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  1. Mark Wahlberg

    Started by Shrek, 26-11-2019 07:24 PM
    126, 217, attach, bad, care, day, days, easier, free, gun, juice, juiced, land, make, mark, properly, rain, tapatalk, thi, ton, tonne, train, week, work, year 1 Attachment(s)
    • Replies: 7
    • Views: 350
    Last Post: 27-11-2019 09:53 PM
    by Shrek  Go to last post

    Forum:
    Lifter Appreciation Threads

  2. Caption this

    Started by Shrek, 29-10-2019 11:35 PM
    201, 2019, 340, 500, 650, bet, cap, caption, fits, kunce, ole, put, stiffy, tapatalk, tha, thi
    • Replies: 2
    • Views: 140
    Last Post: 30-10-2019 12:12 AM
    by Grunta  Go to last post

    Forum:
    BodyBuilding Training Discussions

  3. Wrt Lifting what would you do if you were 18 again?

    Started by Stiff 2G, 23-10-2019 07:29 PM
    411, ago, bro, chest, day, days, kind, legs, lifting, long, making, pool, pull, purposes, push, shrek, split, splits, suggestion, thi, time, variation, workout, years
    • Replies: 8
    • Views: 281
    Last Post: 23-10-2019 09:52 PM
    by simo74  Go to last post

    Forum:
    BodyBuilding Training Discussions

  4. Carbohydrates, are they necessary?

    Started by Stiff 2G, 18-09-2019 06:08 PM
    2 Pages •
    1 2
    bet, carb, carbohydrates, die, diet, fat, helpful, hey, imo, loading, meal, morning, nigh, night, oats, post, rain, sleep, stiff, tapatalk, thi, thing, train, training, whe
    • Replies: 12
    • Views: 592
    Last Post: 22-09-2019 02:01 PM
    by showdownhero  Go to last post

    Forum:
    Nutrition & Diet

  5. Arnold a Turncoat??

    Started by Big Mick, 14-09-2019 04:47 PM
    ago, arnold, athletes, based, bit, chicken, coa, coat, die, diet, fake, featured, optimal, performance, plan, research, shows, sports, thi, vegan, video, watch, worked, world, youtube
    • Replies: 6
    • Views: 448
    Last Post: 25-09-2019 01:42 AM
    by WoodyAllen  Go to last post

    Forum:
    Nutrition & Diet

  6. Somebody do that?

    Started by RickHarley, 23-07-2019 11:58 PM
    crossfit, hat, tha, thi
    • Replies: 1
    • Views: 496
    Last Post: 24-07-2019 12:10 AM
    by Shrek  Go to last post

    Forum:
    Crossfit

  7. [Movie] Terminator 6

    Started by Shrek, 21-07-2019 03:35 PM
    aliens, arnie, bat, battle, called, cha, chan, channel, good, hey, it’s, memories, put, slowly, tapatalk, terminator, thi, time, url, weekend
    • Replies: 4
    • Views: 798
    Last Post: 21-07-2019 09:53 PM
    by 0ni  Go to last post

    Forum:
    Entertainment (TV, Movies, Music, Books, etc)

  8. First timer

    Started by Rodney, 17-07-2019 05:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 932
    Last Post: 04-09-2019 10:51 PM
    by Mattymoo  Go to last post

    Forum:
    Steroids and Performance Enhancers

  9. Chasing rules and regs

    Started by trenhard, 30-05-2019 10:45 PM
    arms, ausbb, big, don’t, fee, feet, file, found, hey, iphone, link, office, peoples, rain, reg, rules, run, soft, step, tapatalk, thi, thing, train, wro, wrong
    • Replies: 8
    • Views: 1,009
    Last Post: 01-06-2019 12:51 AM
    by WoodyAllen  Go to last post

    Forum:
    Advertisers / Sponsors Corner

  10. Are Electrolytes Important??

    Started by Big Mick, 03-05-2019 03:59 PM
    3 Pages •
    1 2 3
    99%, ant, bodybuilders, crazy, cyclists, die, diet, don’t, electrolytes, extreme, full, good, guys, hat, hear, important, issue, i’m, normal, run, supplement, tha, thi, training, wondering
    • Replies: 20
    • Views: 1,449
    Last Post: 02-09-2019 12:54 PM
    by Goosey  Go to last post

    Forum:
    Nutrition & Diet

  11. Election 2019

    Started by Shrek, 02-05-2019 08:19 PM
    9 Pages •
    1 2 3 ... 9
    201, 2019, allegedly, election, est, find, foreign, government, men, nation, oral, people, pro, protest, similar, states, supposed, thi, thing, uni, united, united states, vote, whinging, years
    • Replies: 83
    • Views: 3,522
    Last Post: 28-05-2019 12:33 PM
    by showdownhero  Go to last post

    Forum:
    News&Current Events

  12. Dave Draper

    Started by Shrek, 10-12-2012 09:49 PM
    2 Pages •
    1 2
    190, 201, 2019, 317, age, bitch, dave, draper, drper, front, gay, hey, juiced, manage, pad, parallel, pla, plates, reason, show, squat, tapatalk, tha, thi, walked
    • Replies: 17
    • Views: 2,402
    Last Post: 19-03-2019 11:28 PM
    by littlegerry  Go to last post

    Forum:
    Lifter Appreciation Threads

  13. 4 day split

    Started by Titicaca, 12-02-2019 04:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 1,085
    Last Post: 14-02-2019 05:35 AM
    by littlegerry  Go to last post

    Forum:
    BodyBuilding Training Discussions

  14. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 11:30 AM
    3 Pages •
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 2,748
    Last Post: 17-01-2019 08:14 AM
    by simo74  Go to last post

