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constructive

  1. V

    Best lab at the moment

    Hey guys Whats one of the better labs at the moment. Kind regards val
  2. A

    Meal Plan: constructive criticism please

    Hey, I'm 22yo. i weigh 74.5kg I have been taking BB seriously for about 9months now. Previous to this i lost roughly 25kg after being overweight throughout my life. I've bulked for about 5-6months (didnt count calories, guesstimated macro's) I then Cut for a month(counted calories) So i need...
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