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  1. Fadi

    Stereotyping at its best or just plain stupid?

    A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
  2. Jungnaut

    Slow Eccentrics for DL or Pendlay Rows a no-no?

    So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too. On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...
  3. ride29er

    Vikings

    Season 2 just started anyone else watch it? Seriously one of my favourite tv series I have watched, Sent from my iPhone using Tapatalk
  4. B

    Danger: The Friend-Zone

    So here's my story for you: Like many of these stories, I met a girl who I initially had no attraction to. I just thought she was the typical boring bogan. But then we started having some really deep conversations about spirituality, issues from our past, family, failed relationships etc. I...
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