• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

coast

  1. Stiff 2G

    NOOSA - Wanker capital of the World?

    The Gold Coast (100k South of Brisbane) was the premier destination of the 70s and 80s. Then it developed a reputation of being too overcrowded and a bit too Las Vegas. Then in the 90s people started going to the Sunshine Coast (100k North of Brisbane). Somewhere during the 2000s Noosa eclipsed...
  2. Big Mick

    Samson Gym Equipment For Sale

    I have now set up my home gym and I have some surplus equipment for sale: All equipment is Samson Barbells Equipment made from Australian BHP steel. I have been buying this stiff up for decades, but now have more than what I need. Have some benches, seated shoulder/military press bench, lat...
  3. D

    barbell recommendations

    I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade... Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb. Is the knurl...
  4. Big Mick

    For Sale - Samson Seated Military Press

    Selling my Seated Military Press, this is a solid unit manufactured by Samson Barbells in Sydney. Looking for reasonable offers, located Mid North Coast NSW. I can possibly deliver to Sydney or Gold Coast by arrangement. Or swap for a Samson Seated Calf Raise Machine. I have offered it here...
  5. A

    2017 Australian Natural Bodybuilding Competition Schedule

    April 2017 CENTRAL COAST MUSCLE & FITNESS MODEL MANIA Saturday 8th April 2017 Venue: Gosford Leagues Club Saturday 22nd April 2017 Victorian Regionals Venue: The Cube, Wodonga Coral Coast Classic Championships Saturday 29th April 2017 Venue: Riverway Arts Centre Townsville QLD May...
  6. S

    Weather

    Been hearing all week about this "Antarctic Blast" coming up the East Coast of Australia. It reached Qld overnight and temps have dropped abit and it is VERY windy but not a cloud in the sky. What can we QLDers expect? What are you Victorians @Silverback; etc and you unfortunate Newsouthwelshman...
  7. Goosey

    tough mudder

    Tough Mudder to Use 'Tear Gas' in Newly Designed Obstacle Courses - Downtown Brooklyn - DNAinfo.com New York The bottom line, is the bottom line, the only people that will get anything out of this are the people running these events
  8. A

    Gold Coast police seize $25,000 worth of steroids

    The steroids haul. Photo: QPS Detectives targeting bikie gangs on the Gold Coast have uncovered about $25,000 worth of steroids. The Taskforce Maxima officers found steroid tablets, vials and syringes during a search at a Runaway Bay home on Tuesday morning. A 26-year-old man has been arrested...
  9. G

    Need trt help gold coast

    Hey peoples this is my first post here. I am 27 healthy in every way horrible testosterone and free levels been diagnosed doctor sent me too an Endo he said just have no sex drive no energy the rest of your life. As long as I fall within the range I'm fine . He won't do anything I took him three...
  10. A

    Man linked to Gold Coast balcony death plunge, posts on bodybuilding.com

    THE man linked to the high-rise death of a New Zealand tourist he met on dating app Tinder has denied killing her – while boasting of *balcony sex and 150 sexual conquests. Gable Tostee, 28, a prolific contributor to online forum bodybuilding.com, took to the site yesterday to protest his...
  11. A

    Online dating figures reveal Gold Coast and Brisbane men like girls with curves

    CURVY girls are more likely to find a partner in Brisbane or on the Gold Coast than anywhere in Australia, a survey has found. Trends in Queensland show a rise in popularity of the Rubenesque body shape among online daters. “You define your own beauty. Size does not matter,’’...
  12. J

    Gold Coast News

    POLICE have smashed a “sophisticated” home steroid drug lab on the Gold Coast. In a joint operations, officers from Taskforce Maxima and Customs raided the Bonogin home this morning and uncovered two separate laboratories at the home. A 31-year-old man is assisting police...
  13. M@YHEM

    29,000 steroid tables seized on Gold Coast

    29,000 steroid tables seized on Gold Coast | smh.com.au 29,000 steroid tables seized on Gold Coast November 05, 2013 Almost 30,000 steroid tables have been seized at the Gold Coast airport. The drugs were found in the bags of a young NSW man who arrived on a flight from Singapore on Saturday...
  14. F

    North Gold Coast Gyms

    Apart from the franchise gyms, there doesn't seem to be any decent gyms after World Gym Ashmore. There's GCB and PTC but they're central GC. Can anyone shed some light as to whether there's something established or in the works? The northern Gold Coast is rapidly expanding and a lot of new...
  15. tom bro

    PTC Gold Coast Novice comp - November 3rd

  16. M

    Bodybuilding trainer on the central coast needed

    Anybody out here?
  17. tom bro

    PTC Gold Coast Push/Pull - July 6 RESULTS

    Another great competition. Unfortunately Coco was feeling pretty sick, so didn't put up his best performance. Andrew Roberts came and made all his lifts look like warmups, as usual. Tegan killed it on both lifts, very impressive lifter. Jordan will definitely be a lightweight contender if he...
  18. tom bro

    PTC Gold Coast Push/Pull - July 6

    PTC Gold Coast will be holding a novice push/pull comp on the 6th of July Where: PTC Gold Coast. Unit 3, 22 Hilldon Court Nerang. When: July 6, 2013. Weigh in at 9, lifting starts at 11. What: Push/pull (bench/deadlift). NO soft suit required. You DO NOT have to be a member of any federation...
  19. A

    Fitness trainers face bans from Gold Coast beaches

    Source: http://news.ninemsn.com.au/national/...oast-beach-ban Gold Coast authorities are moving to ban personal trainers and fitness groups from its renowned beaches. The local city council is proposing to amend a local bylaw that will impose a $375 fine on any business...
  20. tom bro

    PTC Gold Coast Push/Pull - May 4 RESULTS

    Wasn't too bad of a turnout! There was some really awesome lifting. I'm so glad that Chris (aka Critta) finally competed. I've known him for years and have been trying to get him into powerlifting for a while. He ended up nailing a 145 bench and 235 deadlift (just missing 245 with a torn callus)...
Top