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  1. S

    Lunch on the run..........on the walk

    I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk. Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
  2. taurus

    How do YOU warm up?

    As the heading says! Cardio equipment? Bands? Dynamic stretching? Specific movements? Rollers? I'm just interested in forms of warm ups! For me, it's dynamic stretching and band work. Have a good weekend!
  3. Headley

    Everything 4x4 & Camping

    Anyone go offroad? Anyone go camping? Anyone love seeing whats out there? I am getting into it slowly with me Triton, need to build it up first
  4. A

    Mythbusters Is Heading Down Under For 'Behind The Myths

    "Mythbusters Is Heading Down Under For 'Behind The Myths'" http://www.gizmodo.com.au/2014/03/my...ind-the-myths/
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