• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

protein bar

  1. A

    People who pack a healthy lunch for work, what do you pack?

    People who pack a healthy lunch for work, what do you pack?
    • Admin
    • Thread
    • bar din dinner fat fine heal healthy low low fat lunch make mind night nuts overs pack people prepare pro protei protein protein bar rice tuna work
    • Replies: 22
    • Forum: Nutrition & Diet
  2. chocchillimango

    Chocolate Coconut Protein Bar (Yo! Joel!)

    OK, this is currently an experiment but oh mamma, yum! Will perfect over the weekend and update this post with whatever the "most excellent" version happens to be. So this is what I used: 30g WPI (unflavoured) 15g raw cacao 15g coconut flour 10g coconut milk powder (Ayam from supermarket) 45ml...
    • chocchillimango
    • Thread
    • bar chocolate coconut joel protein protein bar whey
    • Replies: 17
    • Forum: Recipes
Top