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  1. [NSW] For Sale - Power Rack, weights and bar

    Started by Legion, 14-09-2019 02:37 PM
    210, 217, 2x10kg, 5kg, bar, for sale, nsw, pain, pin, pipe, power, power rack, questions, rack, reply, sale, send, style, tall, url, weigh, weights
    • Replies: 1
    • Views: 2,095
    Last Post: 15-05-2020 10:50 PM
    by Legion  Go to last post
  2. Mark Wahlberg

    Started by Shrek, 26-11-2019 06:24 PM
    • Replies: 7
    • Views: 1,147
    Last Post: 27-11-2019 08:53 PM
    by Shrek  Go to last post
  3. Lifting is for Life

    Started by Stiff 2G, 24-10-2019 06:41 AM
    2 Pages
    1 2
    100, 217, 452, amusing, enjoy, feel, find, finish, good, goose, grunta, hill, images, i’ve, joy, kunce, life, lifting, prefer, proper, reasons, save, sex, sprints, tapatalk
    • Replies: 14
    • Views: 1,695
    Last Post: 25-10-2019 06:36 PM
    by Grunta  Go to last post
  4. Know any good breast exercises?

    Started by Sassette, 16-05-2008 09:52 AM
    217, 774, bigger, bitch, boobs, breast, dumb, exercises, good, grunta, heard, lol, makes, milk, shrek
    • Replies: 8
    • Views: 2,696
    Last Post: 07-02-2020 07:00 PM
    by Shrek  Go to last post
  5. The second amendment

    Started by Stiff 2G, 18-09-2019 05:10 PM
    217, 220, ago, bloke, bros, cool, don, duck, ell, guns, head, hun, hunting, killer, knife, listening, semi, shooting, shot, story, years
    • Replies: 5
    • Views: 754
    Last Post: 27-09-2019 09:42 PM
    by Bazza20  Go to last post
  6. Veganism?

    Started by Big Mick, 20-03-2019 03:24 PM
    9 Pages
    1 2 3 ... 9
    217, animal, bad, big, cha, chance, color, cow, cows, death, discuss, don, eat, environment, food, gif, hat, jimmy, kid, men, point, properly, sucks, takes, veganism
    • Replies: 80
    • Views: 5,872
    Last Post: 06-06-2019 04:53 PM
    by Bazza20  Go to last post
  7. Berry De May

    Started by Shrek, 09-01-2019 06:24 PM
    190, 1980, 201, 2019, 217, 520, abb, amazing, back, berry, great, looked, tapatalk
    • Replies: 3
    • Views: 1,690
    Last Post: 16-01-2019 02:53 PM
    by simo74  Go to last post
  8. Too 10 powerlifters Wilks coefficient

    Started by littlegerry, 21-10-2018 10:14 AM
    217, art, back, bit, business, crowd, deadlift, draws, equipped, ess, fact, gerry, hat, interesting, ipf, lamar, lifter, lifters, quiet, sort, star, start, time, watch, youtube
    • Replies: 7
    • Views: 1,732
    Last Post: 22-10-2018 09:18 PM
    by Grunta  Go to last post
  9. Safety Squat Bar

    Started by Shrek, 10-08-2018 08:41 PM
    4 Pages
    1 2 3 ... 4
    20kg, 217, addition, bar, bars, big, bought, buy, chunky, competing, elitefts, ext, gym, happy, home, home gym, lot, money, padding, safe, safety, sam, squat, suggestions, website
    • Replies: 31
    • Views: 5,891
    Last Post: 12-03-2020 08:00 PM
    by bannedgerry  Go to last post
  10. Good reading material

    Started by dustman007, 17-06-2018 04:23 PM
    217, beer, beers, book, books, buying, good, hank, hat, interest, lie, los, lost, material, progress, read, reading, star, started, starting, starting strength, strength, tha, underground, worth
    • Replies: 6
    • Views: 1,493
    Last Post: 27-06-2018 10:41 PM
    by Timeah  Go to last post
  11. Epic Leg Day - Tom Platz & David Hoffmann

    Started by Shrek, 07-06-2018 09:20 PM
    217, att, case, day, epic, exercise, hard, hat, iced, leg, long, magic, noticed, nutcase, people, place, tha, thi, things, url, works, yeah, years
    • Replies: 5
    • Views: 1,464
    Last Post: 10-06-2018 10:08 AM
    by Goosey  Go to last post
  12. Adjustable trap bar

    Started by Darkoz, 02-05-2018 10:08 AM
    217, adjustable, bar, big, bottom, find, grip, handles, hat, hey, idea, kunce, lower, normal, raised, rap, tad, tha, tom, tough, trap, url, watch, wide, youtube
    • Replies: 3
    • Views: 1,761
    Last Post: 03-05-2018 08:34 AM
    by Grunta  Go to last post
  13. Whos made the change from bodybuilding to strength?

