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160cm
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minimum calories for ~160cm male
Whats the minimum calories a 160cm 25yo overweight male should take, in order to lose fat? Hmm, I can't seem to find one solid answer to this. some say don't go below 1600calories, other places i've read don't go below 2000 calories. at the same time, ive seen 1000 calories plans, etc etc. I...- rahxephon
- Thread
- 160cm calories male minimum minimum calorie meal plan
- Replies: 7
- Forum: Nutrition & Diet