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  1. **black friday sales!**

    Started by IRON TANKS, 26-11-2015 02:10 PM
    2 Pages
    1 2
    black, booty, bra, color, crop, easy, favourite, female, front, glutes, green, happy, hey, high, make, shorts, sizes, sports, starting, super, time, training, waist, warm, year
    • Replies: 10
    • Views: 2,487
    Last Post: 30-11-2015 08:13 PM
    by Jungnaut  Go to last post
  2. Does It Matter How Many Reps You Do When You Work Out?

    Started by Admin, 20-11-2015 09:38 AM
    8 Pages
    1 2 3 ... 8
    based, build, crazy, exercise, exercises, fitness, guys, gym, hit, ice, important, intensity, intermediate, list, lose weight, programs, protein, sleep, starting, time, training, weights, work, working, worlds
    • Replies: 77
    • Views: 7,809
    Last Post: 27-12-2015 04:04 PM
    by Fadi  Go to last post
  3. Claw Toes

    Started by Jungnaut, 07-11-2015 04:59 PM
    ability, affects, bay, curl, due, feels, fix, found, hat, hope, iced, man, noticed, ordered, pair, rick, stability, star, starting, straighteners, surgery, tha, toes, trick, walking
    • Replies: 5
    • Views: 2,014
    Last Post: 08-11-2015 09:46 PM
    by Jungnaut  Go to last post
  4. 30 Day Accountability Challenge: Signups

    Started by Admin, 05-11-2015 01:19 PM
    comment, day, evening, exercise, happy, height, lbs, losing, major, make, making, needed, people, personal, post, run, running, sex, starting, stuck, things, thread, time, vic, work
    • Replies: 0
    • Views: 1,595
    Last Post: 05-11-2015 01:19 PM
    by Admin  Go to last post

    Forum:
    Challenges

  5. Strength Training

    Started by rumplex, 29-10-2015 11:59 AM
    base, combining, cycling, cyclist, hat, hey, important, improve, lifting, mon, months, point, power, program, recommend, resources, road, star, starting, strength, strength training, thing, training, weigh, weight
    • Replies: 3
    • Views: 1,844
    Last Post: 30-10-2015 10:18 AM
    by Goosey  Go to last post

    Forum:
    Cycling

  6. Olympia 2015

    Started by White_Lie, 15-09-2015 09:04 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 72
    • Views: 6,760
    Last Post: 27-09-2015 11:54 PM
    by White_Lie  Go to last post
  7. Anabolic Steroids Student Research

    Started by marcharris, 02-09-2015 10:27 AM
    000, anabolic, body, color, competitive, complete, conti, factors, image, images, important, lot, minute, participants, research, smile, star, starting, steroid, steroids, student, study, survey, tha, ute
    • Replies: 5
    • Views: 1,680
    Last Post: 03-09-2015 12:34 PM
    by Karak  Go to last post
  8. I hurt my bloody shoulder....

    Started by ezra.bibby, 31-08-2015 08:38 AM
    bad, bar, base, bench, bit, blade, bloody, feel, finally, hurt, incline, light, making, neck, pain, progress, shoulder, star, started, starting, stopped, tricep, twinge, weigh, weight
    • Replies: 4
    • Views: 1,434
    Last Post: 31-08-2015 12:51 PM
    by White_Lie  Go to last post
  9. The Viability of My Lifestyle

    Started by Puggy, 30-08-2015 06:57 PM
    4 Pages
    1 2 3 ... 4
    advice, avoid, beginning, body, experience, good, guy, heal, health, legs, long, personal, pressure, prevention, problems, question, routine, serious, showing, starting, things, training, weak, working, year
    • Replies: 31
    • Views: 4,704
    Last Post: 02-09-2015 12:42 AM
    by Johnnie Walker  Go to last post
    • Replies: 2
    • Views: 2,286
    Last Post: 29-08-2015 10:39 AM
    by Mick  Go to last post

    Forum:
    Crossfit

  10. Gym Owners Talk

    Started by Admin, 26-08-2015 09:01 PM
    2 Pages
    1 2
    000, 000000, annoys, back, buy, color, differently, equipment, gym, hard, interested, issues, liability, loa, loan, love, owners, place, road, star, starting, stop, talk, worth, years
    • Replies: 12
    • Views: 3,499
    Last Post: 29-08-2015 10:09 AM
    by White_Lie  Go to last post
  11. PCT Question

    Started by n9rve, 02-08-2015 09:16 PM
    3 Pages
    1 2 3
    bet, called, company, cycle, dumb, edge, hat, kicking, levels, make, natural, normal, online, preventing, question, research, sense, star, starting, told, troll, usa, week, wins, won
    • Replies: 25
    • Views: 3,801
    Last Post: 03-08-2015 06:44 PM
    by 0ni  Go to last post
  12. Mark Rippetoe - How to Low Bar Squat

    Started by Puggy, 27-07-2015 12:39 AM
    amp, applied, bar, channel, deadlift, famous, feature, fixes, form, guys, high, ice, important, list, low, mark, nice, rippetoe, squat, starting, strength, video, watch, worth, youtube
    • Replies: 5
    • Views: 2,076
    Last Post: 28-07-2015 09:11 PM
    by Kyle Aaron  Go to last post
  13. Full body.

