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  1. First Cycle Questions

    Started by newtothis, 24-05-2020 02:40 PM
    advice, art, current, cycle, day, days, feedback, gear, give, half, hat, hate, hour, paying, plan, question, questions, recently, specific, star, start, starting, supplier, tested, weeks
    • Replies: 3
    • Views: 0
    Last Post: 26-06-2020 12:02 PM
    by Polonz  Go to last post
  2. Training app for new lifter

    Started by blurplenurple, 01-04-2020 07:55 PM
    2 Pages
    1 2
    bit, good, gym, hard, legs, long, months, program, pull, sets, simple, split, star, starting, store, strength, stuff, super, takes, thinking, time, training, weekly, weights, workouts
    • Replies: 13
    • Views: 1,040
    Last Post: 17-04-2020 07:06 PM
    by Shrek  Go to last post
  3. Arimadex or Novaldex

    Started by EcoBoost69, 10-03-2020 01:39 PM
    advice, bike, body, building, cardio, control, crazy, diet, evening, fat, good, grow, growth, high, muscle, question, real, run, running, sex, site, starting, strength, train, years
    • Replies: 5
    • Views: 658
    Last Post: 28-03-2020 02:07 PM
    by Timeah  Go to last post
  4. Test 400 deca cycle

    Started by Tas2020, 04-02-2020 08:50 PM
    250mg, 400, broke, broken, cycle, deca, est, finish, full, info, lots, mon, opinions, pin, pinning, read, run, star, starting, tas, test, tha, thursday, weeks, yesterday
    • Replies: 2
    • Views: 824
    Last Post: 10-02-2020 06:04 PM
    by bannedgerry  Go to last post
  5. Anavar/Winstrol oral steroids question

    Started by workoutwhynot, 23-01-2020 09:00 AM
    adding, anavar, benefits, cycle, friend, gains, girly, guy, guys, hey, noob, question, routine, serious, stack, star, starter, starting, steroids, stop, ted, wanted, winstrol, working, worth
    • Replies: 2
    • Views: 716
    Last Post: 23-01-2020 10:26 PM
    by MattM1979  Go to last post
  6. Trying to get to a decent size again

    Started by aussie3105, 01-03-2019 03:35 PM
    2 Pages
    1 2
    biggest, bodybuilding, carbs, cardio, chest, diet, experience, jogging, legs, long, loss, main, make, mass, muscle, protein, serious, size, start, starting, time, training, weight loss, year, years
    • Replies: 14
    • Views: 3,596
    Last Post: 21-09-2019 11:16 PM
    by Mattymoo  Go to last post
  7. Mr Olympia 2018

    Started by WoodyAllen, 29-08-2018 02:42 AM
    9 Pages
    1 2 3 ... 9
    amp, beau, beauty, bodybuilder, gym, happened, interested, led, lineup, main, maintaining, olympia, phil, post, powerlifter, rats, set, stars, starting, thread, video, watch, weeks, year, youtube
    • Replies: 89
    • Views: 6,247
    Last Post: 20-09-2018 02:36 AM
    by WoodyAllen  Go to last post
  8. John Meadows Programs

    Started by 0ni, 01-08-2018 11:13 AM
    arms, assisted, bar, failure, feeling, gains, good, hat, head, hey, hit, hoping, inches, machine, making, program, programs, pumped, pyramid, reps, sets, skullcrushers, star, starting, warm
    • Replies: 3
    • Views: 1,448
    Last Post: 01-08-2018 02:42 PM
    by Shrek  Go to last post
  9. Good reading material

    Started by dustman007, 17-06-2018 04:23 PM
    217, beer, beers, book, books, buying, good, hank, hat, interest, lie, los, lost, material, progress, read, reading, star, started, starting, starting strength, strength, tha, underground, worth
    • Replies: 6
    • Views: 1,493
    Last Post: 27-06-2018 10:41 PM
    by Timeah  Go to last post
  10. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 1,357
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post
  11. World Powerlifting federation

    Started by WoodyAllen, 05-06-2018 01:15 PM
    3 Pages
    1 2 3
    announced, back, championships, due, federation, feds, guess, hat, important, joining, lack, lot, melbourne, powerlifting, questions, site, stable, star, starting, tha, things, url, weeks, weights, world
    • Replies: 22
    • Views: 3,458
    Last Post: 06-07-2018 01:55 PM
    by WoodyAllen  Go to last post
  12. how do you know if you will lose your hair on AAS?

