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After watching the Vegan Propaganda Film the Game Changer it had me wondering.
Every animal on the planet has a preferred natural diet that it has evolved to eat, no one tells a horse or rabbit or tiger or wolf or great white shark etc what to eat.
What is this diet for humans? What are we...
What do you think about reaching the daily calorie goal in just three meals a day? Giving an example of a person who has life in the rush and only makes 3 meals to beat the goal of daily calories ... Would it be ineffective for muscle gains? Would the body fat accumulation be greater because...
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Recently a member here said that his wife is his best friend, now we've all heard this before mainly in movies, television, talk shows etc. but what does this actually mean and what does it say about the bloke who says it.
For me, a wife is a wife and a friend is a friend, you don't have sex...
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What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us.
At footy I always either avoid or half ass the warm up. Coach calls me over and...
Tried a bit this morning. The price has come down my wife tells me; it's only $25/L, down from $100/L not long ago. First impression; I found it too much on the salty side, not in a nice way (like salted nuts for example). It's touted to have all these different benefits of which controlling...
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OK kunce, trolling the Ausbb Aesthetics Crew over, now lets get serious. Post what your experience and research etc tells you is the best way to train for:
1. Hypertrophy.
2. Strength.
3. All round hypertrophy, strength and for sportz etc.
Is there any difference?
Post about one of them...
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Runners/Joggers, what is something about running regularly that no one tells you when you start?
Also, any personal advice you think might be useful to someone just getting into Running/Jogging
The next time you travel and want to budget out your trip, Numbeo will tell you the incidental costs of your travel in any city, including transportation and eating out.P
Numbeo uses crowdsourced information to determine the average cost of gas, a taxi ride, a bottle of beer and other incidental...
Date: 26 March 2014nA female bodybuilder has slammed an NHS nurse who branded her overweight and told her she needed to exercise more and eat less.nAthletic Anita Albrecht (Pictured) was left stunned when a nurse told her she was ¿eating too much¿ and needed to go on a drastic diet to lose...
From normal, to fit, to absurd. Source: Supplied
BEN Carter is addicted. Not to drugs or alcohol, but to something which is potentially just as dangerous. Exercise.
It started innocently enough back in 2011. Ben...
Interesting read. Cycling blood bags for endurance? :eek: Jesus, if any of this is true, many pro cyclists are certainly committed to the 'win', if nothing else :cool:
Lance Armstrong?s Teammate Tells All: ?The Secret Race? By Tyler Hamilton - The Daily Beast
New FoodSwitch app cracks healthy eating codes | Information, Gadgets, Mobile Phones News & Reviews | News.com.au
I would be very interested in how they determine what gets the green light :p (and who decides)