    Forum:
    Power Lifting/strength training

  15. Visiting The Docs

    Started by adz332, 06-11-2018 12:44 PM
    2 Pages •
    1 2
    #14, blokes, blood, checked, color, cycle, doc, docs, don, ell, eye, first cycle, full, good, hate, hey, main, measure, questions, reasons, thi, things, times, variety, visit
    • Replies: 10
    • Views: 2,588
    Last Post: 03-09-2019 04:34 PM
    by Mattymoo  Go to last post

    Forum:
    Steroids and Performance Enhancers

  16. anti-ageing Doctors in W.A

    Started by hoki2test, 06-10-2018 03:15 PM
    ageing, aging, answer, anti, darkoz, doc, doctors, don, experience, good, hat, hey, list, mate, mirror, pos, post, question, share, tha, thi
    • Replies: 3
    • Views: 1,207
    Last Post: 10-10-2018 08:44 PM
    by Cum Shot  Go to last post

    Forum:
    Steroids and Performance Enhancers

  17. Drugs in CrossFit

    Started by Cagrilla, 27-08-2018 11:13 PM
    abused, aiming, crossfit, day, der, drugs, dura, endurance, favorite, gear, hat, heavily, here’s, hope, movie, nick, pic, picture, sports, strength, sucks, tha, thi, top, true
    • Replies: 6
    • Views: 959
    Last Post: 28-08-2018 10:04 AM
    by spartacus  Go to last post

    Forum:
    Crossfit

  18. Any recipes for bulk meal peeps for mass gain

    Started by cavanoughaiden, 17-06-2018 11:37 PM
    2 Pages •
    1 2
    bulk, buying, calories, cheaper, foods, gain, good, gym, hel, hope, i’m, i’ve, make, making, mass, meal, meals, milk, nutrients, peeps, prep, recipes, thi, thinking, wanting 2 Attachment(s)
    • Replies: 17
    • Views: 2,150
    Last Post: 19-06-2018 01:14 AM
    by canned tuna  Go to last post

    Forum:
    Nutrition & Diet

  19. looking for a Gym trainer albury/wodonga

    Started by ozraelised, 13-06-2018 12:46 AM
    albury, area, ausbb, back, exercise, flexibility, goals, gym, hank, hat, lives, meet, member, mus, reply, russell, spar, spartacus, specific, tha, thi, trainer, url, wodonga
    • Replies: 2
    • Views: 4,918
    Last Post: 13-06-2018 11:37 PM
    by ozraelised  Go to last post

    Forum:
    Trainer /Gym section

  20. Epic Leg Day - Tom Platz & David Hoffmann

    Started by Shrek, 07-06-2018 10:20 PM
    217, att, case, day, epic, exercise, hard, hat, iced, leg, long, magic, noticed, nutcase, people, place, tha, thi, things, url, works, yeah, years
    • Replies: 5
    • Views: 1,217
    Last Post: 10-06-2018 11:08 AM
    by Goosey  Go to last post

    Forum:
    BodyBuilding Training Discussions

  21. Australian Powerlifting Union thread

    Started by spartacus, 27-04-2018 09:59 AM
    44 Pages •
    1 2 3 ... 44
    affiliate, aus, australia, australian, coming, cooked, faqs, gerry, good, hand, hey, including, ipf, membership, mon, month, mus, options, powerlifting, qui, tapatalk, thi, thread, union, url 1 Attachment(s)
    • Replies: 432
    • Views: 23,324
    Last Post: 11-11-2018 11:49 PM
    by WoodyAllen  Go to last post

    Forum:
    Power Lifting/strength training

  22. AUSBB's Greatest Athletes

    Started by Stiffy, 18-04-2018 06:05 PM
    4 Pages •
    1 2 3 ... 4
    activities, athlete, athletes, ausbb, bull, conditioned, deadlift, est, gerry, greatest, grunta, hard, hey, number, overweight, physical, reckon, side, spar, squat, strength, strong, thi, things, true
    • Replies: 33
    • Views: 2,941
    Last Post: 19-04-2018 01:50 PM
    by spartysucks  Go to last post

    Forum:
    BodyBuilding Training Discussions

  23. 2018 IPF raw championships

    Started by spartacus, 14-04-2018 08:45 PM
    11 Pages •
    1 2 3 ... 11
    201, aus, australia, australian, championship, championships, champs, change, ell, good, including, ipf, ken, kevin, lifter, luck, omina, powerlifting, raw, ship, team, thi, things, thought, url
    • Replies: 106
    • Views: 6,804
    Last Post: 07-06-2018 10:20 PM
    by canned tuna  Go to last post

    Forum:
    Power Lifting/strength training

  24. American sport

    Started by spartacus, 12-04-2018 10:43 AM
    8 Pages •
    1 2 3 ... 8
    america, american, ass, aussie, baseball, ben, deep, finish, great, love, nba, nfl, olympics, play, plenty, red, regular, roll, season, soccer, sport, sporting, thi, watch, world
    • Replies: 78
    • Views: 7,538
    Last Post: 11-09-2018 05:07 PM
    by spartacus  Go to last post

    Forum:
    Sporting Corner

  25. What cycle do you think Vitaly is on?

    Started by nikolas17, 11-04-2018 08:09 PM
    4 Pages •
    1 2 3 ... 4
    allen, bit, bro, brothers, chin, classic, compared, coverage, cycle, division, hear, heavyweight, lot, media, nat, natty, number, pro, question, sites, solid, test, tested, thi, yrs
    • Replies: 36
    • Views: 4,337
    Last Post: 06-10-2018 05:28 PM
    by hoki2test  Go to last post

    Forum:
    Steroids and Performance Enhancers

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