    Started by Admin, 24-04-2014 11:25 AM
    11 Pages
    1 2 3 ... 11
    217, back, bodybuilding, change, freako, good, hat, interesting, made, mod, read, reading, strength, tha, yeah
    • Replies: 105
    • Views: 8,201
    Last Post: 02-05-2018 06:15 PM
    by Goosey  Go to last post
  14. One exercise or movement that puts you in heaven is…

    Started by Fadi, 10-10-2009 08:14 AM
    13 Pages
    1 2 3 ... 13
    217, 535, andy, bench, deadlifts, dumbells, exercise, fad, fadi, hard, heaven, hey, hope, is…, is…, love, mate, movement, press, puts, row, squats, tapatalk, weirdo, work
    • Replies: 125
    • Views: 11,607
    Last Post: 20-04-2018 07:21 PM
    by Timeah  Go to last post
  15. Split routines for sports performance

    Started by gmmm1985, 02-04-2018 03:31 PM
    6 Pages
    1 2 3 ... 6
    217, add, athlete, competi, competitive, feeling, guys, hey, improve, muscle, my speed, performance, put, routine, routines, season, size, sore, speed, split, sports, strength, time, tire, tired
    • Replies: 50
    • Views: 8,465
    Last Post: 07-04-2018 10:24 AM
    by Shrek  Go to last post
  16. Exercise of the Day – SwissBall Pike

    Started by jon, 11-12-2010 10:00 AM
    217, awesome, back, ban, banned, bri, bring, check, day, dkd, exercise, jon, kunce, ned, pike, shrek, swissball, threads
    • Replies: 7
    • Views: 2,523
    Last Post: 28-03-2018 09:25 PM
    by Shrek  Go to last post
  17. Study Tells Us Women Are Horniest At 11 PM On Saturday Nights

    Started by Admin, 24-08-2012 01:31 AM
    6 Pages
    1 2 3 ... 6
    217, 6am, casino, horniest, interesting, late, leaving, nights, saturday, sho, shot, study, tells, till, women
    • Replies: 57
    • Views: 9,598
    Last Post: 21-03-2018 07:57 PM
    by Grunta  Go to last post
  18. Iconic photos

    Started by Goosey, 21-03-2018 01:44 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,079
    Last Post: 21-03-2018 07:54 PM
    by Grunta  Go to last post
  19. How do you work your lats.

    Started by lazy, 02-10-2009 09:08 AM
    4 Pages
    1 2 3 ... 4
    217, back, barbell, benching, biceps, burn, close, grip, incredible, lat, lats, long, pull, pullover, quickly, rick, sort, spending, thi, thick, time, trick, wide, wide grip, work
    • Replies: 33
    • Views: 3,919
    Last Post: 07-03-2018 11:55 AM
    by Shrek  Go to last post
  20. I won't gain any muscle mass?

    Started by steak55, 09-09-2010 01:07 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 8,887
    Last Post: 06-03-2018 06:25 PM
    by Cum Shot  Go to last post
  21. Hands

    Started by Goosey, 03-02-2018 01:06 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,947
    Last Post: 22-02-2018 05:04 PM
    by Darkoz  Go to last post
  22. what makes Nauru so successful?

    Started by spartysucks, 25-12-2017 01:49 PM
    4 Pages
    1 2 3 ... 4
    217, class, consistently, die, diet, drugs, hat, high, ice, insane, island, makes, population, powerlifters, practice, practices, produces, small, successful, tha, tiny, town, traini, training, world
    • Replies: 34
    • Views: 4,254
    Last Post: 28-12-2017 11:37 PM
    by bozodos  Go to last post
  23. Poll: Euthanasia - yes or no?

    Started by Stiffy, 23-10-2017 08:23 AM
    2 Pages
    1 2
    217, asia, cool, die, dose, feeling, hard, hat, heard, hell, idea, including, life, open, pain, patient, people, question, suffering, tha, thi, thin, thing, yeah, yes or no
    • Replies: 13
    • Views: 2,655
    Last Post: 25-10-2017 11:33 AM
    by Cum Shot  Go to last post
  24. Putin, the west, and WWIII

    Started by Fadi, 13-07-2016 11:21 PM
    217, alex, article, astro, cover, dickhead, ian, jones, prize, song, star, true, ukrainian, url, video, watch, west, wwiii, youtube
    • Replies: 6
    • Views: 1,468
    Last Post: 14-07-2016 07:02 AM
    by Johnnie Walker  Go to last post
  25. Soap making

    Started by Reide, 11-03-2016 04:09 PM
    7 Pages
    1 2 3 ... 7
    021, 217, 700, bulk, buy, crap, girly, gou, hey, king, load, make, makin, making, men, mention, money, save, soap, stiffy, strungout, thi, thinking, wanna, watch
    • Replies: 62
    • Views: 8,079
    Last Post: 25-05-2020 05:32 AM
    by Mynickname  Go to last post

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