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recipes

  1. U

    Any recipes for bulk meal peeps for mass gain

    Hi everyone. Just wanting to know if anyone has stumbled across any meal prep recipes for making them up in milk with good amounts of calories and nutrients. I’ve been buying gym foods 20 x 500g meals but I’m Thinking there would be a way to make it cheaper. Anyway hope someone can help
  2. C

    food recipes for hcg program

    Hello, I just bought my hcg 2.0 drops and I want to ask if anyone can give me food recipes that has calorie count?
  3. Reide

    Recipes for canned fish

    I'm still here. Now post recipes so my taste buds smile.
  4. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
  5. A

    Meal Prep Sunday

    Please use this community to post your weekly meal prep, ask questions, provide recipes, and discuss all things related to meal prepping
  6. B

    December 2015 Newsletter - our latest updates

    Hey there! Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250! If you need to stock up on supplements to get you through the festive season, now’s the time...
  7. B

    September 2015 Newsletter - our latest updates

    Recently reformulated, Pre Workout 101 has been selling like hotcakes and the Strawberry Lime flavour has been getting amazing reviews. So our Product of the Month for September is a free 200g pouch worth $20! Just by placing an order over $250, you can try 16 serves of our premiere ASADA...
  8. Neddysmith

    curry laksa

    gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds.... http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
  9. Jungnaut

    Converting everyday recipes to Protein friendly versions

    I wonder if there is a logical way to convert everyday recipes into ones that make use of almond meal, cassein, WPC or WPI? We all have recipes handed down to us which we want to use but for the sake of adventure don't we wanna make a high protein one instead? And preferably reduce the amount of...
  10. Neddysmith

    The Official CHILLI thread

    OK this thread is for everything Chilli. I have some chilli seeds which I will planting in about July they include: Scorpion Ghost Chilli Carolina Reaper Chilli Thai chilli Jalapeno peppers Orange Habanero Pink Tigers Jolokia x Orange Hab and might have a couple more that I cant remember...
  11. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  12. A

    Looking for slow cooker recipes

    Looking for slow cooker recipes that are low calorie and preferably cheap and easy
  13. A

    What's your favorite stir fry recipes?.

    What's your favorite stir fry recipes?.
  14. S

    Slow Cooker recipes

    Who has a slow cooker? Any tips on how to use it? So far I've tried the following and they have all been "ok" but nothing fantastic. * pot roast * chicken soup * osso bucco In general I always seem to get dryish meat, pretty average flavours... I don't know what I'm doing wrong.
  15. L

    Protein Pancake Recipes?

    Got given a pack of Body Ripped Protein pancakes and love the taste. Any recipes you guys/girls may have?
  16. A

    Anyone have any favorite quick and easy chicken recipes?

    ideas for quick, tasty chicken dishes. Anyone have anything that they really like?
  17. Jungnaut

    Recommend me some good recipes with Chick Breasts

    I am after some bullshit good recipes involving the use of chicken breasts. Basically, I am starting to get sick of poaching and then serving them alongside vegies/salad even though it's the most tender method I know of preparing them. Are there any other ways of cooking them that will by no...
  18. jj80

    Protein powder recipes

    Anyone got good things to make with protein powder to make it a little more filling? I'm dieting and just trying to get my protein intake up a bit so I dont lose so much strength. Protein powders work but as they don't fill me up at all and add calories it makes things difficult.... Preferably...
  19. chocchillimango

    Egg white recipes

    Now I'm a fan of the whole egg ... powerhouse of good stuff. But I like my omelettes/fritatta with egg whites only ... dunno why, the yolk freaks me out in these dishes :p This site has some awesome simple recipes for egg whites. Love it. Check 'em out. they also sell really good frozen...
  20. kaz

    Kaz's Cookie Recipes

    I love making cookies that use alternate ingredients, mostly from Almond Meal, Honey, Nuts, and anything else I have hanging around. Occasionally I like the naughty stuff so will post those here too :D Choc Chip Cookies 150g Almond Meal 40g Macadamia Nut Oil (can buy at Woolies normal oil...
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