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wisdom

  1. K

    HGH regarding Skin and MMA

    Hey there, I have switched from bodybuilding to MMA and have since stopped doing any cycling. My skin is getting worse and my strength slowly disappearing. I read about HGH and its benefits for skin care. I was wondering if anyone here has experience with HGH specifically regarding its...
  2. E

    Need some wisdom from the pros

    Hi All, so in 11 weeks i will be competeing in True Grit Obstacle Course race and due to me suffereing some chest infections (Cystic Fibrosis). i have only just manage to get myself ready to start training again. but my dilema is what sort of training should i do? I know i will need to get...
  3. B

    Bill Starr wisdom on healthy shoulders

    #2 I'm more curious about what went on back in the day when lifters did both (military press and flat bench). Did overhead work have a protective effect on the shoulders? I work out with a group of masters olympic lifters. The oldest has been competing for about fifty years, not kidding...
  4. S

    ebginner needs some imparted wisdom...

    Hi Guys, I’m hoping to get a bit of advice on getting fit, putting on some muscle mass and losing fat. About me: Im a 36 Yo male with a full time office job, a wife and a young son. Im about 173 cm tall, weigh 71kg and have quite a bit of fat around the middle but am skinny everywhere else!I...
  5. J

    Wisdom teeth+calorie deficit

    Hi, Im got my wisdom teeth out but I plan to start a cutting diet in about 1 to 2 weeks. I heard when you get your wisdoms out, there is a hole left in the jaw bone which takes months to fully heal (as in months for the hole in the jaw bone to get filled with new jaw bone). So the question is...
  6. Ben

    Wit and wisdom of Mark Rippetoe

    This is massively long, but there is some seriously funny shit in there, he's got a good sense of humour. Wit and Wisdom of Mark Rippetoe - Starting Strength Wiki When asked to "explain how deep squats won't screw up your femur/hips," so the person posting could explain it to his friend who...
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