• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

cakes

  1. Shrek

    Post up what you are eating V2.0

    V1 here http://ausbb.com/showthread.php?t=8574
  2. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
  3. Repacked

    FYI Low carb protein bread, pancakes & others..**15% Discount**

    Some interesting stuff if your diet requires... https://theproteinbreadco.com.au/ ***Ausbb discount *** ausbb15
  4. D

    Bulk Nutrients-Free pancakes

    Hey Guys, Have a discount code for Bulk Nutrients that gets you a free 100g Pancakes with your order. Not much but better than nothing, I like the Vanilla and Cinnamon flavors. Code is: ELLEYFITNESS Just select the 100g Pancakes and when you use the code it will change them to $0. Cheers
  5. jzpowahz

    choc/peanut & vanilla/cinnamon protein cakes

    CHOC PEANUT PROTEIN YOGHURT PIE 4 tbsp peanut butter 60g chocolate protein powder 1 sachet of gelatine 125ml skim milk 500g Nestle Soliel vanilla yogurt 1 tbsp PB2 peanut flour 3 tbsp cold water pinch of salt OPTIONAL -sweet pie base, chocolate to garnish Put cold water in a mixing...
  6. chocchillimango

    Chestnut Protein Cakes!

    For lovers of chestnuts ... made these yesterday to have as a treat. They'd be great frosted with whatever creamy stuff you like. I prefer them with almond or hazelnut butter (OMG) or nutella or marmalade or fruit or all at once :) I warm them up in the microwave a little before serving as...
Top