    Started by Shrek, 24-07-2015 10:19 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 83
    • Views: 6,509
    Last Post: 27-07-2015 06:24 AM
    by taurus  Go to last post
  14. Weekly Discussion Thread #3

    Started by Admin, 17-07-2015 04:27 PM
    big, calf, calves, discuss, discussion, free, gene, genetic, grow, hat, hey, points, proper, rain, size, star, starting, thoughts, thread, tip, topic, train, tricks, weekly, weeks
    • Replies: 3
    • Views: 1,276
    Last Post: 17-07-2015 04:57 PM
    by Jungnaut  Go to last post
  15. Hello from recent addition to Senior Cit lifters

    Started by Ozbar, 11-07-2015 04:03 PM
    • Replies: 7
    • Views: 1,504
    Last Post: 13-07-2015 10:43 AM
    by WoodyAllen  Go to last post
  16. What's the youngest you'd go?

    Started by Admin, 03-07-2011 12:41 PM
    51 Pages
    1 2 3 ... 51
    • Replies: 504
    • Views: 38,032
    Last Post: 15-07-2018 01:11 PM
    by Shrek  Go to last post
  17. Starting home gym

    Started by Rugby88, 05-07-2015 10:33 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 6,801
    Last Post: 19-07-2015 11:39 PM
    by Rugby88  Go to last post
  18. Weekly Discussion Thread # 1

    Started by Admin, 24-06-2015 09:19 PM
    accessories, bar, day, discuss, discussion, don, exercises, free, hey, high, leg, list, low, point, points, programming, simply, squats, star, starting, thread, topic, topics, weekly, weeks
    • Replies: 5
    • Views: 1,352
    Last Post: 25-06-2015 12:46 PM
    by steveP  Go to last post
  19. Dup

    Started by Swervyn-Ervyn, 14-06-2015 02:14 PM
    2 Pages
    1 2
    bench, bit, break, change, changing, day, days, good, headaches, hey, injuries, lifting, made, make, power, run, running, squat, star, starting, stopped, strength, weeks, work, year
    • Replies: 11
    • Views: 3,015
    Last Post: 23-09-2015 02:23 PM
    by 0ni  Go to last post
    • Replies: 0
    • Views: 2,125
    Last Post: 12-06-2015 09:22 PM
    by Admin  Go to last post

    Forum:
    Crossfit

  20. Weakpoint Thursday: Hamstrings

    Started by Jungnaut, 04-06-2015 02:32 PM
    beast, blowing, day, deadlifts, end, exercises, goal, good, half, hams, hamstring, hamstrings, improve, legs, list, personally, ring, rings, rip, shorts, single, squat, squeezing, starting, thursday
    • Replies: 3
    • Views: 1,117
    Last Post: 04-06-2015 05:44 PM
    by steveP  Go to last post
  21. Orions - how is everyone's holding up?

    Started by Repacked, 22-05-2015 06:36 PM
    2 Pages
    1 2
    comfy, experiencing, felt, guy, half, happy, hey, holding, home, huge, long, mine, mon, months, number, orions, running, sale, star, starting, week, whe, work, worn, worth
    • Replies: 11
    • Views: 2,352
    Last Post: 02-06-2015 10:55 AM
    by IRON TANKS  Go to last post
  22. Lifting on Weekends

    Started by Admin, 19-05-2015 12:45 AM
    2 Pages
    1 2
    day, don, friday, give, gym, handy, hat, kids, lift, lifting, par, program, rain, rolls, sat, saturday, sport, star, starting, sun, tha, train, week, weekend, weekends
    • Replies: 15
    • Views: 1,806
    Last Post: 20-05-2015 01:33 AM
    by bozodos  Go to last post
  23. Surge in men using steroids - The West Australian

    Started by Admin, 18-05-2015 05:16 PM
    2 Pages
    1 2
    alcohol, australia, australian, blood, body, color, fat, gym, heal, health, hey, important, knew, long, main, males, people, performance, place, pressure, shirt, starting, weights, year, years
    • Replies: 11
    • Views: 2,587
    Last Post: 19-05-2015 10:48 AM
    by Goosey  Go to last post
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