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regime

  1. N

    First cycle Qs

    I want to take test E or C 250mg weekly for 12 weeks. I will likely be a once off user 1. Is this a decent regime? I know from the literature that gains are linear up to 600mg and maybe beyond. But I don't want to get really big anyway 2. Does this intermed dose of test make it difficult to...
  2. A

    "In Search of the Perfect Body"

    In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series. The episode will explore how some of us seek extreme levels of perfection in our personal appearance. If you're a regular at the gym, a gym owner, or a personal trainer, and you may be aware of a body image...
  3. Big Mick

    Asking for a Friend

    What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's Intersted in some educated comments. Asking for a friend:cool:
  4. S

    Beating WADA/ASADA's PEDs testing regime

    How hard is it to beat WADA/ASADA's testing protocols? Saw an interview that Lance Armstrong did recently where he was saying everyone in top level cycling is on. Lance Armstrong, Marion Jones, Carl Lewis (supposedly), East Germany, China, Bulgaria and now Russia's systematic doping regimes...
  5. A

    Alex Robibaro’s intense training regime ahead of Olympic Park competition

    Alex Robibaro’s intense training regime ahead of Olympic Park competition Alex Robibaro is ready for the weekend’s bodybuilding competition. International Federation of Bodybuilding champs in Sydney on Sunday West Hoxton resident Alex Robibaro one of 500 competitors Category winners go to...
  6. A

    Study aims to boost fitness regime safety

    BOOT camps are being put through gruelling tests under research to protect would-be fitness fanatics from the risks of high-intensity exercise. As the popularity of outdoor extreme exercise programs skyrockets, a study aims to develop a definition of what should be...
  7. DKD

    Milkshakes

    I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King. Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
  8. M

    Where to start - Fitness Modelling

    Hi! I am interested in beginning Fitness Modelling. It's been something that I have been thinking about for the past 3 months, but still have no idea where on earth to begin when it comes to a training program and diet. One day I would like to get into some of the other categories, but it...
  9. S

    Training regime for big gains?

    Newbie here. Been off and on to the gym last 4 years but want to get serious now. Been going full on for about a month now and need some advice re excercise, people here seem a lot more straight forward than the endless info on the net. Going to the gym every second or third day. Here's my...
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