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vitamins

  1. WoodyAllen

    Ditch ALL supplements!!!

    ...if you compete in a "real" federation. When I first read about the recent failed drug test with Shayna Jack, I thought, well, there goes another athlete down the tubes from inadvertent drug use. Then, as I read on, she mentioned that it was possibly a result from a tainted supplement, and...
  2. WoodyAllen

    Carnivore diet.

    Red meat. Water. That's it. After a month or three, some are putting in salmon.
  3. Sticky

    Stickys guide to cutting weight for powelrifting

    Here is an article I wrote a while back on how we effectively cut weight for our weigh in's. If you're going to cut weight, do it right :cool: https://www.valhallastrength.com.au/cutting-weight-for-competitive-powerlifting/
  4. A

    Four Corners investigate Australia’s vitamins and supplement’s industry

    "What a lot of Australian families have is very expensive urine." On Monday's Four Corners we investigate Australia’s vitamins and supplement’s industry. Do you know what you're buying? Watch "Swallowing It" - Monday night on ABC TV and ABC iview.
  5. J

    Egg whites

    Who here drinks liquid egg whites? Just back doing this, has long been a staple of mine when training. Today i mixed egg whites with powerade powder, surprisingly good lol
  6. A

    'Dangerous' vitamins and supplements revealed in PBS Frontline, New York Times invest

    Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program. The report asked leading clinicians and researchers for their assessment of whether products actually did...
  7. A

    How protein shakes, weightloss pills and powders can kill

    THEY’RE advertised as the miracle-workers that can help you lose weight, gain muscle or obtain vital nutrients. But over-the-counter supplements, from vitamin pills to the protein powder in your shake, have the potential to seriously harm or even kill you. This week, 27-year-old Matthew Whitby...
  8. B

    February 2016 Newsletter - our latest updates

    If you've got a great memory, you may be thinking ‘hang on - Green Fusion has been Product of the Month before!’ and you’d be right… kinda. What’s the difference? It’s all in the flavour! We know not everyone loves that harsh ‘seaweed and pea’ taste you get when shotting our all-in-one...
  9. A

    The benefits of beer for runners

    Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those...
  10. A

    Body building parents: ‘The school gate mums call us self obsessed but let’s see them

    Body building parents: ‘The school gate mums call us self obsessed but let’s see them try it’ Husband and wife body builders Brooke and Richard Newland rise at dawn to train each day. Picture: Waide Maguire.THE couple that pump iron together, stays together. That could be said of Brooke and...
  11. kaz

    Bodybuilder loses battle with liver cancer which he blamed on diet of junk food

    A FORMER bodybuilder who consumed 10,000 calories a day washed down with seven to eight energy drinks has tragically died from liver cancer at the age of 39. Fitness fanatic Dean Wharmby — who was told he had weeks to live last November — blamed his illness on his quest to attain the perfect...
  12. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  13. skywalker21

    Vitamins

    In the past I have tried Vitamins without noticing any kind of benefits until... Vitamin D. I feel better taking D3 more energy, not as fatigued, better sleep (I think) Head not as cloudy, bones feel stronger. Now its not some Miracle Vitamin but Ive tried Iron/B12/Vit C/Q10 and they cant...
  14. B

    Cheap vitamins

    Anyone heard of a company called The Good Vitamin? I was at My Chemist waiting to pick up a script and they were there on the counter. I bought a months supply of B-Complex for less than $6.00. Blelow is the ingredient list EACH TABLET CONTAINS Thiamine nitrate (vitamin B1)50mg Riboflavin...
  15. SWH

    Any good online dealers on vitamins etc?

    Looking for a website that distributes vitamins online typically multivitamins. Is there any training specific vitamin dealers? I had a look on bulk nutrients but couldn't seem to find anything, looking for just a good multivitamin at this stage, Could go down to woolies and grab one but if...
  16. Big Mick

    Half Price Vitamins !!!!!

    Just for everyones info Chemist Warehouse has 50% off all Vitamins at the moment!! So if you use any vitamin supplements it's a good time to stock up. You can also order on line, great savings as you can buy twice as much. Here is the link: Chemist Warehouse - Vitamins PS I do not work for...
  17. barlo

    Swisse Vitamins 50% off

    I was shopping at Woollies last night and noticed all Swisse brand supps were 50% off, it makes some of their products actually a decent price. Just thought AusBB members would be interested :)
  18. B

    Animal Pak

    Here's one for a multi: Universal, Animal Pak:I went through a tub of this a while ago. Effects: Literally felt like an animal all day long, felt pumped and ready. After a few days or using this product I noticed an increase in concentration also. Endurance in the gym was greatly improved, this...
  19. M

    Multi vitamins and Fish oil

    Was wondering what brands of these vit's and fish oil everyone uses please?
  20. G

    How you know if you are getting enough vitamins

    Hi all, I'm curious how fo you know if you are eating enough vitamins and minerals to support your body. As I have heard that vitamins are a waste of money and food its a lot better for you. So how you know you are getting the right amount?
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