    Started by <ULTRA-MEGA>, 04-05-2018 03:49 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,785
    Last Post: 05-05-2018 06:48 PM
    by Cum Shot  Go to last post
  13. Injuries and recovery - peptides

    Started by jimmy, 25-04-2018 08:32 PM
    2 Pages
    1 2
    advertising, benefit, bullshit, cons, elbows, hat, hurt, injuries, join, joint, knees, piss, recovery, shoulders, side, sides, sore, soreness, star, starting, struggling, tha, wee, wrist, wrong
    • Replies: 10
    • Views: 2,311
    Last Post: 22-07-2018 01:51 PM
    by Goosey  Go to last post
  14. Lifting quotes

    Started by macca, 05-11-2011 01:36 PM
    4 Pages
    1 2 3 ... 4
    bit, boxing, boxing23, dare, favourite, gold, gotta, gun, harder, hat, kill, lifting, men, muscle, plenty, quotes, sho, shotgun, star, starting, strength, survive, tha, treat, wow
    • Replies: 30
    • Views: 6,826
    Last Post: 24-04-2018 03:54 PM
    by Cum Shot  Go to last post
  15. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 2,568
    Last Post: 28-04-2018 12:05 PM
    by ironduke  Go to last post
  16. Reverse diet disaster!! Help please

    Started by sbabs, 19-04-2018 08:32 PM
    2 Pages
    1 2
    advice, biceps, body, cardio, chest, color, day, diet, easier, easy, gaining, gym, hit, legs, mind, plan, run, running, scared, starting, time, weights, working, workouts, years
    • Replies: 16
    • Views: 3,361
    Last Post: 28-05-2018 11:18 PM
    by bulldozer1984  Go to last post
  17. Training and fatherhood....

    Started by suga4oot, 22-04-2008 04:39 PM
    2 Pages
    1 2
    716, 900, advice, aged, ausbb, back, child, fatherhood, gym, hit, hope, imo, kids, managed, member, raise, serious, starting, stiffy, things, thread, training, url, weights, years
    • Replies: 14
    • Views: 3,012
    Last Post: 20-03-2018 06:56 PM
    by Cum Shot  Go to last post
  18. 5x5 SL progress & recovery issues.

    Started by DLmax, 20-02-2018 09:17 PM
    9 Pages
    1 2 3 ... 9
    5x5, accessories, arts, bed, day, ditching, feel, low, months, plan, program, rate, recovery, session, sets, squats, star, starting, struggling, thinking, warm, wave, weeks, weights, work
    • Replies: 84
    • Views: 6,445
    Last Post: 08-03-2018 10:12 AM
    by Stiffy  Go to last post
  19. nandrolone for older people, is it smart

    Started by qualda, 09-02-2018 09:16 AM
    2 Pages
    1 2
    advice, endo, good, guys, hey, ice, job, main, make, manual, pain, people, problems, question, quick, rain, rid, run, size, smart, starting, stop, strength, things, year
    • Replies: 18
    • Views: 2,716
    Last Post: 09-03-2018 04:55 PM
    by Cum Shot  Go to last post
  20. Gut check back to basics

    Started by Goosey, 03-02-2018 09:40 AM
    • Replies: 5
    • Views: 1,188
    Last Post: 03-02-2018 02:29 PM
    by Darkoz  Go to last post
  21. 2009 Pendlay HD Nexgen vs Rogue Ohio

    Started by triple_whammy, 19-01-2018 08:39 PM
    $300, 200, 2009, bar, bearing, bench, buying, cheap, finally, found, guys, gym, home, hoping, opinions, pick, plunge, rack, squat, star, starting, taking, weigh, weights, wondering
    • Replies: 4
    • Views: 2,940
    Last Post: 30-01-2018 06:51 AM
    by canned tuna  Go to last post
  22. Mk677

    Started by Cum Shot, 03-11-2017 07:36 PM
    5 Pages
    1 2 3 ... 5
    20mg, bad, bloke, due, guess, hats, hunger, hungry, itís, likes, list, nigh, night, run, sensitivity, spot, star, starting, subject, sweet, tha, tonight, updated, wears, work
    • Replies: 42
    • Views: 6,180
    Last Post: 22-03-2018 05:42 PM
    by Cum Shot  Go to last post
  23. Test E blast

    Started by Vialli, 22-10-2017 10:59 PM
    9 Pages
    1 2 3 ... 9
    000, adding, advance, age, ate, blast, color, dose, est, increase, input, king, late, mix, put, recommended, stage, star, starting, test, thinking, thoughts, tomorrow, twelve, weeks
    • Replies: 88
    • Views: 7,642
    Last Post: 06-02-2018 11:16 AM
    by Mark  Go to last post
  24. late night snack...

    Started by jtbsupplements, 12-09-2013 02:30 AM
    4 Pages
    1 2 3 ... 4
    bed, card, eat, food, guys, hey, hungry, jtbsupplements, late, low, night, pro, protei, protein, question, shake, snack, star, starting, til, wait, whey, whey protein
    • Replies: 31
    • Views: 5,545
    Last Post: 07-10-2017 03:16 PM
    by thespicepeople46  Go to last post
  25. Local bodybuilders ready for national stage

    Started by Admin, 22-09-2017 01:14 PM
    afternoon, australia, bit, bodybuilders, bodybuilding, day, fitness, front, gym, head, heal, health, high, hit, home, mind, motivated, personal, starting, stretching, time, training, weights, work, years
    • Replies: 1
    • Views: 1,259
    Last Post: 22-09-2017 05:01 PM
    by Headley  Go to last post
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