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  1. GPC National Championships 2017 - Frankston

    Started by Shrek, 20-07-2017 02:34 PM
    100, 100%, arts, calendar, championships, class, competing, con, friday, going or, grow, hits, images, index, july, left, national, repeat, save, sunday, table, ten, tomorrow, website, width
    • Replies: 9
    • Views: 3,432
    Last Post: 24-07-2017 10:21 AM
    by Shrek  Go to last post
  2. Surfing..

    Started by k_21, 19-08-2013 01:34 PM
    2 Pages
    1 2
    bars, breathing, building, building strength, chest, days, exercise, fat, guess, half, ice, legs, lie, make, perth, points, repeat, sand, squat, strength, surfing, thighs, turn, walking, working
    • Replies: 16
    • Views: 2,428
    Last Post: 28-05-2017 02:40 PM
    by Stiffy  Go to last post
  3. Coming back to training after illness

    Started by simo74, 18-11-2016 02:13 PM
    2 Pages
    1 2
    531, antibiotics, back, bro, coming, current, deload, due, ess, expect, ext, good, good enough, illness, infection, jump, program, question, repeat, straigh, straight, strength, training, week, wendler
    • Replies: 14
    • Views: 2,955
    Last Post: 22-11-2016 06:54 PM
    by simo74  Go to last post
  4. New Over Here Ol Matey There.......

    Started by Mr Opiate, 30-10-2016 04:30 AM
    art, aussies, board, day, fellow, fine, guys, hey, joined, medical, medications, needed, ouch, repeat, roids, section, stacked, star, start, stimulants, talk, touch, upper, wondering, yeah
    • Replies: 6
    • Views: 1,877
    Last Post: 31-10-2016 07:18 PM
    by Mr Opiate  Go to last post
  5. iPod Nano

    Started by Stiffy, 19-01-2016 04:05 PM
    5 Pages
    1 2 3 ... 5
    anti, apple, bought, buy, couple, days, gloves, gym, handbag, heels, high, iphone, ipod, mode, mp3, nano, phone, players, problem, rack, repeat, shrek, sony, track, worth
    • Replies: 45
    • Views: 6,286
    Last Post: 22-01-2016 02:20 PM
    by Jungnaut  Go to last post
  6. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    247 Pages
    1 2 3 ... 247
    • Replies: 2,464
    • Views: 103,042
    Last Post: Yesterday 11:04 AM
    by Grunta  Go to last post
  7. The Rinse and Repeat program.

    Started by Sticky, 06-11-2010 11:52 PM
    4 Pages
    1 2 3 ... 4
    program, repeat, rinse, stickys r&r rinse and repeat
    • Replies: 33
    • Views: 4,062
    Last Post: 09-11-2010 12:00 PM
    by Sticky  Go to last post
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