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here is webpage of the APU, the provisional IPF Australian affiliate.
http://www.powerlifting-apu.com/
wilks calculator, including age score
http://weighttraining.nz/wilks_calculator.php
President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
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1 point for each winner from quarter final stage.
selections in before quarter finals start.
http://www.theroar.com.au/wp-content/uploads/2015/09/2015RugbyWorldCup-TournamentFixture-4.pdf
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I have started training a union prop that unusually plays loose and tight head. He is about 6'1, 115kg, fairly muscular and 31yo.
He wants have the edge over the other props, and has come to us to increase his field strength and conditioning.
To be honest, I think union is a silly game, and...
The 2010 season is upon us finally.
After missing the finals series last season because I was in Europe it has made me even more eager for this season to commence.
Here are the latest odds.
Parramatta Eels
6.00
Melbourne Storm
7.00
Canterbury Bulldogs
7.50...