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  1. Weight lifting belts

    Started by Fatboy, 21-08-2020 02:31 PM
    advice, appreciated, art, belt, belts, bodybuilder, building, compound, core, heavy, hey, lifting, lifts, owned, sort, star, start, stop, stronger, theme, thread, tips, weigh, weight, weight lifting
    • Replies: 1
    • Views: 0
    Last Post: 21-08-2020 06:18 PM
    by Shrek  Go to last post
  2. High Estrogen Post PCT - Blood Work

    Started by Bombers1010, 08-08-2020 07:24 PM
    art, blood, cycle, due, dura, gyms, hey, high, list, long, months, normal, post, question, range, short, star, start, test, things, total, week, weeks, work, year
    • Replies: 0
    • Views: 0
    Last Post: 08-08-2020 07:24 PM
    by Bombers1010  Go to last post
  3. Help with HGH cycle

    Started by Polonz, 26-06-2020 11:44 AM
    amazing, art, beginner, bit, body, current, cycle, day, guys, hey, lifestyle, money, pro, run, running, smart, star, start, test, thinking, time, training, user, weekly, years
    • Replies: 1
    • Views: 0
    Last Post: 26-06-2020 11:07 PM
    by Shrek  Go to last post
  4. First Cycle Questions

    Started by newtothis, 24-05-2020 02:40 PM
    advice, art, current, cycle, day, days, feedback, gear, give, half, hat, hate, hour, paying, plan, question, questions, recently, specific, star, start, starting, supplier, tested, weeks
    • Replies: 7
    • Views: 0
    Last Post: Today 07:13 AM
    by rogersismail  Go to last post
  5. Doctors are a bit dickish

    Started by Jeracoo, 10-03-2020 07:12 PM
    art, bit, brisbane, dead, der, doc, doctors, est, feel, free, hat, health, hey, high, hit, questions, results, shi, shit, start, stiffy, test, tha, thi, women
    • Replies: 8
    • Views: 759
    Last Post: 26-06-2020 03:42 PM
    by Polonz  Go to last post
  6. Dianabol without testosterone

    Started by niceshoeskent, 31-03-2020 06:28 PM
    art, cycle, dia, dianabol, eve, evening, first cycle, free, giving, good, hey, injectable, injections, life, makes, male, star, start, steroids, taking, testosterone, til, trouble, website, weeks
    • Replies: 5
    • Views: 594
    Last Post: Today 08:12 AM
    by yousefprice  Go to last post
  7. Vegetarians and protein

    Started by Noobienoo, 12-03-2020 08:30 AM
    #12, 80kg, art, calculators, day, eggs, gain, gain muscle, good, hank, hat, hey, lower, means, muscle, place, pro, protei, protein, read, start, tha, vegetarians, veggies, world
    • Replies: 9
    • Views: 627
    Last Post: 23-06-2020 09:53 PM
    by Shrek  Go to last post
  8. Back after a long break

    Started by MikeW, 08-01-2020 08:23 PM
    art, ausbb, bit, crazy, day, diet, find, fitness, good, guys, gym, happy, life, long, overweight, post, program, routine, start, time, training, weak, work, year, years
    • Replies: 8
    • Views: 1,383
    Last Post: 24-01-2020 02:14 PM
    by Rev  Go to last post
  9. Novice comps in brisbane

    Started by gmmm1985, 05-10-2019 12:38 PM
    art, brisbane, coming, competing, comps, est, ext, gen, gents, good, hat, live, mate, mon, month, novice, pull, push, star, start, stuff, test, tha, wanna, waters
    • Replies: 6
    • Views: 832
    Last Post: 09-10-2019 09:29 PM
    by Timeah  Go to last post
  10. Meal Plan - Personalised to fit your Lifestyle & Needs

    Started by Multi-wholesome, 03-08-2019 11:19 PM
    2 Pages
    1 2
    based, check, day, exercise, food, free, gain muscle, guide, guys, heal, healthy, ideal, important, list, long, lose weight, makes, mass, meal, meal plan, nutrition, plan, start, total, weekly
    • Replies: 11
    • Views: 2,211
    Last Post: 08-08-2019 11:44 AM
    by Multi-wholesome  Go to last post
  11. First timer

    Started by Rodney, 17-07-2019 04:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 1,915
    Last Post: 04-09-2019 09:51 PM
    by Mattymoo  Go to last post
  12. Trying to get to a decent size again

    Started by aussie3105, 01-03-2019 03:35 PM
    2 Pages
    1 2
    biggest, bodybuilding, carbs, cardio, chest, diet, experience, jogging, legs, long, loss, main, make, mass, muscle, protein, serious, size, start, starting, time, training, weight loss, year, years
    • Replies: 14
    • Views: 3,596
    Last Post: 21-09-2019 11:16 PM
    by Mattymoo  Go to last post
    • Replies: 3
    • Views: 1,827
    Last Post: 15-02-2019 02:34 PM
    by btothefman  Go to last post
  13. Effexor XR

    Started by Aaughan, 24-01-2019 01:29 AM
    art, bulking, burn, calories, case, depression, difference, fat, goal, guys, hey, lbs, lean, lose, lose weight, mon, month, october, original, people, reading, set, star, start, things
    • Replies: 1
    • Views: 1,006
    Last Post: 24-01-2019 05:33 AM
    by Shrek  Go to last post
  14. First two weeks to a month training?

