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  1. spartacus

    2017 World weightlifting championships

    http://www.iwf.net/results/results-by-events/?event=405
  2. A

    Storing a Barbell outside...Ideas inside. Advice?

    not fully outside it is under patio , but does anyone keep their equipment outside ?
  3. Reide

    Pull ups

    Hey all. I'm trying to get to the level of a fully fledged pull up. I'm currently on 40kg on the assisted pull up machines. So how do you know when you are ready to move onto the resistant band? I'd imaging there are some stability muscles that aren't being worked on the assisted pull up machine.
  4. S

    Gyno Surgery in Melbourne

    Has anyone here had gyno surgery performed in Melbourne? Please tell us your story including name of doctor/surgery clinic, cost of operation, process you go through, how long before your nips fully healed, is there a weird cavity under your nips now, did the gyno come back? I have old gyno...
  5. S

    3bdrm House + Fully Equipped PT Studio FOR RENT

    Hi! A good friend of mine is offering up for rent a 3 bedroom house plus attached fully equipped personal training studio. The house / studio is in Hoppers Crossing. This is a great opportunity for a personal trainer to build their own business without the restrictions imposed through working...
  6. alex

    Chicken maniac!!

    Against my best judgement and will power i just smashed 10 pieces of original recipe KFC chicken!!! Although feeling a little bit chubby now (and not in the good way) ((penis joke)) i has def filled in my lunch time meal. Does anyone else here ever just go crazy and hit up KFC!!! im sort of...
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