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zone

  1. B

    Fishing

    Hey guys who's interested in fishing here and what's in your area? where I am it's Barra country
  2. P

    Your Power Zone.

    Your "Power Zone". IronMind.com By Jim Schmitz U.S. Olympic Weightlifting Team Coach 1980, 1988 & 1992 Author of Olympic-style Weightlifting for Beginner & Intermediate Weightlifters Manual and DVD What does your "power zone” mean? Your "power zone” is your ideal bodyweight for your best...
  3. E

    Zone Gym in adelaide

    Howdy, just wondering if there is anyone from adelaide that is going to Zone Gym at Peter Ingalls and is serious about their weight training and knows what they are doing? I only joined up about a week a go and have been doing more cardio but would love to get into weights. (5'6' at 63kg)...
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