• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

cable

  1. BrisVegasGhost

    Thick Grip Bars

    Been a while but have been knocking up some more new gear! Thought you boys might like Thick Grip V cable attachments with 48mm diameter handles. ATTACH]12625[/ATTACH] And thick grip EZ bars with Olympic rotating sleeves 1.5". 2.5" and 3" ... just because And here is a drop test on a...
  2. L

    Can resistance bands 'replace' cables for side delt cable raises ?

    Hi All - am looking at getting a power rack with the cable cross over add-on ....am thinking ...if i were just to get a rack ...could i use band pegs and bands to 'substitute' the need for the extra $ on the cable cross over addition ? what are your thoughts ? Cheers Paul
  3. Shrek

    Free weights v Machines v Cables

    What do you prefer and why or do you use a combination of all?
  4. N

    Individual Cable Crossover vs Power Rack Crossover

    Hey everyone, Hoping to get some feedback/thoughts on the pros/cons of a stand alone cable crossover vs one that attaches to a power rack. Currently I have the Force (F-PC) power rack and am weighing up purchasing the cable crossover for it or one on its own. I have the space for both so that's...
  5. NightFallTech

    Lat pulldown on cable crossover

    I tried lat pulldown on my cable crossover yesterday. Grab one high handle in each hand, sit on bench in middle, pull in and down. How does this compare to doing a standard lat pulldown with a bar or with closer spaced overhead pulleys? Trying to figure out if buying a lat pulldown is...
  6. B

    Cheap Cable Crossover

    Anyone had any experience with cheap cables such as these: http://www.ebay.com.au/bhp/cable-crossover-gym I already have power rack & weights.. Just looking for next addition. Sent from my iPhone using Tapatalk - now Free
  7. P

    Powertec Power Rack, Ironmaster Super Bench & Cable Tower attachment review

    Hi all, Thought I would review some equipment that I recently purchased from Sams Fitness, I’ll post some photos of my setup in the home gym section some time this week. Sams Fitness were great to deal with and postage was fantastic (sent on Monday and I received it on Wednesday)...
  8. A

    gym direct cable crossover

    Does anyone know if this is quality or just complete shit? I like the look of this one: Body Solid Powerline Cable Crossover Machine I would prefer something where I can put the weights on myself instead of having to use the pin loaded ones.
  9. S

    Cable Crossover machine?

    I'm looking at buying a cable cross over machine for my home gym I was looking at the following: CABLE CROSSOVER or Functional Trainer size is no really big issue (have double bay garage) I was leaning more towards the first one. The main exercise I want to do is cable flys and looking for...
Top