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older

  1. 0ni

    Fixed roidgut

    Andrew Collura
  2. S

    Sex for older Men

    No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging. How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...
  3. Goosey

    Protein supplement for seniors

    I've been reading that older people can benefit from a protein supplement as we age our body cannot utilize it well enough. my father in law is now 80 and very active, he's noticing a loss in muscle. my question to you all (the ones that have done their homework) which powder is the best and...
  4. A

    Did you: Just get a new bike

    Did you: Just get a new bike? Just got an older new-to-me bike? Finally take a picture of your bike that you're proud of? If so in the comments below post your bike and then give us some details: How long have you had it? Is it stock? If you've modified it, what did you do and why? What...
  5. A

    Bodybuilder turning 80 this year compared to himself at 40

  6. A

    Has your training changed as you get older?

    due to injuries? or the body not being able to take the strain anymore
  7. A

    Best rep range for strength

    Please post , why you voted or any methods you no of getting stronger
  8. mocha

    older folk

    to you older dudes did u guys used to dance to music like this in a disco? flOvM4Z355A as groovy as it is, i just cant picture it
  9. P

    Training/nutrition for older guys

    Hi All, I notice much of the posts/threads deal with gaining weight or bulking up. I am 102KG, probably need to drop 10KG so gaining weight not an issue. :) Also, there doesn't seem to be a lot of material around for 50+ guys (like me) who probably need to re-think routines to allow for injury...
  10. kindred

    Can you get the older versions of VISIO as freeware?

    Same as title, thanks.
  11. kindred

    Older women vs younger women

    They seem different but why? Is there a documentery about this I can watch? If not If I made one would you watch it? What channel do you tink would pick this doco up? ABC???
  12. Fadi

    Front squat/ squat

    SPORTSMEDICINE XkK9-mnDAy4 Fadi.
  13. C

    Please critise my routine

    This is what ive been doing for the past 3 months and results are starting to show. my main goal is to remove alot of body fat and tone up all the major muscle groups. My height is 6 foot weight 86 kg age 21 Monday - Chest & Triceps Tuesday - Legs Thursday - Shoulders Friday - Back & Biceps...
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