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    Xxx pharma

    Has anyone here used xxx phara? Were you happy with it?
  2. Vialli

    Blood Result Help

    I’mcurrently in week 8 of a 12 week blast 500mg per week I have just had my blood results back and as this is myfirst blast I am looking for advice feedback on the results. I am also taking 0.5 mg of Arimidex twice aweek. Thanks inadvance. Testosterone 99.0 SHBG...
  3. S

    GAMSAT Practice Test

    How much gamsat exams are important and do you know any best sources for practice test.
  4. A

    Mr Olympia 1993 Dorian yates Flex Wheeler

    Mr Olympia 1993 Dorian yates Flex Wheeler
  5. A

    The World's Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift

    The World's Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift
  6. A

    Do you foam roll regularly?

    do you do it daily? Weekly?
  7. S

    Bench Grip Width

    for most people grip width tends to change based on preferences, injuries, focuses, etc I am curious to hear from Ausbb about their grip preference Personally, I noticed I feel stronger with a closer grip
  8. A

    What have you done to your bike today

    This is a thread to put all the little things that you do to your bike over the week that isn't worth making a new thread about.
  9. A

    Kai Greene banned 2015 Mr. Olympia

    It's official! Kai Greene has been BANNED from the 2015 Mr. Olympia. Find out WHY => http://www.flexonline.com/ifbb/kai-greene-out-olympia
  10. A

    General NFL Football Discussion Thread

    The 2015 schedule www.nfl.com/schedules Good summary here:http://www.usatoday.com/sports/nfl/
  11. A

    Personal Trainers Talk

    Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time? This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!
  12. A

    Gym Owners Talk

    Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues? Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...
  13. A

    Best Foods and Tricks for Dining Out

    What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
  14. Fadi

    Bro Science vs. Science and what you need to know

    Would you stop what’s been working for you for years based on some new scientific study? Personally, I wouldn’t. If something has been working, it does not stop working because some scientist somewhere has “proved” to the contrary. A case in point here would be the application of the...
  15. P

    ProRaw T Shirts

    ProRaw shirts. These are the first 2 designs, there will be many more. I generally don't do reprints, so once they're gone, they're gone Price is $25 + $5 postage anywhere in Oz Pro Raw Powerlifting NAB BSB 083253 ACC 183567623 Send me an email or pm when ordering...
  16. A

    Deadlift Chart

    Deadlift Chart Post your max conventional deadlift numbers here and include your bodyweight! The lifts are with no straps, belts, etc and you actually have to lift it, no calculators I will have one coefficient list (Deadlift/Bodyweight) and one max pull list You can pull conventional or sumo...
  17. S

    Is the Smith Machine Press the same as doing Bench Press??

    I dont have a spotter when im at the Gym so the Smith Machine is a safer option for me i think. Hey just curious is the Smith Machine Press the same as doing a Bench Press or is the bench press a better option for working the chest??
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