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#12

  1. A

    genuine site?

    Hi all has anyone used performanceclinicsresearch.com for sarms? All good?
  2. B

    Cycle Review

    Hello brains trust, Can I get a cycle review please. Stats: Age: 39 Body fat: 14 Lifting experience: 20 years Cycle experience: multiple Cycle: Test E: 2x 375mg per week (750 total) Bold: 2x 200mg per week (400 total) Mast: 2x 200mg per week (400 total) I don’t seem to get any sides from...
  3. A

    Hi, cheers for the membership.

    New member just saying g’day. 35yrs old ex personal trainer, had a big motorcycle accident and had half my right foot amputated so that put an end to my career. Still lift as hard as my body will let me ??
  4. N

    Posts with links?

    Hi, How many posts do I have to do before I can post a link? The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them Cheers
  5. N

    Vegetarians and protein

    Hi, As a veggie myself are there any other veggies/vegans in here, how do you get enough protein to gain muscle? I'm about 80kg so that means I need almost 180g a day ? if you go by so these calculators/recommendations Thanks
  6. I

    ?*Meet Australia's Best Bodybuilders At The Arnold Sports Expo!*?

  7. I

    ?*AusBB - Australia Day Sales On Now. Ends Soon!*⚡

  8. I

    ?*Left it to the last minute AusBB? The Perfect Gift from Iron Tanks*?

    ?*Left it to the last minute AusBB? The Perfect Gift from Iron Tanks*?
  9. I

    AUSBB! ?*Buy One Gym Shoe, Get One Free! Ends in 48 hours*⚡

  10. I

    ★ NEW Releases! ★ | Riot Gym Shoes & Hellraiser Prong Lifting Belt*?

    ★ NEW Releases! ★ | Riot Gym Shoes & Hellraiser Prong Lifting Belt*?
  11. Shrek

    Sergey Kulaev

  12. Shrek

    3 only

    There was s discussion here ages ago about choosing one exercise only. Which one would you choose? Let’s do 3. 3 exercises only if you had to choose.
  13. I

    *?⚡*Merry Christmas*AUSBB! Boxing Day Specials On Now! EVERYTHING On Sale. ?⚡

    *?⚡*Merry Christmas*AUSBB! Boxing Day Specials On Now! EVERYTHING On Sale. ?⚡
  14. Fadi

    Dallas McCarver Dead!

    Unfortunate and very sad news of a young up and coming Champion. Earlier on this year: May you rest in peace Dallas...
  15. A

    When Did Strongman Competitions Turn Into The WWE?

    Complete with the fake break out of cuffs. Cheesy as fuck.
  16. Shrek

    WADA to ban caffeine

    Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...
  17. WoodyAllen

    North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  18. I

    ? March Madness! 20% to 60% Off! Check It Out! Ends Friday ?

    \
  19. Fadi

    What is your height and weight?

    A) What was your weight the day you touched the weights? B) What has been your lightest and heaviest bodyweight since the day you touched the weights? C) How tall are you? D)Your current weight? E) Your age this year? F) Year began training? A) 60kg B) 60kg...90kg C) 5,3"...162.5cm D)...
  20. T

    Home Crossfit Exercises?

    Does anyone know any good home crossfit exercises? Just looking to shred a bit of fat and keep it flexible on the go. Thanks in advance!
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