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luck

  1. A

    Hi, cheers for the membership.

    New member just saying g’day. 35yrs old ex personal trainer, had a big motorcycle accident and had half my right foot amputated so that put an end to my career. Still lift as hard as my body will let me ??
  2. E

    Anyone had luck with UGL primo in Aus? (Compounding Aus)

    On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
  3. B

    Fusion+artificial disc

    Getting a fusion on the bottom an double adr at 4/5 lumbar vertebrae in a few weeks. Anyone had it done? Enlighten me with stories of recovery etc
  4. spartacus

    2018 IPF raw championships

    good luck to the Australian team for ipf champs, including our own kevin Aitken. funny how things change, is it not woody. http://www.powerlifting-ipf.com/championships/nominations.html why did you not tell us woody, I thought you were a diehard pa lifter
  5. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
  6. Shrek

    2017 Body Transformation Pics only thread.

    Post pics only. Good luck.
  7. Shrek

    Eggnog

    Does anyone drink it? Do you make your own or buy it?
  8. K

    Wtb > iron edge squat stand

    Been looking for another iron edge squat stand to add to home gym , I saw two earlier for sale but never catch the seller on time so willing to try my luck here. ( VICTORIA)
  9. Shrek

    The neverending pursuit of muscle.

    Does it ever abate?
  10. Big Mick

    Bee Keeping

    Does anyone here keep bees?? I have been wanting to do it for a while, and I am currently considering getting a hive of native Australian Bees once I move to my property later this year.
  11. spartacus

    2015 AusBB Pullup competition

    2015 AusBB pullup thread. Each rep needs to be full range, and clip posted. Straight bar preferred, but only if available in gym. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Also, there has to be a slight pause at bottom with arms fully length stretch...
  12. B

    2015 Ausbb Transformation contest - $150 & $50 vouchers to be won..

    If you've missed it, apart from taking home with you the total prize pool, you'll also be in the chance to help yourself at anything you like in our range with a $150 or $50 voucher. Full details here: http://ausbb.com/showthread.php?t=29006 Good luck to all entrants! - Bulk Nutrients.
  13. A

    How to run faster

    Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
  14. spartacus

    example of drug abuse, or just bad luck?

    https://www.youtube.com/watch?v=zbTyCe2dbRk
  15. Mackie

    [Boxing] Boxing Discussions

    So similar to the UFC Discussions thread I thought i'd get a Boxing discussion thread started for anyone who is interested to discuss all things boxing. After having a quick search i found a few boxing related threads, rather than start another specific one i thought i might just start a...
  16. S

    Wanted to say hi and make an offer

    I'm offering a genuine bodybuilder or big muscle man $100 per week to help them with their lifting goals and adding more muscle in exchange for meeting up to hang out for some discrete muscle admiring sessions. I meet with bodybuilders when I travel to the US who enjoy having their bodies...
  17. P

    Hi New here from Adelaide

    Hi everyone I am a 44 year old living in Henley beach SA. I started training last year with a PT and lost 25kgs of fat and gained 8kgs of muscle in 5 months. Since that time I have been unable to find a coach and have done only sporadic training. I have a Cardio trainer 3 times per week but...
  18. S

    Casual Sex good for you

    Found this article on Ninemsn (no I don't read Cosmopoliton). Do you have one night stands? :: Cosmopolitan New research says that casual sex can be VERY good for you. Have you ever had a one night stand? Yep? Well good on you, because apparently casual sex is good for your mental health. No...
  19. The Crow

    Good luck at Proraw Big Jim

    Throwing out a good luck to Big Jim for his first official power lifting comp. Good luck to anyone else from Ausbb that's competing. Get behind them boys! Go get 'em big fella!
  20. kindred

    Anyone have any luck lifting really heavy?

    I was looking at that 5x5 routine and was wondering if anyone has tried lifting rally heavy for few reps. Does it give good results?
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