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  1. A

    Dorian Yates - Return Of The Shadow - PART 1/2 |

  2. H

    [FS] XL SBD Knee Sleeves

    Selling XL SBD Knee Sleeves. Bought recently, too big, missed return period - essentially brand new. Best knee sleeves money can buy. $90 including shipping, can arrange pickup in Melbourne CBD for $80.
    • Hdc
    • Thread
    • attach big bra brand buy cbd including knee knee sleeve melbourne missed money period pickup recently return sbd selling shipping sleeve sleeves
    • Replies: 0
    • Forum: Buy/Sell/trade
  3. A

    Here is why we don't mass delete posts

    While we are happy to delete a post here and there when requested of when the thread gets spammed etc how ever we don't mass Delete posts as it screws up the order of threads, which means that threads need to be re-indexed by search engines before they return proper results. Deleting posts...
    • Admin
    • Thread
    • bit change discussions don edit happy hat hey mass means order post posts proper results return screws search spammed tha thread threads trouble user whe
    • Replies: 3
    • Forum: Rules, Information and Minor Announcements
  4. A

    Companies offer backpackers free return flights to become street charity collectors i

    Companies offer backpackers free return flights to become street charity collectors in Australia BACKPACKERS and tourists are being given free flights to Melbourne to work as charity collectors on city streets. Charity marketer Cornucopia Consultancy offers to pay $1500 for return flights so...
    • Admin
    • Thread
    • backpackers charity collectors companies flights free offer return street
    • Replies: 0
    • Forum: News&Current Events
  5. jj80

    Bumper plates received - should I return? Pics of damage.

    Edit: The company which I won't mention but some may be able to work out sent me another plate for free so as far as I'm concerned the whole situation is rectified. Just received 2 pendlay elite 25kg bumpers in the post and the first one has a mark that looks like this...
  6. kaz

    Debate: Kipping Pull ups Vs. Dead Hang

    Both exercises have their benefits and hold a place in strength and Conditioning. But which one is really better? Kipping Pull ups have been made infamous by Crossfitters, while the Dead Hand Pull ups is well renowned by athletes, coaches, trainers and trainees for building upper body strength...
    • kaz
    • Thread
    • 115 add call dead debate dkd easy growing hang hey kipping man mod peace pos posts pull return ups
    • Replies: 132
    • Forum: General Fitness Training
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