM
    add, anymore, based, bench, bet, body, cross, exercises, experiences, good, grow, magazine, par, part, partner, parts, ten, tent, tha, thighs, thread, time, underrated, weigh, weight
    • Replies: 5
    • Views: 1,150
    Last Post: 25-07-2017 02:14 PM
    by Headley  Go to last post
  13. Dr Karl: Why do ponytails swing when we run?

    Started by Admin, 04-05-2017 01:03 PM
    adding, avoid, based, bit, body, color, easier, favourite, find, fun, head, hey, make, maximum, minute, programs, run, running, sense, steal, stuff, tea, technology, time, world
    • Replies: 1
    • Views: 5,302
    Last Post: 07-05-2017 03:52 AM
    by WoodyAllen  Go to last post

    Forum:
    Running

  14. Stop your thinking and start your lifting...

    Started by Fadi, 19-02-2017 01:42 AM
    art, bar, based, falls, hands, ice, idea, improve, lifting, makes, pain, problem, recipe, shock, start, stop, stuff, system, time, training, true, video, watch, water, youtube
    • Replies: 0
    • Views: 934
    Last Post: 19-02-2017 01:42 AM
    by Fadi  Go to last post
  15. Train your pain

    Started by Fadi, 05-02-2017 12:39 AM
    aerobic, article, barrier, based, body, color, deciding, exercise, fit, fitness, heal, health, life, pain, part, performance, question, rain, read, seeking, size, stop, strength, train, training
    • Replies: 5
    • Views: 1,425
    Last Post: 14-02-2017 09:50 PM
    by Davis  Go to last post
  16. Bodybuilding is not what it used to be!

    Started by Fadi, 08-01-2017 05:55 PM
    based, behaviour, bodybuilders, bodybuilding, champions, club, cool, feel, gyms, hat, hey, ifbb, joined, media, normal, people, place, reasons, represent, sport, stand, video, watch, young, youtube
    • Replies: 0
    • Views: 1,082
    Last Post: 08-01-2017 05:55 PM
    by Fadi  Go to last post
  17. Who's had good results with higher reps?

    Started by DKD, 18-08-2012 10:48 AM
    9 Pages
    1 2 3 ... 9
    #12, 5x5, age, anymore, back, bar, based, day, der, exercises, good, higher, huh, load, long, padding, reps, results, sets, shrek, stage, suit, tim, time, working
    • Replies: 80
    • Views: 10,669
    Last Post: 17-12-2016 10:33 AM
    by Fadi  Go to last post
  18. Running 2.4km in 12 minutes

    Started by -LJ-, 01-09-2009 01:41 AM
    9 Pages
    1 2 3 ... 9
    24km, advice, based, body, bodyweight, cardio, country, fitness, forum, gym, heart, hit, maximum, minutes, rain, rate, run, running, squats, start, train, training, treadmill, [Running]
    • Replies: 82
    • Views: 53,476
    Last Post: 23-11-2016 06:20 AM
    by Vanessa  Go to last post

    Forum:
    Running

  19. Frequency vs density training

    Started by Fadi, 11-11-2016 09:13 PM
    2 Pages
    1 2
    amazing, answer, based, bodybuilders, bodybuilding, day, diet, full, groups, hey, intensity, lower, main, mind, motivation, muscle, protein, rain, sport, time, train, training, view, win, work
    • Replies: 11
    • Views: 2,611
    Last Post: 12-11-2016 09:07 AM
    by Timeah  Go to last post
    • Replies: 5
    • Views: 2,154
    Last Post: 29-10-2016 03:14 PM
    by WoodyAllen  Go to last post
  20. What To Look For In An Online Personal Trainer

    Started by Admin, 26-09-2016 12:40 PM
    based, check, eating, find, hands, injuries, list, make, owned, people, personal, plan, program, programs, real, split, technology, time, training, virtual, weekly, work, working, world, years
    • Replies: 7
    • Views: 2,870
    Last Post: 28-09-2016 02:11 PM
    by Shrek  Go to last post
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