    Started by blakey72, 02-01-2019 08:40 PM
    4 Pages
    1 2 3 ... 4
    art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 34
    • Views: 6,038
    Last Post: 18-02-2019 09:01 PM
    by Fadi  Go to last post
  15. Best short cycle stack to do?

    Started by cavanoughaiden, 04-12-2018 12:40 PM
    3 Pages
    1 2 3
    2nd, advice, art, bulk, chance, couple, cycle, days, effective, end, february, long, open, order, short, stack, star, start, table, taking, test, thinking, wait, wanting, weeks
    • Replies: 21
    • Views: 4,565
    Last Post: 03-09-2019 03:32 PM
    by Mattymoo  Go to last post
  16. Too 10 powerlifters Wilks coefficient

    Started by littlegerry, 21-10-2018 10:14 AM
    217, art, back, bit, business, crowd, deadlift, draws, equipped, ess, fact, gerry, hat, interesting, ipf, lamar, lifter, lifters, quiet, sort, star, start, time, watch, youtube
    • Replies: 7
    • Views: 1,732
    Last Post: 22-10-2018 09:18 PM
    by Grunta  Go to last post
    • Replies: 4
    • Views: 1,763
    Last Post: 14-10-2018 08:55 PM
    by Shrek  Go to last post
  17. 5/3/1 Wendler

    Started by Mickdog, 26-09-2018 09:26 PM
    5/3/1, art, average, bro, bros, day, easy, end, give, gym, hard, ins, middle, program, pump, shi, shits, simple, star, start, sticky, variety, volume, wendler, works
    • Replies: 8
    • Views: 1,994
    Last Post: 28-09-2018 07:20 PM
    by Cum Shot  Go to last post
  18. The perfect rep

    Started by 0ni, 31-08-2018 04:58 PM
    2 Pages
    1 2
    0ni, art, ausbb, con, contraction, controlled, cool, extension, finish, full, las, member, min, muscle, negative, perfect, perform, rep, reps, rolled, seconds, star, start, url, work
    • Replies: 12
    • Views: 2,256
    Last Post: 31-08-2018 09:23 PM
    by spartacus  Go to last post
  19. Stiff legged deadlift and Ukrainian deadlift

    Started by Goosey, 23-07-2018 05:10 PM
    2 Pages
    1 2
    add, art, back, careful, deadlift, due, exercises, form, ice, light, lot, low, moved, notice, people, popular, ring, sldl, start, stronger, trouble, udl, version, weigh, weight
    • Replies: 16
    • Views: 2,296
    Last Post: 25-07-2018 09:27 PM
    by Goosey  Go to last post
  20. What do you do if you hurt your back?

    Started by Sticky, 20-06-2018 02:37 PM
    barbell, body, bodybuilders, bodybuilding, day, determine, effective, exercises, fitness, front, full, gym, heal, injuries, legs, list, program, split, squats, squatting, start, stop, training, working, years
    • Replies: 8
    • Views: 1,947
    Last Post: 25-06-2018 10:41 PM
    by Sticky  Go to last post
  21. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 1,357
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post
  22. HGH: what are peopleís thoughts on it. Is it worth doing. Results?

    Started by cavanoughaiden, 12-06-2018 01:57 PM
    5 Pages
    1 2 3 ... 5
    age, art, exercises, great, heavy, hgh, join, joint, lower, october, pains, physio, properly, rain, results, side, star, start, thing, thoughts, train, wanting, weigh, weights, worth
    • Replies: 46
    • Views: 7,633
    Last Post: 06-10-2018 06:30 PM
    by Darkoz  Go to last post
  23. Hgh

    Started by Mark, 29-04-2018 11:37 PM
    2 Pages
    1 2
    appreciated, art, bursitis, comments, cycle, doni, dose, effective, elbows, endo, experience, grade, hgh, hoping, las, maximum, minimum, pharma, recomposition, shoulders, star, start, steroid, tendonitis, weeks
    • Replies: 17
    • Views: 2,360
    Last Post: 12-06-2018 02:41 PM
    by Cum Shot  Go to last post
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